Become vulnerable. (a why and how to guide) 

Become vulnerable. It will improve your life. Being vulnerable will make you a better friend, son, daughter, sister, brother, partner, and overall human being. After (hopefully) I convince you, I'll give you my tips on how to actually start your journey of becoming more vulnerable. I hope you find this helpful,
with sooooo much love,
Sofia
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CHAPTERS:
00:00 Intro
00:28 Example 1
1:09 Example 2
2:06 The why
5:33 The how: Step 1
6:48 The how: Step 2
9:48 The how: Step 3