This video is for you if you're thinking of joining the Bagua Zoom classes which run 5x week. These are some simple but useful Bagua tips in any case.
While in class there is a lot more detail here are few things that you can always come back to if you are not sure. They are:
Body alignment and method - mind situation - weight control - stepping angle and changing directions on the circle.
I mention the Qigong process video in this talk - it is here • Qigong process
For class times/prices and a short free study guide www.i-bagua.com...
Remember, if money is an issue right now, but you'd like to join the classes anyway send me an email via my website.
(also lots more at my Patreon that is not publicly available - / everchanging-37807472 )
22 авг 2024
