Back in the gym & vlog | Samson Dauda 

YES! 🙌. Happy to see Samson promoting an 8 wk break coming off COMPLETELY… so important to give the body a break and helps clears the receptors for even better gains after, old school is the way my friend!

I remember Ronnie Coleman saying he would take a whole month after olympia doing absolutely nothing. No Gym for a month to let his body recover.

6 months to victory at Mr. O! Love your plan. Blast away come summertime and wreck the competition. Good luck from Southern California!

Nice to see you back. Thank you again for the photo at Jack and Jones in Munich with my son Luca. Your approachable nature and your naturalness make you even more likeable...!!!! I was Swiss heavyweight champion myself 4 times and know how hard, but also how beautiful our sport is. I wish you and your fantastic wife, who supports you so brilliantly, the best of luck at the Olympics🍀 A little drier and then both Derek and Hadi will look pretty old...😅

As soon as I clicked on this channel I subscribed after watching you train Sam sulek and dropping pure professional experience and knowledge bombs about tension, contraction and the most efficient and safe ways to grow muscle. Can’t wait to go through some videos on here and implement into my training.

Skullcandy headsets is a must in the gym if u kno u kno💪🏾

Nice to see you back in the factory (gym) big champ! Keep up the good work and stay healthy and safe 💥💪👌

You are the man and so humble - A great role model for this sport!

My buddy Jordon showed me Samson before the Olympia been following him since thanks for the new videos man love them!!

Thanks for the update!!! What a well deserved break! Blessings from NorCal.

Always a blessing to watch your content brotha 🫵🏾💯👊🏾

Smart move with the recovery!!! Stay healthy big man!!! 👌💪

Greatings from Poland Samson & Milenka! Keep it going straight to the Mr Olympia title!

Great video and nice to see you enjoying a well-earned rest! Thanks for speaking with me at Maidenhead bro - as I said, I think you're set to be the 'modern day Lee Haney' and was fascinating to hear how you brought your best performance to the Arnold UK show. Will be following and supporting your efforts for the O this year all the way :) Best wishes, Sam

Your workout style is next level Samson. I really tried to do supersets for a week and OMG I was kicked in the pants and you do it with weight. Amazing. Keep it up champ.

Cereberus is pretty adorable.

Please post tour dates. Would live to see you in TO.

Champ I hope you understand the amount of hate you gonna get as you moving up, people gonna question every decision you make, no one will understand how to be you except for you.. so, stay in your lane and focus on getting better. Don't forget to pray.

WHAT??? No cornbread in the UK. As a Southerner, I couldn’t live in the UK! Good job Mel!!!!

Thanks for the wonderful video and good luck always 💯❤️

1 weeks rest sounds amazing

Respect România Baeti SUA Samson Campionilor

okay southern corn bread the best, now you need to do it in a cast iron skillet😊so good

You got it it’s your turn they can’t hold you back. Anymore it time for you to grab that Mr o title and run with it way overdue it’s your turn keep pushing the both of you from Hartford Connecticut

WAKE UP BABE, NEW SAMSON VIDEO DROPPED

Nxt time when you have a cheat meal used jiffy corn meal if u have that in the store.

so you said you're going to continue to improve your back, I was wondering if you have a specific plan for making it thicker and wider? Are you going to add in some new lifts or maybe modify your rep/set structure?

Big fan when are u coming to Mexico

Realy good content Samson🎉

The man likes his corn bread 🎉

Champ is back 🙌 ❤

Bravos Gym

All the greats got what you got brother i.e wife👉 Brandon Curry, Shawn Clarida, Branch Warren, R.C...

Hug, all good, health success!

Another great video

King 👑👑

One question. Is it best to stack Intra R3 with Silo 9 , or bloodshot with Silo 9?

Cornbread is life

What happend with milos?

Nice to see someone who isn’t cruising on TRT while trying to get their body to recover. Your receptors will thank you and you’ll grow when you’re back at 100%.

Dexter jackson does the same thing, after the Arnold classic.. take 4 to 6 weeks off and just relax.. you gotta do it ... give your body a rest..

A subscription to this channel would be a great tool for anybody looking for motivation, knowledge, or pure fun entertainment.

21:17 cornbread, to make it even nice, spread some butter on it 😉😁

you changed gym Sir? good luck!!!

Nice 😊 mate!!!!🫵🤠🤙🤙💪💯👍

Bro fuck me well said, love the content

I hope he wasn’t eating that bread before the Arnold USA !!!!!

Good video. Music sucks

Your hormones will not be back to normal in 8 weeks. Do what you do, but this is bad information to put out.

Yessah Braddah Samson you Da Man