Badminton - Clear Progression 

Again, excellent all-around demonstration indeed! Thank you for Ur 1st class lesson!

These videos are great. I love the breakdown in technicality, makes it so much easier to follow and progress. Keep them coming please!

Great buddy!. The way explain the mechanism behind the good clear short is clean and easy to understand .

Just picked up badminton last week and expecting my own first racket this week. I am so glad I found this channel, hoping able to apply tutorials here to rapidly enhances my techniques to suprise my mates.

Thank you for sharing your badminton training guide.

Really awesome video. Love the progression concept. Great way to explain the technique required to play this fundamental shot

Great video, so informative. Use it for my own club training

Thanks sir, very good explanation

Very good tutorial. Really one of the best on youtube

Best videos 👌🙌

Very clean and detail tutorial. Tks

One of the best video of badminton coaching thanks

Too good explanation

Thanks for another great video. As a noob, I learned the hard way why I needed to raise my non-racket arm. I hit my non-racket hand a few times in my follow through and ouch, it hurt. Ever since I started to raise my arm, I have moved to a more advanced level, I only hit my thigh

Also watch Fu Haifeng hitting this shuttle. Yes his forearm pronates but in the follow through. If you reach your arm up as high as you can and I asked you which joint would produce a downward angle, it would be wrist flexion. Which you see him clearly do. You can see this in the follow through of most players after they smash. Study Taufik or whomever you wish but study it in slow motion. Don’t focus on pronation. Your arm does this naturally as a part of the anatomy. This is why someone commented that I am teaching one way and doing another, meaning I am teaching flexion but demonstrating with pronation. That’s because I’m not consciously pronating. It’s happening naturally if I follow through naturally (not stiff but loose). Think angle. Think flicking the wrist. Think catapult, basketball slam dunk , volleyball serve or spike. If you bend down on your knees at the net and reach over the top of the net, what joint in your arm will allow you to reach over the other side of the net? Your wrist. It’s the last independent joint in the arm able to produce movement. Lee Chong Wei cocks his wrist backwards (extension) before he swings. Its because he uses flexion to hit the shuttle. So he demonstrates this very clearly. Otherwise the wrist is useless in overheads if pronation is the only movement. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-eH6qFJoySf8.html

Love it. Please also do the high clear with compact action (less rotation) if possible.

Thanks Coach. All I want is to get back on court after almost two months of C19 lockdown and so many YT coaching sessions, and Monday opening is only five days away!!

Very very good, Sir.

Thanks for the really detailed explanation,so helpful! A small suggestion though, could you lower down the background music next time, it’s frankly unnecessary (people watching videos like this one are here to learn,not for entertainment), and for noise-sensitive people like me, loud and constant unnecessary sound drive us crazy. Thanks for the teaching again!

This video is pretty cool... 👍👍👍

Nice one

i like your videos. a lot of help to me. can you show where you can/should hit your clears to. thx

WOW! Such a great video! I have been applying this into my game and it has helped me reduce my shoulder pain by quite a lot! I really enjoyed it. Recently my body has been feeling stiff so what stretches would you recommend before a game and after a game to reduce injury? If you could answer this in the comment or in another video that'd be great! Keep up the great work!

You describe well but the rotation part of the racket is missing , it is also important I think !

Really helpful bro 👌 Love from India ❤️

Can you explain more when you hit the shuttle ? do I need to turn the racket a bit ? how to move the racket after hitting the shuttle ?

Very scientific & best in the world 💙💙💙🏸

Please read the following biomechanics article on throwing action. It is the same as badminton. Note that internal rotation of the shoulder which partly contributes to forearm pronation in the FOLLOW THROUGH occurs naturally as a PART of the swing action of the arm. There is a lot of confusion out there as to the mechanics of overhead swing action in badminton. If you are trying to produce downward or upward angle, wrist flexion is responsible for this. Think of how a catapult functions. It is a hinging action which takes place along the sagital plane and around the frontal axis. Watch basketball slam dunking action or volleyball server. The arm will probate as a normal anatomical movement in the follow through. Wrist flexion is what you should be actively focusing on. www.physio-pedia.com/Throwing_Biomechanics

Hi. Do you have any drills for forehand rotation for clear shots? I’m getting shoulder pain. Think I’m not using the correct technique for clear shots. Also the shuttle doesn’t reach the back court. It ends up in mid court. Is it because the technique is wrong? Thanks

Nice videos. You make it look so easy :) Tried doing this scissor kick, but the initial phase where entire body weight is transferred to racket foot is putting strain on that foot and resulting in pain after a few kicks. Don't know if I am doing it wrong.

Good

Is power generated from elbow or shoulder?

Really usable to apply on court

Hello, i would like to know if we have to bend wrist for high clear?