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Belly Fat Workout For Men | Belly Workout At Home | Belly Burn Workout | Cult Fit | CureFit 

wearecult
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Belly Fat Workout For Men from CureFit is the perfect workout for you to burn your stubborn belly fat at home. Say yes to healthy living with CureFit!
0:00 Intro
0:52 Rotating Toe Touches
2:25 Crunches
4:24 Jump Squats
6:18 Burpees
9:13 Russian Twist
11:02 V ups
13:14 Plank
15:44 Leg Lifts
19:10 Subscribe and show some love
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Check out our Fat Loss Workouts playlist by Cult Fit: • No Equipment Fat Loss ...
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We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Bellyfatworkout #Bellyworkout #CureFit
Stay tuned to Cure Fit!

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7 июн 2024

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Комментарии : 1,2 тыс.   
@cult.official
@cult.official Год назад
Drop your responses here: forms.gle/tMUTNyM7rMK3eRV5A
@cult.official
@cult.official 2 года назад
Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF
@basgaanabajnachahiye
@basgaanabajnachahiye Год назад
Hi
@ftv3276
@ftv3276 11 месяцев назад
🎉
@shashanksingh9054
@shashanksingh9054 6 месяцев назад
Hi
@Mekhi1984
@Mekhi1984 2 месяца назад
RU-vid search
@kardowalkeradvice
@kardowalkeradvice Год назад
Stayed consistent doing this workout and I went from 220 lbs back in October to 170 lbs now. Thank you for this video!
@demarcuscousinsiii5559
@demarcuscousinsiii5559 Год назад
did you do anything else? or just this workout????????
@keshavsharma2607
@keshavsharma2607 9 месяцев назад
Lbs full form ?
@EngineerSaadHassanMughal
@EngineerSaadHassanMughal 9 месяцев назад
​@@keshavsharma2607 Pounds
@zenon026
@zenon026 9 месяцев назад
@@keshavsharma2607 he went from 99.7kg to 77.1 kg
@debdattanayak
@debdattanayak 8 месяцев назад
@@keshavsharma2607 lb means pound. 1lb=453.59 grams
@WineZ22
@WineZ22 Год назад
This workout feels great. Short but powerful.
@rahulsoni-yf9qw
@rahulsoni-yf9qw 3 года назад
This man is awesome..he is teaching very well..thanks
@toptucker9964
@toptucker9964 2 года назад
Bro u were the reason I got into fitness... keep inspiring man
@s0brlqetsuv873
@s0brlqetsuv873 3 месяца назад
I use to perform this workout back when i started 2 years ago. Later on I missed out on belly workouts. I was too taken away by my biceps and shoulder workout.. definitely felt great after a long time
@kalyankumar5780
@kalyankumar5780 3 года назад
Nice workout routine. There are many routines but this one has some basic and good exercise
@chrisetherington3968
@chrisetherington3968 Год назад
On January 9 I started this workout - could barely finish it, now in June I do 2 full reps at 50 seconds each. I also added 15 minutes on the treadmill walking/jogging. That along with cutting as much carbs/sugar as possible from my diet has resulted in almost 26 pounds lost. Thanks for this video!
@eswarangomathinayegam8641
@eswarangomathinayegam8641 5 месяцев назад
any updates now i mean your waist inch??
@chrisetherington3968
@chrisetherington3968 5 месяцев назад
@@eswarangomathinayegam8641 yup down 44 lbs and 10" off my waist. Thanks in large part to this workout, food choices and my treadmill. When i do this workout now it's for 1 min per and i do between 30-45 minutes on the treadmill
@eswarangomathinayegam8641
@eswarangomathinayegam8641 5 месяцев назад
great dude congrats@@chrisetherington3968
@rjrana3248
@rjrana3248 3 месяца назад
How mant time you did this exercise in a week ?
@chrisetherington3968
@chrisetherington3968 3 месяца назад
@@rjrana3248 5 days a week.
@muneer153
@muneer153 2 года назад
thanks for your time and helping us to begin our journey
@radiationninja6393
@radiationninja6393 2 года назад
This is very helpful I started my journey from this guy I started working out for 6 months I’ve lost 20 kg I’m very thankful that this video popped up on youtube
@harishhawaldar3981
@harishhawaldar3981 2 года назад
how many sets doing per day
@broombikesx8421
@broombikesx8421 Год назад
@@harishhawaldar3981 15sets of 3
@jordanster9804
@jordanster9804 Год назад
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. ru-vid.comUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.
@zakplaystuff6580
@zakplaystuff6580 Месяц назад
how's it been going so far?
@bodduhemanthkalyan671
@bodduhemanthkalyan671 3 года назад
I like the way of his explanation
@krupasingavarapu5309
@krupasingavarapu5309 Год назад
Simple and easy to follow. Thank you for you time and efforts. I started this workout this week. Wish me luck to follow through at least for month not give up. It's biggest enemy for me.
@anandyadav4962
@anandyadav4962 Год назад
i am going to start from tomorrow . wish me luck to follow it least untill I loss some of my weight.🙃🙃
@jolarte7348
@jolarte7348 2 года назад
Great, strong, and powerful work out. Thanks!
@nataliialebid1336
@nataliialebid1336 Год назад
Thanks for your video! Humans pay the price for having excessive fat. I easily understood that I was overweight - my BMI was 26. I really had problems which with this channel Practical Health speaks of. Thanks to its explanatory videos I shed 15 kg and really feel younger! My sleep and mood become better!
@kenilsejani3043
@kenilsejani3043 Год назад
Day 3 - Now I can complete this entire session at once. It is taking significantly less effort than on day one. Day 8 - Feeling more energetic and freer.
@resetfnx194
@resetfnx194 Год назад
what about now
@vishallvaishnav
@vishallvaishnav Год назад
Are you still doing it or not
@vasu33356
@vasu33356 Год назад
Day 9 i quit
@RockGrow
@RockGrow Год назад
What about 2 years from now
@PUBGMOBILE-sl7ok
@PUBGMOBILE-sl7ok 6 месяцев назад
​@@vishallvaishnavdon't ask in comment Just start bro
@nikhilyadav3675
@nikhilyadav3675 3 года назад
Excellent way of teaching. Really nice...
@rosemaryanyinkre4404
@rosemaryanyinkre4404 11 месяцев назад
I have downloaded it for some months ago and is working for me perfectly thanks
@ReggMinstin
@ReggMinstin Год назад
Thank you Cultfit, it got my body pumping up with these exercises. I can certainly say that it is working for me and I am sweating really hard as well. I will surely use this as my routine for losing weight, I am also using losebellyfatchallenge to calculate my body composition and workout routines as well.
@wind1329
@wind1329 5 месяцев назад
It has been 10 months, how much did you lose?
@waqarbutt4964
@waqarbutt4964 3 года назад
Thank you for it, Excellent way of teaching. Have a great day 😊
@bhuvanap9756
@bhuvanap9756 Год назад
how do you find it 🤔🤪
@kamalkhammi804
@kamalkhammi804 2 года назад
The way you thought was absolutely Amazing dude👍🤩. Keep posting more such interesting belly fat exercises .🔥
@dhanustudiosgaming3945
@dhanustudiosgaming3945 2 года назад
Taught*
@gameanand
@gameanand 7 месяцев назад
A big Thanks to the trainer. I had reduced my weight a lot with these exercises along with diet plan.
@saravanant7279
@saravanant7279 3 года назад
Awesome.. added to my workout playlist
@dhanustudiosgaming3945
@dhanustudiosgaming3945 2 года назад
Just add , don't do it.
@howlers0062
@howlers0062 Год назад
I fainted doing this the first time.. but now I cn do this easily. .. really helps a lot
@jayassimha
@jayassimha 2 года назад
A very great guided workout Thank You
@yogeshtalreja8249
@yogeshtalreja8249 2 года назад
Thank you. You understand the needs clearly 👍
@mirajriham886
@mirajriham886 Год назад
Day 1: it’s really enjoying the entire session of the workout. willing to continue.
@kavi_live9147
@kavi_live9147 2 года назад
This is really helpful I love it and it does help me it makes me sweat and in the end lose weight
@Sundher689
@Sundher689 Год назад
Today is my Day 1 I'm Exhausted 😩 , but successfully completed all sets
@JuicyTaz201
@JuicyTaz201 Год назад
How’s your progress
@Baby_Boss_Sonu
@Baby_Boss_Sonu 2 года назад
This is very helpful for me , and I enjoyed it.
@akashmishra-dx6ix
@akashmishra-dx6ix Год назад
Real Workout, was truly impactful. Thanks a ton.
@sarvangondi10
@sarvangondi10 Год назад
How many days did it take to see a change?
@deuces652
@deuces652 Год назад
@@sarvangondi10 took me about 3 days but i wouldn’t recommend relying on others experience, I say keep going no matter what and see how YOU feel you might feel a change sooner or later, we got this 👍🏾
@eby8291
@eby8291 Год назад
​@@deuces652 How's the schedule daily or how many times per week.?
@bigblackballs5614
@bigblackballs5614 9 месяцев назад
@@eby8291I would do this everyday until I notice some changes
@randomanimation2907
@randomanimation2907 2 года назад
Who else is lying down in bed watching, and thinking they would do this later?! 😀😂😀
@workinginthewell3498
@workinginthewell3498 2 года назад
I am. I have 15 workout videos saved . I just have to decide which one I will start with 😂
@morpheous1608
@morpheous1608 2 года назад
Exercise by osmosis!
@pokaluz38
@pokaluz38 2 месяца назад
I put in practice some of the exercises while I was in the park
@contentlover687
@contentlover687 2 месяца назад
Fat and obese peoples 😂😂
@project425
@project425 2 месяца назад
same here
@Xoro-rbk
@Xoro-rbk 3 года назад
Kinnor is one of the best Trainers for cult. Attended uncountable live classes under him. Absolutely hate to be in his class, he will push to the the max! and get the best out of you 💪
@sumanguin
@sumanguin 2 года назад
kaha sai attend kiya
@Xoro-rbk
@Xoro-rbk 2 года назад
@@sumanguin Cult centers @ Sahakarnagar and RMZ galleria
@sachinkillekar980
@sachinkillekar980 Год назад
Thank You. These are really thought out exercises which make body fit and tight
@dominictang6309
@dominictang6309 2 года назад
Very encouraging and helpful to others as beginners 👍👍 follow their other videos too. Double thumps up for this friendly guy!
@kurtschulten5369
@kurtschulten5369 Год назад
As a beginner, you should know that spot reduction is impossible and this fraud is lying to you.
@rudra-82
@rudra-82 3 года назад
Hi Keno, this my first workout with you. I'm really happy with you bcoz you are a good & supportive trainer. I need more workout videos of your own. Plz, plz, plz. Love you. Bye
@sumanguin
@sumanguin 2 года назад
will belly fat really reduced
@anchanarts7053
@anchanarts7053 2 года назад
Thank you sir, u r amazing. Today is my first day on this excercise, i feel soo comfortable. Thank you so much. Love you
@lolyzz6603
@lolyzz6603 Месяц назад
did it work??
@rajeshnag1414
@rajeshnag1414 Год назад
I am so much encouraged by you, thank you so much.
@itsbtunes
@itsbtunes 4 месяца назад
Amazing workout. The best out of any workout routine that I've followed yet.
@qwerrttd
@qwerrttd 2 года назад
this was nice i already feel my abs are working out
@tradersview434
@tradersview434 2 года назад
I have been doing this work out for 2 and a half months now i did this plus more excersice and dieting when i started i was 255 pounds and 6 feet tall. I am young so that also helped me loose weight i now weight 203 pounds and happy to say this really works i am so thankful for this video im definetly stronger and feel better : it’s been 3 and a half months and my new weight is 188.3 pounds thanks so much been keeping a stable 186 pounds for weight loss all you need is cardio and a sustainable caloric deficit
@rohansadawarte8778
@rohansadawarte8778 2 года назад
Did you have belly fat? Did you loose it?
@tradersview434
@tradersview434 2 года назад
@@rohansadawarte8778 yes i did
@winterfell4423
@winterfell4423 2 года назад
@@rohansadawarte8778 you cannot loose only belly fat
@dhruvgoyal9713
@dhruvgoyal9713 Год назад
@Ali tahir also he commented 2 and half month and 3 and half month at same time. See there's no edit mark with his name. Maybe he will add it later but it's not there till now
@naomiwilliams9994
@naomiwilliams9994 19 дней назад
Thanks so much! Your workouts are always encouraging and helpful to others. I did it, except the flip. Loved ii!
@Itprofessional1992
@Itprofessional1992 Год назад
i have back pain i used this method thanks for your amazing video
@vivekvijayan1793
@vivekvijayan1793 Год назад
This workout feel great ..this is my third day... Expecting 1 can reduce my belly fat within 30 days. Short video but great experience...
@yaksha545
@yaksha545 Год назад
Results?
@revolutionllhunter5771
@revolutionllhunter5771 Год назад
Result???
@animeshkumar4690
@animeshkumar4690 2 года назад
You are doing an awwso job man, by bringing these effective steps to us. I really enjoy doing this exhausting session almost everyday
@kurtschulten5369
@kurtschulten5369 Год назад
Too bad that the claim and program is complete bullshit
@8ihe
@8ihe Год назад
Have you lost weight
@GirishVenkatachalam
@GirishVenkatachalam 5 месяцев назад
Really comprehensive workout for the belly fat, thanks man.
@nikhilkamboj455
@nikhilkamboj455 2 года назад
Absolutely Amazing 🤩
@chengenyamambi6612
@chengenyamambi6612 3 года назад
i loved them they are so helpful but its my first time working out its so difficult
@zeenathkareem8293
@zeenathkareem8293 2 года назад
It is like that
@thechildwholoves
@thechildwholoves 5 месяцев назад
I couldnt do even 20% of this workout 4 days ago and i am much better now! Excited to see what lies ahead
@ShadowPlayer1244
@ShadowPlayer1244 3 месяца назад
does it work with building abs too?
@rgndusk
@rgndusk 2 месяца назад
updates?
@teklehonelign2622
@teklehonelign2622 Год назад
Thanks for the coaching man!!
@arihantjain8347
@arihantjain8347 2 года назад
I found it very lucative but will have to apply for observing changes!
@allanpancho612
@allanpancho612 2 года назад
You inspired me to work out my abs. Thank you
@lokeshnandanwar9203
@lokeshnandanwar9203 2 года назад
Amazing set of exercises.. Thanks a lot Sir... Will repeat these exercises daily forever.. :)
@aatifg8279
@aatifg8279 2 года назад
Haa yes brother did u continued and what’s the result 🤔
@kamakeii
@kamakeii Год назад
How’d it go?
@azharuddin7847
@azharuddin7847 Год назад
Wow most beneficial steps, giving fast results.... Thank u
@Boomchida
@Boomchida 2 года назад
Thanks very much for this ..will try this tom
@ishaan7777
@ishaan7777 Год назад
18/5/23 : DAY 1 : did around 95% of the exercise facing problems during v-ups and leg lifts, my legs feel extremely shaky but it will get better soon . aiming for 100% with no hiccups . 19/5/23 : DAY 2 : my legs were feeling weak so i did 1 hour of jogging covered 7400 steps. 20/5/23 : DAY 3 : i did 50% in day and 50% in night and ran around 5500 steps.
@makshay
@makshay 7 месяцев назад
Updates?
@nobody-xl7jb
@nobody-xl7jb 3 месяца назад
I trust him since he sounds more Indian than American
@tingispingis
@tingispingis 2 месяца назад
Are you retarded?
@sankasamarawickrema6891
@sankasamarawickrema6891 2 года назад
Excellent in the way of instructing. Coach is best out of all.
@narendrareddypalempnreddy4188
@narendrareddypalempnreddy4188 2 года назад
Absolutely awesome workouts for men TQ
@vikrantkadve6103
@vikrantkadve6103 2 года назад
It is very nice workout and your teaching skill is very excellent thanks and keep motivating us
@philipfraser83
@philipfraser83 Год назад
I find it very help full in keeping my body fit just the belly has to go down.
@ralphsadh3188
@ralphsadh3188 3 года назад
His smile gives more confidence
@nashtrends7749
@nashtrends7749 2 года назад
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@parthec1
@parthec1 2 года назад
Thank u for teaching such easy and effective excercise,,,🎉👍👍
@madangill1842
@madangill1842 3 года назад
I finded this workout very cool
@kyojuro9545
@kyojuro9545 Год назад
I have tried 60% of this workout months back (8-10 months) and it helped me kept my body fit and fine untill i decided to eat whatever I want and stopped working out. I am 68 kg now. Thank you
@amanatsingh2205
@amanatsingh2205 Год назад
🤣🙏
@pranavshinde1482
@pranavshinde1482 Год назад
I did this exercises for a month and i lost almost 2 kgs... Thanks a lot man!
@RahulSharma-je1ry
@RahulSharma-je1ry 7 месяцев назад
only 2kg?
@mohansable2999
@mohansable2999 6 месяцев назад
Only 2kg...😅
@victorobinna5358
@victorobinna5358 6 месяцев назад
😂😂😂😂😂😂😂😂😂
@amlanbhattacharjee9028
@amlanbhattacharjee9028 5 месяцев назад
2kgs in only 1 month...that's a great thing
@why5832
@why5832 3 месяца назад
2kg is great don’t listen to these judgmental saddos
@awaismunir4554
@awaismunir4554 Год назад
Thanks a lot, this workout is so impactful.............am very glad. Thanks
@Jsopu
@Jsopu 2 года назад
I took some breaks but I still made it through out the full video. And thanks for the workout I will come back again.
@IWQ000
@IWQ000 Год назад
u came back?
@eno3977
@eno3977 3 года назад
I am still in your 2 weeks abs program After that will try this one. Thanks a lot
@prashantjrscientist
@prashantjrscientist 3 года назад
did you get the benefits?
@eno3977
@eno3977 3 года назад
@@prashantjrscientist yes it works. I did skip one day buy then back and I feel better now. Wish you luck
@alihamzaconnect
@alihamzaconnect 2 года назад
What an amazing workout 💪🏻
@santhakumar80
@santhakumar80 2 года назад
Thanks Bro for the Awesome workouts.
@shubhampokhriyal3795
@shubhampokhriyal3795 2 года назад
Thank you so much for it. I already follow your exercises nd I hv mentioned on my work out.
@samimulla1688
@samimulla1688 Год назад
At the frist day my whole body was shaking but i didn't stop and when i finished this workout i was fully covered in sweat feeling much better my body was warm and it feel so nice
@reeealms
@reeealms 10 месяцев назад
your comments is 6 months ago how much did you lose?
@alockabdala3229
@alockabdala3229 10 месяцев назад
And your comment is 7 days ago and he didn't reply back so none
@pginn7557
@pginn7557 10 месяцев назад
@@alockabdala3229and yours is 6 days ago, how much did you lose?
@user-rb6xe3ko3r
@user-rb6xe3ko3r 10 месяцев назад
He left after doing a day😂
@mohammedirfanshaikh816
@mohammedirfanshaikh816 9 месяцев назад
​@@user-rb6xe3ko3r😂
@Shubhxnsxu
@Shubhxnsxu 2 года назад
I was 50 kgs at age of 12 when I started and now I am 44 kgs with some videos of cult fit and calorie deficit in only 2 months I lost 6 kgs weight Thank You.
@LEGENDADIGAMERZ
@LEGENDADIGAMERZ Год назад
Which video give link plz my age is same Bhai 🙏🏻
@honeybunchesofoatswithalmo270
@honeybunchesofoatswithalmo270 2 года назад
Thank you I am teen that is over 200 pounds in wight and your helping me to being healthy and help my future
@rohitsharma-jl1tz
@rohitsharma-jl1tz Год назад
so helpful , started it from today only
@usmanmussadiq7890
@usmanmussadiq7890 Год назад
اَلسَّــــــــــــــــلاَمْ عَلَيْـــــــــــــــكُم I am from Pakistan. Mostly, I used to watch fitness experts' videos during my free time. But to be very honest and frankly sleaking, after watching the videos, I personally realized that I have wasted my time. But today on 3 Dec 2022 after watching this video, I am feeling happy and this video is very helpful for all those who are strugling to reduce their belly fat, especially. Thank you very much to the RU-vid and the Expert. Thank you Sir. A lot of respect for your contribution.
@waleed.....4947
@waleed.....4947 2 года назад
This was insane and very warmest excellent excercise
@srinivashrao3571
@srinivashrao3571 Год назад
Thank you friend for training me so perfectly.
@bj7427424
@bj7427424 Год назад
Best workout without getting tired. Of I can loose 30 pounds I will be my high-school weight. I refuse to buy new clothes and continue being out of shape.
@user-rp6xy1ow1n
@user-rp6xy1ow1n 9 месяцев назад
Great work out for a beginner and brilliantly instructed. Found it really helpful. Definitely going to try this!
@ineshshukla3607
@ineshshukla3607 5 месяцев назад
sooo did you get on.?
@zahid3d29
@zahid3d29 4 месяца назад
very nice. Thanks you! love from Bangladesh
@karim22555
@karim22555 2 года назад
Thank you cultfit for these amazing vedios.
@1luhhjustin.
@1luhhjustin. 2 года назад
This was very helpful considering that I'm a gamer and exercise usually wasn't a priority this is my first day and I'm already feeling results thks so much.
@theunitedstatesgovernment2422
@theunitedstatesgovernment2422 2 года назад
Update please?
@syedfaizanahmad2924
@syedfaizanahmad2924 2 года назад
Hh
@1luhhjustin.
@1luhhjustin. 2 года назад
@@theunitedstatesgovernment2422 sorry for so long 2 months later I look great I used to have breast but now I'm developing my first set of abs because of this work out.
@user-fe2pd4ye1l
@user-fe2pd4ye1l 2 года назад
@@1luhhjustin. congrats man
@Blamejames78
@Blamejames78 2 года назад
Well done for keeping it up. The first step is committing to doing it everyday. I’ve just hit the week mark of one of this guys an workouts. I’ve trained 20+ years and it’s the best my abs have ever been. Keep up the commitment to it mate.
@ajaykumarbodukam9102
@ajaykumarbodukam9102 2 года назад
Looks so easy.. but realized after day-1, its not really easy.. but amazing one..
@mcfrappefan3041
@mcfrappefan3041 2 года назад
It helps a lot i can already see change from day one i do it everyone morning and evening
@sanjaythumma7537
@sanjaythumma7537 2 года назад
@@mcfrappefan3041 Morning and evening? Dude.. you gotta take it slow
@it161
@it161 Год назад
@@sanjaythumma7537 yes
@ankurjariwala8008
@ankurjariwala8008 Год назад
This is very helpful thankyou so much for this workout.
@The_Reality_Ink
@The_Reality_Ink 3 года назад
Absolutely awesome
@vero_vento
@vero_vento Месяц назад
Omg I'm sweating my soul out
@MarioJenVL
@MarioJenVL Год назад
Thanks! This is my 2nd day and I really feel good after doing this set.
@Dhruvshah0611
@Dhruvshah0611 Год назад
did you lose fat
@TheHumanBodyTalk
@TheHumanBodyTalk Год назад
What a great video. I gonna break this down in a video!
@rajaalizahid3061
@rajaalizahid3061 29 дней назад
Thank you so much for uploading this helping video. Kudos!
@CFLsurfr
@CFLsurfr 2 месяца назад
It's okay to fail when working out. It's okay to not do all of the exercises. It's the motivation to do it in the first place that matters. Always try and never give up and your life will always come through for you. You're automatically healthier and happier than those who do nothing.
@maruf036
@maruf036 Год назад
From Today I'm going to follow these rules and workouts for 30days and I'll leave a cmnt in this vedio after 30days and tell the result ofy hardworking,,,,i trust in every exercise in here now I'm 82kg and going to see how much weight i might lose🙂🖤
@pranjalpal5046
@pranjalpal5046 Год назад
How much
@hazimbilal6477
@hazimbilal6477 Год назад
Its already a month.
@charlydavesevilla5100
@charlydavesevilla5100 Год назад
It's been a month already. Don't tell me he didn't just lost fat but also his phone lol
@maruf036
@maruf036 Год назад
@@charlydavesevilla5100 now I'm 74kg bruh and i Didn't lost my phone
@2fingernoobgamer806
@2fingernoobgamer806 Год назад
@@maruf036 what's your diet plan
@foodbyteindia
@foodbyteindia 4 месяца назад
6th day ❤.. I'm very much improved and i can able to do all the exercises.. Dont quit guys and keep trying..
@georgeochola4241
@georgeochola4241 2 года назад
Very good workout for the seniors
@mohamedsalieujalloh6978
@mohamedsalieujalloh6978 3 года назад
Waiting onnit patiently
@jameskhumancha6228
@jameskhumancha6228 3 года назад
Really a good explanation, really nice 👍👍👍
@Akashyadav_qqd
@Akashyadav_qqd 3 года назад
Really??
@boyetsantos8096
@boyetsantos8096 2 года назад
Thanks a lot Sir.. will follow you.. keep safe & God Bless..
@cynthialeo2315
@cynthialeo2315 3 года назад
Clear explanation keep it up,👍
@ramakotaiahk7075
@ramakotaiahk7075 2 года назад
Good set of exercises and very encouraging video. Though I couldn’t do them all for the length of the period, I am hopeful off achieving the full set of exercises for the length of duration very quickly after regular practice.
@arush.27
@arush.27 2 года назад
how is it going?
@apnikalakaari6344
@apnikalakaari6344 2 года назад
Haan... Bhai.. Result kaisa raha
@Blamejames78
@Blamejames78 2 года назад
Key word there you used at the end. Practice, form and getting it right, then worry about keeping up with the count down. Quality not quantity.
@ramakotaiahk7075
@ramakotaiahk7075 Год назад
@@apnikalakaari6344 lost 12 kgs and reduced 4 inches of my hip. My worry is now the cost of wardrobe which has loose or clothes that are just a size too big for me now…😔😔
@Kramerica962
@Kramerica962 Год назад
@@ramakotaiahk7075 That's a good problem to have brother. Before you know it you'll be too small for the new clothes you purchased! Keep at it!
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