Barre Arm Workout | Toned Arms in a week

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Hi Love!
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Опубликовано:

22 июл 2024

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Комментарии : 58

@ActionJacquelyn 4 года назад

Which move was your favorite? I'd love to hear! Comment below :) xoxo

@rominamagali6777 4 года назад

first one, for sure!! I was wondering if you'd consider uploading a full barre just like those we do in a ballet class... please!! ♥♥

@Melissa-mo5cf 4 года назад

The second move really burns!

@ninareardon1928 4 года назад

I love these quick arm workouts! I started doing them daily two weeks ago with just 1lbs and today I did this with 3lbs! The last set was tough but I feel great!!!! Thank you!

@deekana 2 года назад

Another great one for when Im travelling. I love these barre arm workouts as I don't have to carry dumbbells with me. I use 2 water bottles, 1.5 L for each arm. The workout is quick and effective. I can feel the burn. And AJ is always so positive and genuine. Love her.

@mistressindistress32 2 года назад

You nail it girl- I’m excited and inspired to work out with you, LOVE YOUR STYLE!! I tried barre before and it just ripped my muscles and I was always in pain without results or the elegant movements of ballet

@sandracho8607 4 года назад

Thank you. I love this workout 💕💖

@luzye 2 года назад

Thank you for your great content and positive attitude!

@heldawantiwidjajalowardi6130 3 года назад

Thks you so much for the barre arm. The process of my left hand is getting better and when it is lifted it can go up close to my ear. I hope the muscles can continue to stretch, balance and return to normal.

@michelesab6789 2 года назад

Thank you again for sharing these exercises which for my part are always very appreciated.🤗🥰🇨🇦

@heldawantiwidjajalowardi6130 4 года назад

Thanks you Jacquelyn.

@christiebanyas3167 3 месяца назад

Great cues. Palms up both times was what I needed. This is going to be great. I look forward to each am strengthening with AJ. @CHRISTie 🙏🏽🧘🏽‍♀️🦋

@victoriawisener6566 4 года назад

Love love love you challenge!

@lesliea.8676 3 года назад

love it!

@eilee7n7 4 года назад

thank you for sharing the videos, that's very useful ! I love all training.

@ActionJacquelyn 4 года назад

you're so welcome Eileen! Happy to hear that it's very useful to you. Please subscribe and check out my other videos! xo

@ccburke2736 4 года назад

Love your videos what do you have for thighs pot and abs

@mauroparisotto9264 4 года назад

Hi my dear, congratulations on these exercises, they are very useful👏💪thank you 😘🙏

@ActionJacquelyn 4 года назад

mauro parisotto 🙏🏼🙏🏼🙏🏼

@edwardwendt2619 4 года назад

The second move was good, I haven't tried that before. Worked my arms in a way that I am not used to.

@ActionJacquelyn 4 года назад

AWESOME!! Thanks for the comment, and isn't that the best feeling to work something in a new way? Great job! xoxo

@angelatillman4323 4 года назад

This was a great arm workout! I was happy I caught a new video from you!🥰

@ActionJacquelyn 4 года назад

Angela Tillman so happy you loved it! What other videos do you want to see from me?

@angelatillman4323 4 года назад

@@ActionJacquelyn I am currently trying figure 8 fitness. Latin dance workout. Maybe more strength workouts to help with that?

@bella64276 3 года назад

This is definitely harder than my typical heavy weight lifting less rep thing, you're mental lol Great workout 💪

@farhatshaikh9972 4 года назад

Hi..it was so good..plz tell us in a week how much rime we can do this exercise..

@KathyDi-rn1wu Год назад

Love this workout

@ActionJacquelyn Год назад

So glad you liked this one!

@Adorable.Princess 3 года назад

Nice 👏😊 would love more arm workouts. Does this workouts make defined arm muscles ? Or lose arm fat?

@yellowbeachgirl 2 года назад

Looking for a workout to help get rid of the hanging skin underneath. Any advice for that?

@tiffanylyman-olszewski7359 3 года назад

I'm curious to know where you purchased the leggings you are wearing in this video? Thank you!!

@janea3001 4 года назад

Thank you so much for the barre arm workout! however i would like to ask is it normal to feel a bit of tension on my shoulder and neck during the upper body workout?

@ActionJacquelyn 4 года назад

Jane A yes it is normal but scale it back, notice your form, where can you relieve tension while still moving? Perhaps Lower the weight and build up

@carotecol 4 года назад

Love the video. That second move looks tough 💪🏼 😄. Thank you for all the great videos.

@ActionJacquelyn 4 года назад

awesome! Can't wait to hear how it feels! xo

@alisonwareham2778 4 года назад

Hi, wow what a arm work out, 💪perhaps I may just conker my arms, second move after doing 2 sets already the 3rd boy did I feel the burn. Thank you 😊 love your video's. May be you can do one just for in thighs? 😊

@ActionJacquelyn 4 года назад

Alison Wareham hey i have a few for inner thighs, have you seen them??

@alisonwareham2778 4 года назад

@@ActionJacquelyn No I haven't, that pesky top area of my thighs need something badly. 😊

@ActionJacquelyn 4 года назад

Alison Wareham check them out! You’ll love them. Or download my Stretchy Fit App to have a daily Workout plan .

@alisonwareham2778 4 года назад

Hi Jacqueline, liked to know how much are the weights your using in this video? Much thanks 😊

@rachelleah13 4 года назад

she's using 3 pounds weights. I don't have any smaller than 5s so I used water bottles and still felt the burn!

@Anaplobo 4 года назад

The second ove was a burner ☺️💪

@HazelEyedAndWild 4 года назад

Can’t wait to try this! 🤘

@ActionJacquelyn 4 года назад

yay! let me know when you :) xo

@eoc3800 4 года назад

Hi Jacquelyn The arm extensions both ways fir the burn😅 Where do You get Your Yoga wear..? They look so classy yet comfy

@ActionJacquelyn 4 года назад

so happy you're feeling the burn :) xo.

@anettenordlund1813 2 года назад

Hi Love your workout..where do your nice training clothes come from? :))

@paulinebaylock8740 2 года назад

👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾👍🏾

@trixiegwynflores2810 4 года назад

You said on your ad that it was all gonna be body weight.

@taheraahmed7354 4 года назад

Oh goodness, this is going to kill my arms ahh😅😭😂

@ActionJacquelyn 4 года назад

haha let me know how it goes!! xo

@taheraahmed7354 4 года назад

@@ActionJacquelyn of course😊 I think I'll combine this with your other killer lightweight dumbell arm workout😅 that'll surely tone up my arms 💪

@ActionJacquelyn 4 года назад

@@taheraahmed7354 yes it definitely will! have you done my Barre Leg workouts? I have a feeling you'll love it. And of course I have my Stretchy Fit App in the app store for a monthly workout calendar and new classes everyday!