Feet play such an important part in our life, they carry us everywhere and they are our daily support. it’s important to warm up our feet in order to improve performance, agility and avoid injuries during our workouts. But how much time to we spend looking after them?
With these exercises I will help you warm up your feet the right way and be ready for class.
Make sure you are ready to have fun!
✴ Claim Your FREE - 'GET BALLERINA FIT' - Workout Plan ✴
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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30 сен 2024
