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AUGUST WEIGHT LOSS CHALLENGE | LOSE 12kgs In 30 Days🔥DIET PLAN + FULL GUIDANCE 

Style with Rabia
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AUGUST WEIGHT LOSS CHALLENGE | LOSE 12kgs In 30 Days🔥DIET PLAN + FULL GUIDANCE
JULY WEIGHT LOSS CHALLENGE ~ LOSE 12kgs In 30 Day || DIET PLAN + FULL GUIDANCE
• How To Lose Belly Fat🔥...
MAMA KO ZABARDASTI SKYDIVE KERWA DI 😱| Dar Sy Bura Hal Hogya 😭| Best Experience Of Life 😍
How to Lose Weight Fast || 25 kgs in 3 Months || Full Day Diet/Meal Plan For Weight Loss
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DIET VLOG🔥I LOSE 2KG IN 2 DAYS WITHOUT EXERCISE | DIET PLAN
My Weight Loss Journey | 65 kg to 45 kg ~ Loss Belly Fat in 7 Days at Home | how to lose weight fast
• My Weight Loss Journey...
How To Lose Belly Fat🔥Natural Weight Loss Drinks | Lose Weight Without Dieting
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EGG DIET PLAN 🔥I LOSE 3 KG IN 3 DAYS 🔥😱 | Egg diet for weight loss
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My Weight Loss Journey from 86kg to 58kg~Lose Belly Fat In 7Days AT Home
style with rabia
JULY WEIGHT LOSS CHALLENGE | LOSE 12kgs In 30 Days🔥DIET PLAN + FULL GUIDANCE
• JULY WEIGHT LOSS CHALL...
My weight loss journey |from 65kg to 45kg | healthy diet plan for weight loss| weight loss exercise
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10 сен 2024

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Комментарии : 1,2 тыс.   
@Kavita-g1x-t1j
@Kavita-g1x-t1j 11 дней назад
September start ho gya ab 😅 kon kon September mai start krne wala hai 😊
@sapnashortsnew
@sapnashortsnew День назад
Mai bhi challenge accept krti hu mera current wait hai 60 kg
@khushalideshmukh7404
@khushalideshmukh7404 Месяц назад
Challange accepted , i will start from tomorrow ......my current weight is 56 kg and my goal is 50 kg
@nehagupta1509
@nehagupta1509 20 дней назад
Any changes
@Aqsa-669
@Aqsa-669 Месяц назад
Bed tea 1 inch ginger 7 mint leaves( compulsory) 1 ilachi
@shaheenkhan8298
@shaheenkhan8298 Месяц назад
Challange Accepted,will start from tomorrow InSaAllah❤
@BenazirManawar
@BenazirManawar 22 дня назад
@@shaheenkhan8298 start Kiya aapne kya result aaya weight loss pei
@7Firrrrr
@7Firrrrr 12 дней назад
result kya aya
@BenazirManawar
@BenazirManawar 12 дней назад
@@7Firrrrr I think nhi aaya isliye koi reply nhi aaya Fr toh mei he thk hun 1 mnth mei 5 kg weight loss Kiya hai mene
@archanasushilvlogs1394
@archanasushilvlogs1394 Месяц назад
Challenge accepted now my weight 70kg😢 dekhte h kitna kam kar pati hun is month me🥲🥲 har 10 days me uplod krungi 😅
@rashmiravishrivas3512
@rashmiravishrivas3512 Месяц назад
Ha me bhi aap ka hi wait kar rahi hu 😂
@masoma800
@masoma800 Месяц назад
9 din hogye hai Kya update hai? Kal btyega
@archanasushilvlogs1394
@archanasushilvlogs1394 Месяц назад
@@masoma800 mera to weight hi change ho gya yrr bahar mashin me chek kiya usme 70 dikha raha tha or jo ghar maine online mangayi hai usme 73 dikha raha tha but fir bhe 71 tak aayga hai but maine propper ye diet nhi li apne according le rahi hun mai ❤️
@saiymakhan3623
@saiymakhan3623 Месяц назад
Kitna tha phele​@@archanasushilvlogs1394
@SanayaKhan-wj8cz
@SanayaKhan-wj8cz Месяц назад
Good carry on
@Afreenkitchen12
@Afreenkitchen12 Месяц назад
Main to har mahine weight loss journey shuru Karti hun lekin 7 days mein hamare ghar FIR Biryani ban jaati Hai😂 aur FIR main har jaati hu😢
@meenakshibhowmick136
@meenakshibhowmick136 Месяц назад
😂😂😂😂same here
@user-wj9hz4dv3q
@user-wj9hz4dv3q Месяц назад
😂
@mishalsheikh2568
@mishalsheikh2568 Месяц назад
Challenge accepted. Starting from today, will update daily InshaAllah
@user-nb5bx7ti1p
@user-nb5bx7ti1p 10 дней назад
Apka weight Kitna lose hwa in 1 month
@BengalBelle77
@BengalBelle77 Месяц назад
Accepted, I will update my comment with result after 7 days. From 30 July 2024. 6 August : I lost 1.7kg.
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m Месяц назад
Okk mam aap dp par number likha hai tips follow kijiye daily routine
@divyanibhand868
@divyanibhand868 Месяц назад
Batao
@swatisharma4750
@swatisharma4750 Месяц назад
Challenge accepted. Weight loss target for August 5 kg Currect weight 72.4 kg
@anshupoddar6817
@anshupoddar6817 Месяц назад
Kitna weight hua
@shilparawat24
@shilparawat24 Час назад
I will start this challenge from tomorrow. My current weight is 71 kg. Few things i have to modify as per my eating style. Here is what i will be doing: 1. Any drink in morning (chia/jeera/methi/ ACV/ chinamon ) 2. Light breakfast around 9 am 3. Fruits around 12 noon 4 sprouts salad or boiled rajma/chole salad in lunch around 2 pm 5 tea plus bread omelette for dinner around 4 pm. 6. 1 hour workout around 7 pm 7. No food after that and will do direct breakfast next day around 9 am . I will update my weight after 1 month. 😊
@choco_it_
@choco_it_ Месяц назад
Challenge Accepted accepted accepted ✊✊ 01.08.2024 In Sha Allah I will follow it everyday. Will be updated in 10 days.
@Rainy11128
@Rainy11128 Месяц назад
Me too mera weight 50 hy ab goal 46 /47
@choco_it_
@choco_it_ Месяц назад
@@Rainy11128 that's do it together ✊
@zainabnazeer1544
@zainabnazeer1544 Месяц назад
How's your challenge going
@SmahekT
@SmahekT Месяц назад
Hi aaj 10 Tarik h weight loss hua
@user-lb1vp2ns6m
@user-lb1vp2ns6m 28 дней назад
Halo weight loss hua k nai bataye na
@dua_writes5173
@dua_writes5173 Месяц назад
Challenge accepted Weight 63kg Target weight 50
@mahnoorfatima1906
@mahnoorfatima1906 17 дней назад
Apka hwa Kam?
@Mannat09230
@Mannat09230 11 дней назад
Mera bhi same 63 hi hai .. kya kam hua ??
@Twilightqueen123
@Twilightqueen123 Месяц назад
Its incredible you look so young and fit❤ it doesnt look you are mother of two
@prati05
@prati05 Месяц назад
My birthday is in September and I want to reduce 7 kg. Let's do it in Aug! Thank you RabiaJi
@user-nb5bx7ti1p
@user-nb5bx7ti1p 10 дней назад
Kia apny apna goal achieve karlia
@Fatimarana023
@Fatimarana023 Месяц назад
Mri diet tot jati h 1 hafta bad😂😂😂
@balqisjaan2952
@balqisjaan2952 Месяц назад
Meri bhi😢
@MohdSakeel-gd9jj
@MohdSakeel-gd9jj Месяц назад
Same condition
@stadiaRehman
@stadiaRehman 16 дней назад
Me too😅
@AffectionateColourfulShi-ro4bm
@AffectionateColourfulShi-ro4bm Месяц назад
Accepted insha'Allah 12 kg lose krna ha WD pcos..love from Pakistan ❤
@user-sc6ht2tm8g
@user-sc6ht2tm8g Месяц назад
Kya aapne loose kiya ?
@MoosaFari
@MoosaFari Месяц назад
Challenge accepted ,IN SHAA ALLAH start tommorow 😊
@Suman_choudhary_012
@Suman_choudhary_012 Месяц назад
Challenge accepted from tomorrow... Current weight is 60 kg and I have to reduce 6 kg till 30 August ... Exercise toh 1 mahine se kr rhi hu ...phle weight tha 64 kg or ab h 60 kg ...ab se diet + exercise dono..... I'll surely follow it ... Edit 1... It's been 2 week I am following diet and exercise ..bass bich me 3-4 din nhi kiya follow bcoz of injury ... My current weight is 58 now... I have reduced 2 kg only 🥲 but yeah I will continue further...
@abcdefghi__lmnopqrstuvwx-lp2pc
@abcdefghi__lmnopqrstuvwx-lp2pc Месяц назад
Can you please share the link of the workout plan you follow
@Suman_choudhary_012
@Suman_choudhary_012 19 дней назад
@@abcdefghi__lmnopqrstuvwx-lp2pc I do intermittent fasting and workout... Workout - 1. Wall pushups 2. Wall cross arms 3. Skipping upto 1000 or more 4. Jumping jacks 5. Some streching exercise and yoga 6. Suryanamaskaar-10
@bankingdiary4780
@bankingdiary4780 Месяц назад
Accepted from india❤ my current weight is 59 kg & my goal is 54 kg
@debukarki63
@debukarki63 Месяц назад
I am starting today my current weight is 76:85 kg now please wish me all the best
@farihatasnim3285
@farihatasnim3285 Месяц назад
All the best dear❤
@user-kb6px6nu7s
@user-kb6px6nu7s Месяц назад
Challenge accepted in sha Allah ❤️
@user-ur4cj8nc3j
@user-ur4cj8nc3j 10 дней назад
Bht hi zabardast vedio hai ap ki jis tarah ap ne detail me options diye hain har aik is ko follow kr skta hai...or me to aj se hi follow kron gi inshallah
@lifestylewithruchi4710
@lifestylewithruchi4710 Месяц назад
Good evening mam Maine aapka Aaj hi video dekha hai bahut badhiya laga aur main bhi 70 kg ki hun aur make mother hun meri 10 sal ki Beti Hai To main challenge accept Karti hun
@subhasmita677
@subhasmita677 6 дней назад
Any results??
@PranjalBothra-v1e
@PranjalBothra-v1e Месяц назад
मॉर्निंग ड्रिंक 1 acv 2 सफेद जीरा 1t s बॉयल करके 3 सिनमन रात में भिगोकर सुबह गर्म करके 4 लेमन वाटर 5 चिया सीड वाटर 6 मेथी दाना पानी विथ हल्दी 7 धनिया पानी 8 जीरा वाटर 9 कॉन्स्टिपेशन व ज्यादा भूख ब्लैक सीड अलसी 1ts ऊपर पानी ,सुबह 10 इसबगोल 1ts पानी मे घोलकर पी लो,रात में ब्रेकफास्ट 1 बेसन चिल्ला 2 वाटर मेलन 350g 3फ्रूट स्मूथी 4 ब्रॉनब्रेड सैंडविच 5 ग्रीन स्मूथी ग्रीन टी लंच 1 से 2 1 रोटी किसी भी अनाज की ,सब्जी आलू के अलावा 2 लोबिया सलाद 3 ब्लेक चना चाट 4 मसाला ओट्स 5 योगर्ट डेली इवनिंग 1 ग्रीन टी 2 खजूर 2 डिनर 8से 9 1 रोटी 1 सब्जी 2 पुलाव 3 सुप 4 दाल नाइट ड्रिंक 1 अदरक 1 इंच बारीक टुकड़े 2 मिंट 7 से 8 पते 3 ग्रीन टी ग्रीन टी स्किप करके आप 1 इलायची add कर दो
@Nishakhan..272
@Nishakhan..272 Месяц назад
August m agr 5 kg lose ho jaye to bhut h ....chlo krte h or mehnat
@50In04
@50In04 Месяц назад
Chalo
@shabanmkhan8489
@shabanmkhan8489 Месяц назад
Chalo karte Hai aur mehnat
@poonamgautam5852
@poonamgautam5852 12 дней назад
apka wait loss kitna hua?
@Harpreetkaur-0011
@Harpreetkaur-0011 11 дней назад
Hogya weight lose
@SeemaSingh-mx2io
@SeemaSingh-mx2io 18 часов назад
1april se start kiya tha or ab tk only 10 kgs hi hua hai loss but I am happy with this. Jyada stress nahi lena bss workout pr dehan rakhna hai
@arsaltplays6576
@arsaltplays6576 Месяц назад
Accepted I will my feedback after 15 days ❤
@sameerakhan218
@sameerakhan218 Месяц назад
Hua aapka weight loose
@gurleenarora3115
@gurleenarora3115 11 дней назад
Lose hua
@SantRampalMaharaj007
@SantRampalMaharaj007 Месяц назад
Challenge accepted weight now 59 kg Target weight 50 kg Already reduce 73 kg to 59 kg
@sunitadevi1505
@sunitadevi1505 15 дней назад
Kaise
@preetisingh9180
@preetisingh9180 Месяц назад
Challenge accepted ❤
@Breetisharma1
@Breetisharma1 Месяц назад
Challenge accepted willstart from 2 august.current weight 65
@zohakiduniya6778
@zohakiduniya6778 Месяц назад
❤❤❤ inshallah zaroor
@NasreenKhanam-g6k
@NasreenKhanam-g6k 24 дня назад
Challenge accepted Current weight 74 target 64 inshallah I will do it
@sabaparveen4958
@sabaparveen4958 Месяц назад
Challenge accepted ,will start from tomorrow inshallah ❤
@BenazirManawar
@BenazirManawar 22 дня назад
@@sabaparveen4958 start Kiya aapne koi result aaya
@tanzilaasgher8032
@tanzilaasgher8032 Месяц назад
Challenge accepted-66kg Target is 54
@naheedemteyaz2086
@naheedemteyaz2086 Месяц назад
Accept InshaAllah start krti hu
@pawansidhu3857
@pawansidhu3857 Месяц назад
Challenge accepted Weight 71kg Height 5.5 From tomorrow i will start
@rayanasultan
@rayanasultan Месяц назад
Same here
@user-ou2vi2nj9w
@user-ou2vi2nj9w Месяц назад
Challenge accepted 😊
@FarzeenShaikh-y9n
@FarzeenShaikh-y9n Месяц назад
In sha allah Accepted thisss challenge Aur main 15 days ke baad batungii wish me good luck 😌❤️
@sarziya_vibes
@sarziya_vibes Месяц назад
Best diet aur bhot achai se explain Kiya hai apne thank you Mein bhi challenge accept karti hu
@abrishrose5504
@abrishrose5504 Месяц назад
Challenge accepted InshaAllah month k end p lazmi update krugi
@SalmanSalmanshaheen-zl3ko
@SalmanSalmanshaheen-zl3ko Месяц назад
Challenge accepted inshallah ❤❤❤
@RABIYABANUPINJARA
@RABIYABANUPINJARA Месяц назад
Challenge accepted abhi 68 kg hai inshaAllah 55 kg target hai inshaAllah
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m Месяц назад
Okk mam aap dp par number likha hai tips follow kijiye
@Rafat_ki_duniya_vlogs
@Rafat_ki_duniya_vlogs Месяц назад
I am Rafat from India in new delhi.... I accept this challenge
@SonaSona-db7oi
@SonaSona-db7oi Месяц назад
Accepted .... Inshaallah I will do it...
@ayeshaskitchenandbakery
@ayeshaskitchenandbakery Месяц назад
My ne pichle mahine se start Kiya hai aur my ne one month me 8 kg lose Kiya hai aur my is challenge ko bhi accept kar diya hai challenge accepted
@SahebravDaud-wm1br
@SahebravDaud-wm1br Месяц назад
Cardio karta tha
@AbiyaFatima-dq5gs
@AbiyaFatima-dq5gs Месяц назад
Kaise Kiya plz tell me
@husnakouserali5153
@husnakouserali5153 Месяц назад
Mera 75 hai aur mujhe wait kam karna hai......august se mae start karna chahri hooooo❤
@aaishamakrani8416
@aaishamakrani8416 Месяц назад
Same Mera bhi 75kg he
@SanayaKhan-wj8cz
@SanayaKhan-wj8cz Месяц назад
Mera 67 h 55 karna h mere ko chlo karke dekhte h 12 August se
@priyachaudhari2658
@priyachaudhari2658 Месяц назад
Challenge accepted current wait 76.850 loss wait 10 kg
@yahyajohn3911
@yahyajohn3911 Месяц назад
I will accept this challenge insha'Allah 😊
@mudsairali111
@mudsairali111 Месяц назад
I accept August challenge,my weight 58kg than my goal is 50kg
@salmajamil7955
@salmajamil7955 Месяц назад
Accepted kal s start inshallah
@darshikakapoor4151
@darshikakapoor4151 Месяц назад
I accepted this August weight loss challenge I will start from tomorrow let's see the result 😊😊 I will give my feedback after 30 day
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m Месяц назад
Okk mam aap dp par number likha hai Daliy tips follow kijiye
@sunshinegirl9059
@sunshinegirl9059 Месяц назад
Har bar deit plan change smj nhi aa rha konsa follow kre😮
@ammarusman8286
@ammarusman8286 Месяц назад
App Aug wala he karo
@balqisjaan2952
@balqisjaan2952 Месяц назад
Very sad to tell my weight is 103kg and height is 5ft7" diabetic too inshahAllah pray for me i will also want to take challenge
@nailaa9272
@nailaa9272 Месяц назад
Inshallah u can do it dear
@Gulamerasul2
@Gulamerasul2 28 дней назад
I m also 103 and on my journey..... We can do it
@nailaa9272
@nailaa9272 28 дней назад
Good luck u both
@Alamnashar110
@Alamnashar110 Месяц назад
75 kg wants to loose 15kg
@user-sc6ht2tm8g
@user-sc6ht2tm8g Месяц назад
Are u seeing any results with this did u loose ?
@harry12332
@harry12332 26 дней назад
Mny bh itna hi krna ha mny aj sy start kia ha
@nusratshaikh9219
@nusratshaikh9219 Месяц назад
Salam. Challenge accepted . Current wait 80 kg . inshaallah Kam hone k bad comment jarur karenge
@priyakumari4157
@priyakumari4157 Месяц назад
Mujhe 12 kg weight loose karni h .. challenge accepted
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m Месяц назад
Okk mam aap dp par number likha hai tips follow kijiye
@izsaiminaidriz4556
@izsaiminaidriz4556 Месяц назад
Mein aj apki vdo dekhi … insaallah kal se karungi. Challenge accepted..12 kg weight kam karna hai ❤
@sonnikhan5072
@sonnikhan5072 Месяц назад
Apne itne acche se explain kiya thanku so much i accepted inshaallah i hope mera bhi wait loss ho jay
@BenazirManawar
@BenazirManawar 22 дня назад
@@sonnikhan5072 ktna weight loss Kiya hai aapne abhi tk
@user-vo5mb3dr6z
@user-vo5mb3dr6z Месяц назад
Challenge accepted, will start from tomorrow InshAllah ❤
@Cutebebygirlmom
@Cutebebygirlmom Месяц назад
Accepted dear sis
@allinone4u825.
@allinone4u825. Месяц назад
Challenge accepted i will try my best inshallah
@TanvirAhmadTahmad
@TanvirAhmadTahmad Месяц назад
Accepted tomorrow انشاءاللہ
@WajeehaYasmeen-f5s
@WajeehaYasmeen-f5s Месяц назад
Challenge accepted .. Today weight 70.05 Target 60 kgs
@hafizghulamhussain1634
@hafizghulamhussain1634 Месяц назад
Challenge accepted will start form tomorrow inshallah
@aqsamalik9092
@aqsamalik9092 Месяц назад
Challenge accepted ! thanks mam In shah Allah I'll start tomorrow ! Ap k smjhany ka tareeqa bht acha h i like your videos
@sampriktaghosh3682
@sampriktaghosh3682 Месяц назад
Challenge accepted di❤
@Hashmii-m5b
@Hashmii-m5b Месяц назад
Challenge accepted inshallah kal se start krungi or phr honest results share krungi apke sth ❤
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m Месяц назад
Okk mam aap dp par number likha hai tips follow kijiye
@Monika-zb3px
@Monika-zb3px Месяц назад
Mein morning time mein one hour ki exercise aur dopahar ke khane ke baad ek ghanta dance kr leti hun 😅😅aur shaam ko ek ghante chat pe jaake ghum leti hun mera toh bhut acche se ho rha h weight loss😂😂
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m Месяц назад
Okk mam aap dp par number likha hai tips follow kijiye
@Lovelykumari-xl1fp
@Lovelykumari-xl1fp Месяц назад
@@Monika-zb3px Kahan kis tipe ka...
@user-pz1wk8dl4g
@user-pz1wk8dl4g Месяц назад
😂😂😂dans
@Monika-zb3px
@Monika-zb3px Месяц назад
@@Lovelykumari-xl1fp kano mein headphone lgake room mein hi 😂10 kg lose bhi kr liya aaram se one month mein 😁
@Lovelykumari-xl1fp
@Lovelykumari-xl1fp Месяц назад
@@Monika-zb3px sorry mai khana likhi thi..dite kya hota hai
@taekookcouple__
@taekookcouple__ Месяц назад
Accepted tomorrow now challenge 😊❤ Jay bala ji om namah shivay ✨
@bidhyayosung5386
@bidhyayosung5386 Месяц назад
Ma’am plz 21 hard challenge rako na
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m Месяц назад
Okk mam aap dp par number likha hai Daliy tips follow kijiye
@zahranaseer1728
@zahranaseer1728 Месяц назад
Challenge accepted mam current weight 69 want 55 kgs inshallah
@DubaistylishLife
@DubaistylishLife 28 дней назад
Challenge accepted. ..now i m 65 kgs
@ayeshanawaz985
@ayeshanawaz985 Месяц назад
Challenge accepted... I'll be back right after one month.....
@afreenzahid7
@afreenzahid7 Месяц назад
I will strt tomorrow inshallah challange accepted
@vandanalalit8941
@vandanalalit8941 Месяц назад
Challenge accepted 8 kg I do now intermittent fasting butt koi result ni aarha
@AleenaKhan-td2cb
@AleenaKhan-td2cb Месяц назад
Challenge accepted current whieght 64 kg target 50 kg
@Sushila798
@Sushila798 Месяц назад
Mujhe sab mere sasural me moti bolti h mujhe weight loss krni h height 5.2 height weight 60kg h 10 kg loss krni h
@allinakhan8710
@allinakhan8710 Месяц назад
Challenge accepted in sha allha 12kg kam kar lungi
@nida_writss
@nida_writss Месяц назад
Okay I excepted 👍,now i am 61 & i want 50........💫
@poojajiterwal
@poojajiterwal Месяц назад
Challenge accepted.. Current weight - 61kg....target weight - 54kg
@myshaaiza
@myshaaiza 5 дней назад
My weight is 85 inshallah I will start tomorrow ❤❤ inshallah m bhi krke rahugi
@26khan
@26khan Месяц назад
Accepted inshallah 15 kg km krna ha with nursing
@vijetanarwal2357
@vijetanarwal2357 Месяц назад
Challenge accepted.. will surely update after 1 month
@poonamprajapati5542
@poonamprajapati5542 Месяц назад
Mera wait 63 kg h or aj 11-8 h challenge accepted dekhte h kitna wait kam hota h
@lakshmisatyadeviaddanki801
@lakshmisatyadeviaddanki801 Месяц назад
I accept this challenge didi see you in next month 💞
@deepikasingh-mv8fs
@deepikasingh-mv8fs Месяц назад
Accepted tomorrow 😊my weight is 80
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m Месяц назад
Okk mam aap dp par number likha hai Daliy tips follow kijiye
@dr.238
@dr.238 Месяц назад
Challenge accepted Start Inshallah Inshallah from Monday 5th August
@Art_venture5
@Art_venture5 Месяц назад
Di mera weight 61 pe stucked ho gya isse niche nhi ja rha challenge accepted mujhe 10 kg weight loss karna h❣️❣️
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m Месяц назад
Okk mam aap dp par number likha hai tips follow kijiye Daliy
@MohibS22
@MohibS22 Месяц назад
dieting chor du kuch dino k liye or normal khana kha lu kuch din bad phir se exercise or diet start kro
@AmanKhan-mc6pu
@AmanKhan-mc6pu Месяц назад
Challenge accepted inshallah ❤🤲
@AhmedAli-pr2ud
@AhmedAli-pr2ud Месяц назад
Challenge accepted in sha ALLAH
@Shorya_Playz27
@Shorya_Playz27 Месяц назад
Challenge accepted, will start from tomorrow ❤
@SSralirecipe
@SSralirecipe Месяц назад
Yarr mere ko bhi 12 kg loss karna he 😥 challenge accepted ❤
@SalmanBilal-ue3ti
@SalmanBilal-ue3ti Месяц назад
Challenge accepted will start from tomorrow in sha Allah
@shameenaismail7566
@shameenaismail7566 Месяц назад
Challenge accepted and i will try my best inshaallah... I want to get rid of extra fat
@rohaandomer5463
@rohaandomer5463 8 дней назад
I am 68kg and my target is55 lets start
@AlkaAswal-pb2ny
@AlkaAswal-pb2ny Месяц назад
Challenge accepted from 1st of August
@theyumnaimran2867
@theyumnaimran2867 Месяц назад
Challenge accepted from today my current weight is 101kg and hight is 5'4 I'm so obese according to my age (22years) I've lost 4 kg bohat lambe time main . Mane intermittent fasting start ki he 16:8 ki window breakfast 12 tak or last meal 7pm
@nadiyanaqvi5835
@nadiyanaqvi5835 Месяц назад
Challenge accepted Nadiya naqvi
@mohdabuzar7012
@mohdabuzar7012 Месяц назад
Mai bhi Inshallah krti hu ,aaj se hi start. Weight 60 kg & Target weight 50
@user-ow5rd9zx9c
@user-ow5rd9zx9c Месяц назад
Challenge accepted. will start from tmrw
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