#BasicWarmUpBeforeDoingYogaAsana #SANDEEPSHARMA
Warm up is an essential part of any fitness routine - be it yoga or any other form of workout. In today's video, I will show you Basic yoga exercises that I love doing for warm up before I start my practice Teach My Student . These are specially great for morning when your body is much more stiff.
In this Yoga warm up , we will go through movements will help in warming up the neck, shoulders back, hips and hamstrings. So let's hop onto the mat and get warmed up!
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------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ 30 DAY YOGA CHALLENGE - • 30 Days Of Yoga
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING - • Advanced Upper Back Be...
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✔️ YOGA FOR HIP OPENING - • Hip opening part 3 lev...
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✔️ YOGA FOR BEGINNER - • 6th YOGADAYS/YOGASANA ...
✔️ योग कक्षा हिंदी में - • 12 योग आसन हर रोज स्वा...
✔️ ARMS BALANCE - • It's Arms Day | Balanc...
✔️ ADVANCED YOGA - • Advance The Based Of A...
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#BeginnerYoga #VinyasaYoga #BasicYoga #yogavietnam #DeepYoga #YogaWithSandeep #yoga
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About:- Sandeep Sharma is a channel where i post intersting Yoga Videos for a Good Health .
13 ноя 2020
