Good reminder to think about everything we do, especially the things we do repeatedly. I already use two hands to lift the kettle and fill it from a fairly heavy filtered water jug. The issue for me is the constant moving and lifting of the filtered water jug that sits at the back of the counter. Time to change its position and work out a better way. Thanks for the nudge to be more mindful about these things.
Thank you! 😊👍 How about an actual kettle, though? I went through so many of these electric kettles that I have given up on them. I now have a kettle to put on the stove. The sink/faucet is across from the stove. I suppose I could modify the movements... 🤔
Hi Margaret I hope you don’t mind my asking you this here since it’s not a kettle question, but it recently came up and I thought the next time Margaret posts something will ask her. I am near 71 and want to start some bone building. I recently got an old health rider from the 90’s, don’t know if they were popular in Canada, but were in the US. It really gives me not only an aerobic workout but if hold post vs handle a really good arm workout. But then someone told me that it wouldn’t do anything for bone building as it wasn’t weight, and that made me think the exercise bands aren’t a weight either. I thought yes but if they’re making your arms stronger….but then thought swimming makes your arms stronger too, but it’s not good for bones since no weight. All that to ask, should I be lifting actual weight or is the Health Rider and exercise bands sufficient for building bone?
