Beginners Everyday Yoga Full Body Stretch | 30 Day Yoga Challenge | DAY 12 

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That was excellent. I wish you had an half hour one in this style.

Omg Bird! That practice was the best all week for me. It just felt different, much gratitude to you for making this flow available. Thank you 🤗 Much praise to the most high! 💫✨

What’s up bird? It’s been a while. Time to get back into it my MountainBiking has been lacking your classes. I’m back! Thanks again!

That starfish savasana was everything! Thank you Bird! My fav so far

I've been watching your videos for the past 6 months or so and doing yoga almost everyday and I've seen tremendous progress in my flexibility and mobility. My posture has also improved and I'm not as stiff or sluggish as I used to be 😁

I rather enjoy the everyday stretches for workday mornings. Another good one Ms. Bird.

Fabulous morning yoga practice namaste 🙏 Elvira

Thank you! I'm with you almost every morning and sometimes evening during one year! You are the best 👍🌟🌟🌟

Felt amazing! Claiming positivity for everyone here 💞12/12/21

I was sick for alittle bit and plus i took a break from everything but im back and better than ever... so ready for the rest of the challenge. I decided to pick up where i left off and this was a amazing kick start of my day..... day 12 is complete.

I feel all my bones coming back to their original places 😅 feels nice

Just what I needed today

Thank you. Namaste 🙏♥️

Amazing sunday!

Absolutely loving your 30 day challenge, I'm using them as a warm up. I find your voice so calming, you instantly align my focus. Thank you so very much. 🙏

Thank you it was really great! Helped me a lot

made it to day 12! thank you so much for this 💞

Awesome Sunday morning practice.. Namaste 🙏

Love this one!

loved it. thank you very much!!!! ❤️

This was just what I needed to decompress! Thank you!

Thank you for day 12💗

day 12 done 💞 amazing 💞

Yayy day 12 ✅ Really felt those side stretches which we're divine 🥰 Namaste 🙏

Day 12 done 🤍 Namaste 🙏🏾

Day 12 done.This yoga practice makes me calm.Thank you.💗Namaste🍀

Thank you Bird

Hello😍 I feel awesome. Thank you and God bless

Day 1 Day 2

that was amaaaaaaaaaaaaaaazinggggggggggg

One of my favorite flows! Thank you 💗

Day 12 done

This is great

It was so great !!! Thanks you 🥰♥️

Thanks ¡¡

🙏🏾❤️

❤️👍

🧘‍♀️🧘‍♂️🧘

❤️