Тёмный

Aversion to restriction after recovery 

Tabitha Farrar
Подписаться 16 тыс.
Просмотров 7 тыс.
50% 1

Опубликовано:

 

27 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 21   
@32starsandsugar
@32starsandsugar 5 лет назад
Yes I was horrified when I last relapsed it was just about 2.5 weeks and I was already freezing all the time, my skin went poor, and my digestion stopped. Do not bargain with restriction it is never worth it!! Your body will tell you!
@sadie3645
@sadie3645 5 лет назад
Yes I've had this happen as well! It's actually what pushed me into fully trying to get better this time - my body seemed to just be shutting down at this point. Each time I try to start restricting again, my body freaks out even worse. Also - love seeing your cats in the videos! Always makes my day :)
@yeldemseifos
@yeldemseifos 5 лет назад
This video is so helpful!! Thank you!!! I've been having aversion thoughts to restriction and I just couldn't put my finger on what exactly I was thinking/feeling. I'd just been feeling irritable with the idea of restricting but didn't explore it anymore than that and didn't understand that feeling. This completely sums it up and has helped me understand (and therefore feel more comfortable and relaxed with) myself. THANK YOU
@xMyLovelyBonesx
@xMyLovelyBonesx 5 лет назад
Lmao I'm slowly learning to accept my body will be having none that restriction nonsense. But plenty of healthy people who never had EDs get quite out of sorts if they missed a meal that day, so really shouldn't surprise me.
@rebeccabaumgarden4738
@rebeccabaumgarden4738 5 лет назад
I love your videos! Thank you. I am a month into recovery and this as all so helpful so thank you.
@annapomelo3818
@annapomelo3818 5 лет назад
Tabitha, could you please explain why our bodies get bloated when we restrict?
@HOTDNews
@HOTDNews 5 лет назад
Anna Pomelo It’s usually due to increased food intake due to gas foods like carbohydrates
@lalalaAli
@lalalaAli 5 лет назад
With restriction you get bloated because the body slows down digestion to retain nutrients from the smaller amount of food its receiving.
@gannm1840
@gannm1840 5 лет назад
I'm in a similar place, and I think I've puzzled out that it probably means I've eked into the lower end of my body's healthy weight range. I'm fine most of the time, but any teensy weensy weight loss or reduction of intake and all the BS comes back. Gotta build up some more stores, feel like I'm walking a tight rope here
@富岡忠宏
@富岡忠宏 5 лет назад
Yessssssss! I hate restriction!!! Just like after my last recovery. But since March I've had to bring my kid to kindergarten again. On foot. 5km round-trip every day. If I pick them up, too, it's 10km. 😅 I haven't lost any weight, but a few days ago I got bloated suddenly and fatigue hit me in the middle of the day. And I even got some edema in my legs. 😱😱😱 I'm not sure what to do, since I can't solve the kindergarten issue. But it seems I have to eat more again. Which is okay! 👌But the bloating and fatigue really surprised me. 😲😭 I've been kind of carefree the last two months, living on café au lait in the morning. Seems I need the everything-diet from breakfast again. 😆It's Easter so I'm going to bake and cook like crazy anyways. 😋
@jannekedebel6347
@jannekedebel6347 4 года назад
Ik have exactly the same like you, Tabitha. Mental aversion against ecxessive ecxercise and restriction. Only i still have a very bad body image...
@DELILAH_HAIR
@DELILAH_HAIR 5 лет назад
Thank you :)
@HOTDNews
@HOTDNews 5 лет назад
Eating An Entire Easter Egg Challenge!! Who else will join me?!?! Edit: I ate like 4 lol
@treasuredupuy1614
@treasuredupuy1614 5 лет назад
Your edit is EVERYTHING. go you!
@HOTDNews
@HOTDNews 5 лет назад
treasure dupuy this was like a month ago I don’t have an eating disorder anymore:-)
@ababy6074
@ababy6074 5 лет назад
Hi Tabitha, quick question: did you ever want to have children? Just curious because that was my major motivation to recover. Or did you never really desire them? I know how much you love your horses but I'm always curious about this with people who have recovered/are recovering. Xx
@Zuza7364
@Zuza7364 5 лет назад
Tabs I wonder why the quality of your videos changes every time? :D Nothing to point out, Im just curious what do you use for your recordings! Also, thank you for answering those e-mails and keeping this channel up! I watch you all the time and I can't even describe how much you've helped me even if you didn't know about my existence before ;)
@TabithaFarrar
@TabithaFarrar 5 лет назад
I just use my iPhone. Open to suggestions!
@ensssy1
@ensssy1 5 лет назад
English isn't my first language, Tabitha you talk too fast for me to understand, sorry :(
@audrinaxoxo033
@audrinaxoxo033 5 лет назад
You can go to settings at the bottom right of the video and slow it down!
Далее
Psychiatric Interviews for Teaching: Depression
14:44
Meni yerga urdingda
00:20
Просмотров 360 тыс.
CORTE DE CABELO RADICAL
00:59
Просмотров 1,7 млн
Primer on Autism Spectrum Disorder
3:01:01
Просмотров 189 тыс.
Continuing to challenge yourself in recovery
8:23
Просмотров 10 тыс.
Anorexia Recovery "All in" Q&A Part 2
18:34
Просмотров 9 тыс.
Finding Yourself After Bulimia with Devora
41:13
When do I know when to stop eating so much?
6:37
Просмотров 25 тыс.
Negative body image after weight gain
6:46
Просмотров 13 тыс.
How do I eat now?
9:36
Просмотров 6 тыс.