Shaun T, your voice, positivity, and encouragement are addicting. Thanks so much for helping me want to get back in shape 5 minutes at a time. Will try your 10 minutes after a few more of 5 minutes. Please keep doing these.
Thanks Shaun T! My virtual trainer since 2014! I remember downloading your videos on several sites back then. Lol. I haven’t worked out for awhile and it’s good to see you again!
I am so thankful that I found this today. I’m 51 and bending over to tie my shoes is beyond difficult for me. I am going to Greece/Italy with my daughter in 2025 and I want ti be able ti breathe and maybe keep up with her. I was thinking of starting insanity which is an insane idea to begin with lol. I thought even if I modify and it takes me a week to do just one workout I will do that. It then I found this. Thank you. I wish beachbody had beginner workouts like this.
I cannot express enough how wonderful this video series is! I used to be a gym rat big time...it has been at least 20 years since I stepped foot in one. I was able to do this during my lunch and you know what!? Just after this one video...it sparked in me what I used to feel! thank you Shaun T!!!
Thank you Shaun T !With this I have no excuse not to move my body! This is coming from a 53 y/o with knee, back, neck and foot injuries. When I was fit, Insanity workout was no problem. I am just happy to get moving and have a starting point.
Thank YOU so much. Your exercises be it for 5 to 35 mins is like the Bible, timeless and it works at least - for me. So thanks again hon, keep them coming I'm right here with you🤗 Take care all
Two weeks left of your insanity workout. I'll admit I didn't think I could do the whole insanity workout but look at me still pushing myself and I never thought I would be able to do plank punches but I'm able to do them. You're the best trainer and coach. Thank you for always believing in me
Thank u for putting this up Shaun T! I use to work out to ur videos in high school and now I'm encouraging my mother to try ur work outs I just know this beginners cardio is going to help get her moving! 💕💃
Okay this really help and as a 13 yr old kid i appreciate how helping he is and he encourages you to keep. Going and tying no matter your form so i appreciate it and this was a great starting workout, and its decently easy on the knee's
I can’t thank you enough! I started over a year ago just doing calorie deficit and walking. I’m now to the point where I can exercise and you are amazing! So motivating 😊 love it 😍
Thank you so so so much for these. I haven’t been in the frame of mind to restart fitness for a long time now. I have had major major health problems and they are still ongoing but I literally lost all confidence of what I could do because I used to have a trainer and be so much fitter and do your insanity cardio with mods and it all fell apart when I nearly died. I have been struggling because the illness I have now desperately needs me to lose weight but my confidence means I don’t want to go walking because of the staring and I cannot go for long etc. so these have just given me that yes moment and shown me a light! Thank you. Here goes...
YAY! I did it!! My first time doing a Shaun T workout...@ age 59yrs!😯 I have not worked out in over a year!! Thanks Shaun T!! Whew I'm so out if shape!🤨
Thank you Shaun T for doing this . I have tried in the past to start Insanity but I was out shape and couldn't keep up. I needed a Drill Instructor to keep me motivated and didn't have one so I gave up. You're awesome. Thank you for doing this.
HI SHAUN T IM LIZ STAYING IN SOMERSET WEST CAPE TOWN ND EVERY NIGHT IM DOING THE CARDIO WORK OUT ND IM DOING SO GUD UST WANA SAY THANK U ND SOON I SEND U HOW MY ABBS GROW LOL U THE BEST
