Improve your rugby kicking skills with this essential tutorial on the catch and jab technique! Learn how to execute a seamless catch and jab movement, take three efficient steps to create space, and practice drills to enhance your kicking precision. Key Points!
1. Catch and Jab Technique: When preparing to kick after receiving a pass, focus on executing a catch and jab simultaneously. This involves catching the ball and taking a jab step with your foot at the same time. The jab step, typically with your left foot, helps you build momentum for the kick.
2. Three-Step Movement: After the catch and jab, aim to take three quick steps to create distance between you and the oncoming defenders. This quick movement can help you avoid getting charged down by the opposition.
3. Practice: To improve your technique, practice the catch and jab movement on your own. You can do this by tossing the ball to yourself, catching it, and immediately taking a jab step before kicking. This repetitive practice can help you refine your timing and coordination.
By focusing on these key points and practicing consistently, you can enhance your kicking skills and minimize the risk of getting charged down during a game.
This membership is about giving you access to players and coaches from around the world to help grow your game. I will be sharing exclusive thoughts, techniques and content in this membership channel.
RB Founder Peter Breen OUTWORK OUTLEARN.
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1 июн 2024
