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Benefits of Glucosamine 

Dr. Josh Axe
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For more information: draxe.com/glucosamine/?...
Glucosamine is a compound naturally found within the cartilage of our joints, made from chains of sugars and proteins bound together. It acts as one of the body’s natural shock-absorbents and joint lubricants, allowing us to move around without (or at least with less) joint, bone and muscle pain.
Glucosamine is great for repairing:
- Joints
- Digestive tract
- Bones
You can take 1,000-1,500 milligrams of glucosamine per day.
Chicken bone broth is an excellent source of glucosamine, and can be cheaper than purchasing it in supplement form.
Check out www.draxe.com for more natural remedies!
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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9 май 2016

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Комментарии : 345   
@domtheflower7812
@domtheflower7812 5 лет назад
Wow! Thanx for the info! My husband and I ALWAYS refer to you as our " gotta get a second opinion" Dr!!! Thank you for being so sharing
@coreymorgan2702
@coreymorgan2702 6 лет назад
I’m a huge advocate on taking Glucosamine . I tell people about it frequently. That said, I will share this to support the video.
@aimeealexispilipinas
@aimeealexispilipinas 5 лет назад
In what age should i take???
@everbejoyful
@everbejoyful 8 лет назад
Really appreciate your videos and all the info you provide. I would appreciate links to the studies and statistics you mention.
@erinvaughn3739
@erinvaughn3739 5 лет назад
Great information ... thank you so much ! I'm recovering from a knee injury.
@unstablefakepresident8558
@unstablefakepresident8558 3 года назад
Wow, great info and well spoken! About to buy some tonight for my constant knee pain due to biking. 👍👍👍
@sharonlong6375
@sharonlong6375 5 лет назад
I just found this out right this minute someone is getting me some.Didnt know it was for all these symptoms. Thank you so much. Mama Long Greenville Tx
@sonalpatel8911
@sonalpatel8911 7 лет назад
Dr John Axe Thank you so much for all this information i am suffering from crohns and joint pain
@dreamlandhawaii1
@dreamlandhawaii1 8 лет назад
Hi Dr. Axe, Love your channel!! Thank You for your info. I have been taking Glucosamine for about 15 years and It really does wok. I am a very active person and thru the years I had injuries from my AB "sports" Karate, Gymnastics, Figure Skating and more. Thank goodness for Glucosamine, I still can do my Figure Skating and I am 60 years old. ⛸ 👍 😊
@erumkashif3525
@erumkashif3525 7 лет назад
Lise Bennett
@dteun
@dteun 7 лет назад
Lise Bennett that's my goal aswell you rock
@bodybalancer
@bodybalancer 5 лет назад
Lise Bennett wow what a testament..... I’m about 1/2 your age but I grew up dancing and I want to be able to keep dancing and staying active for my whole life, and I’ve always had sensitive knees
@paulmorganalexander2888
@paulmorganalexander2888 5 лет назад
He got paid to promote this
@Sunspot1225.
@Sunspot1225. 5 лет назад
71 and still doing step aerobics. Not as fast or as long but still above ground.🌝
@EgyptBXO
@EgyptBXO 8 лет назад
I wish you were my doctor ! Thanks for videos!
@jayti2234
@jayti2234 7 лет назад
thanks you really helped on my decision making of using this product.
@realproperty1012
@realproperty1012 7 лет назад
Just wanted to say Thank you Dr. Axe.
@SunkissedKatie
@SunkissedKatie 8 лет назад
LOVE your channel! Ive learned so much from you
@5unshineBear
@5unshineBear 3 года назад
Nice!! Thanks for this very information video, I like your voice too. Glucosamine can do SO much for the body. When would you recommend people start supplementing with glucosamine?
@hammerhead19able
@hammerhead19able 6 лет назад
Thank you. Very helpful and informative.
@cerberus1321
@cerberus1321 3 года назад
I'm 30 and started lifting weights at 28. I had a lot of shoulder joint pain particularly in my left shoulder. I started taking glucosamine daily and I'm sure it contributed to how my shoulder feels now. No pain and a lot stronger. I did some accessory exercises as well but I'm sure the glucosamine helped. A friend of mine at work recommended it.
@ginaarnales6596
@ginaarnales6596 2 года назад
This is used once a day?or twice a day?
@cerberus1321
@cerberus1321 2 года назад
@@ginaarnales6596 depends on strength. Once a day is enough. Great supplement
@harshspotted
@harshspotted Год назад
which tablet specifically ?
@cerberus1321
@cerberus1321 Год назад
@@harshspotted it wasn't a fancy supplement brand just a high strength Tesco own brand one
@DannySauler
@DannySauler 2 месяца назад
I9999op​@@cerberus1321⁹0
@sandrachaidez4303
@sandrachaidez4303 4 года назад
Thank you for your information you explain very clearly.
@dirko3602
@dirko3602 7 лет назад
Thank you Dr Josh Axe. Your info is gold.
@philipthomaselliott6762
@philipthomaselliott6762 4 года назад
Doctor what time of day is recomended to take glucosamine sulfate.
@TheAP717
@TheAP717 8 лет назад
Hi Dr Axe, how do I ask you a specific question? Many thanks ☺️
@m.k.1142
@m.k.1142 2 года назад
Thank you so much Dr. Axe for this information on joint support. I need information on how to aid myself in dealing with MS. Please help me.
@johneastwood4852
@johneastwood4852 7 лет назад
thank you very much doctor.have a nice day
@malkani3
@malkani3 8 лет назад
is there anyway I can contact you directly to ask you some questions. love this channel
@Pakistan-Icecream
@Pakistan-Icecream 2 года назад
No one can mention Dr. Axe without talking about bone broth.
@Thyronix
@Thyronix 7 лет назад
thank you so much! great information!
@SuperNael78
@SuperNael78 8 лет назад
Hello Dr.Axe i would like to know the substitute of whole grain wheat as i want to reduce my dht hormone in my body ,i guess i am suffering from hairloss so any suggestion sir ?
@TaxEvasi0n
@TaxEvasi0n 2 года назад
I take glucosamine and collagen peptides. The body will take what it needs. As long as I have the storages constantly being replenished, I'm happy.
@ibbjamin
@ibbjamin 8 лет назад
Glucosamine and gout...hear it is shellfish related which is an obvious no no with gout. Does the joint and circulation benefit outweigh the high purine content of the shellfish it's made from? Any recommendations on taking the supplement glucosamine pre gout attack for prevention and then perhaps haunting during the attack?
@firozasheikh2216
@firozasheikh2216 2 года назад
Hi dr josh I'm your New subscriber i love your vlog. Dr i just wanted to ask that can diabetics take this. Please reply thanks.
@bodybalancer
@bodybalancer 5 лет назад
OMG! I have TMJ! Not severe but definitely have that, and have always had sensitive knees. :P thank you Dr. Axe!
@OzmaOfOzz
@OzmaOfOzz 3 года назад
Did it help your tmj?
@Rali272
@Rali272 2 года назад
@@OzmaOfOzz I think he had his jaw removed
@maheshkumar-rn2ql
@maheshkumar-rn2ql 5 лет назад
Hi Dr, my right knee acl tear during football game almost 9 months ago. I am completely avoid the game and taking rest. Please advise which medicine better for me
@angelmagalona9651
@angelmagalona9651 6 лет назад
Thank very much doctor for sharing
@aasimrefai
@aasimrefai 8 лет назад
is it good to have a natural supplement with the same if ur working out regularly?
@blueturquoisett8448
@blueturquoisett8448 6 лет назад
What about Irish or seamoss? it's a Caribbean seaweed which is boiled and drank with spices and milk. Would this be a good source as well?
@theoneofeight
@theoneofeight 7 лет назад
Can you link those 'studies' that you keep mentioning in your videos?
@Elonmusk99999
@Elonmusk99999 5 лет назад
Doc Can i use Glucosamine and boswellia serrata together in knee pain and should pain
@rubigloria9457
@rubigloria9457 5 лет назад
Thank you Dr Ax I really benefit from your videos. And I must must say that glucosamine with condroiton? Is so good for pain in our body. I’ve have a autoimmune desease. I have pain in my joints muscles and just everywhere at times. Inflammation like crazy! I’ve taken so many different Anti-inflammatories. Nothing works like this stuff. I even through my back out once and this stuff got me back to no pain and walking in less then 2 days. I was amazed. What a relief!
@salmanabbasi9876
@salmanabbasi9876 Год назад
Hi Dr. I have been talking glucosamine 1500 mg plus MSM 1500 mg for the past 3 years to help with minor knee pain. I start having eyes pressure problems few months later but didn’t link it to the glucosamine supplement until today after hearing about some studies that found such a link. Any advice regarding this?
@violetenergy4392
@violetenergy4392 2 месяца назад
Vitamin D3 for eye health, too
@TheOnlyGHOST1015
@TheOnlyGHOST1015 7 лет назад
thanks awesome information
@lucybellescott7531
@lucybellescott7531 8 лет назад
Is the Great Lakes Collagen the same as the Bone Broth?
@femabarlahan2115
@femabarlahan2115 4 года назад
loved your advice.. thnx❤❤❤
@corkscrewakia
@corkscrewakia 6 лет назад
What bone broth protein powder do you recommend ?
@salimajaikishnu1791
@salimajaikishnu1791 4 года назад
Hey. I wanted to know how many bottles glucosamine gliding I can drink I already I already had two bottles of the glucosamine how many more I could drink thank you
@dave_thomas
@dave_thomas 6 лет назад
Sounds like a miracle drug. I feel a hell of a lot better about my purchase.
@dubai_fitness
@dubai_fitness Год назад
There’s no scientific research after all these years that shows it works. No strong study
@erlindakozo55
@erlindakozo55 Год назад
Hi Dr Axe, how long can I take glucosamine supplement? Is it true that one of the side effect of glucosamine is falling hair?
@benjoseph8387
@benjoseph8387 7 лет назад
what about for a torn rotor cup?
@MrJag83aa
@MrJag83aa 8 лет назад
One happy subscriber, your info is priceless, Thank you
@hellapinoy6969
@hellapinoy6969 4 года назад
I'm pretty healthy and don't really experience any symptoms that would me wanna take this, but if I do start taking Glucosamine for the benefits mentioned in this video. Will my body depend on it moving forward? What I'm trying to say is. If I take Glucosamine, to supplement my already healthy diet/lifestyle, then I stop for whatever reason (perhaps I don't really see any changes or benefits). Will I start feeling "worse/bad", because my body has gotten used to the supplement doing the job MY body should've been doing? Like staying healthy
@user-lo1ri6ob7t
@user-lo1ri6ob7t 4 года назад
Thank you for the amazing information. But please I have a question, can we gain fat or become fat if we use it while we are in kito diet or diet ? Tnx 🌷🙏
@brothermiller8071
@brothermiller8071 5 лет назад
Love Dr Axe
@ForOneNature
@ForOneNature 4 года назад
Thank you, BLESSINGS!
@realproperty1012
@realproperty1012 7 лет назад
this channel is very helpful and informative!
@farisyemen
@farisyemen 7 лет назад
Dose it work with Cervical spondylosis ?
@TheSooz2008
@TheSooz2008 2 года назад
There are several supplement forms. Which supplement form is best?? Chloride, N Acetyl L, N Acetyl D, or Sulfate?
@geraldomedrano5558
@geraldomedrano5558 4 года назад
Can you post the studies you get your information? Or just site your sources. It would be nice to verify what you're saying.
@sharmaineetoroma5548
@sharmaineetoroma5548 3 года назад
I am a triple negative brac 1 breast cancer survivor, just want to make sure this is safety take
@kellysutton2780
@kellysutton2780 6 лет назад
I have trigger thumb I bought some today hope it helps
@naranjasss
@naranjasss 6 лет назад
we love you doc
@humbertlong3042
@humbertlong3042 2 года назад
I tuned out when he started talking about bone broth
@shakaama
@shakaama 3 года назад
any synergistic vitamins to take with glucosamine?
@k-tkoog2100
@k-tkoog2100 Год назад
yes for glucosamine to work you need to take l lysine and vit c but dont eat any protein with it because arginine in protein blocks lysine so basically take all that on an empty stomach
@TypicallyUniqueOfficial
@TypicallyUniqueOfficial 6 лет назад
Thank you!
@jesuisravi
@jesuisravi 7 лет назад
I use glucosamine and chondroitin and msm--these help with arthritis pain for sure.
@BReal-qj2vo
@BReal-qj2vo 4 года назад
What brand do you recommend?
@ForAFewDollarsMore9
@ForAFewDollarsMore9 2 года назад
@@BReal-qj2vo Costco's Kirkland signature brand has combo of these supplements.
@negansmith925
@negansmith925 4 года назад
Does this help with knee pain.
@maysammikha5888
@maysammikha5888 7 лет назад
thank you for the information God bless you
@dorisberonilla3569
@dorisberonilla3569 2 года назад
Will this help me with my cervical spondylosis. Thank you
@GH0ST369
@GH0ST369 2 года назад
I wonder if this would help with inflammation of toe joint from Gout?
@54gemini23
@54gemini23 8 лет назад
wat about lean in the bone broth?
@ParkadaleRox
@ParkadaleRox 5 лет назад
Bone Broth Protein is about $40 for 500g, I scoop is 25g = 20 scoops per container (not even a month) where as glucosamine supplements are on average about $5 a month to take 1500mg (s pills) so not the best way to save money. Just sayin' :)
@ryancainion7539
@ryancainion7539 3 года назад
Easily solved... make your own. It's really simple to do.
@ramum9599
@ramum9599 3 года назад
Dr.Axe didnt say abt Chondroitin and Hyal Oral for joint pain why only Glucosamine ????
@Ktstylexoxo
@Ktstylexoxo 8 лет назад
is this good for arthritis?
@user-gl2ps6ui8p
@user-gl2ps6ui8p Год назад
Thank you so much!
@ny9214
@ny9214 8 лет назад
Please make a video on natural remedies or natural ways of helping hay fever
@nunnster446
@nunnster446 5 лет назад
aasiya Patel tip: 1 teaspoon of natural local honey a day in the morning
@spacedoutET
@spacedoutET 4 года назад
I had been suffering with an allergy on and off for almost 20 years. Not sure if it was dust, hayfever or what. Every morning i would wake up with a runny nose and always blowing and sniffing. I was looking into health and tried cutting out bread, sugar even fruit sugar because of a blood shot eye and spots i got. After an experiment, i found not only i helped my spots, but my allergy seems to have disappeared. 😶. Im not 100% sure whether its coincidence, but every morning, my nose feels normal. No runny or blowing. Its weird.
@miaross777
@miaross777 Год назад
Why there is such conflicting information about this supplement? Some doctors praise it, some completely disapprove it. Can anyone point to the research that proves it’s effective? I’ve been contemplating to take it and I’d like to read the research.
@bibij8117
@bibij8117 6 лет назад
Hi Dr Axe. I have PCOS, does glucosamine, msm and chondrotin make me gain weight? Thank you!
@mojammelshahriarmahir9106
@mojammelshahriarmahir9106 4 года назад
No.
@kenishahammond3935
@kenishahammond3935 Год назад
You will need to flush your liver and gallbladder to permanently get rid of PCOS.
@user-gd7mr5bx1l
@user-gd7mr5bx1l 3 года назад
Any idea how much chicken bone broth one has to take?
@ajitkapadia8950
@ajitkapadia8950 4 года назад
God bless you.
@shinigglory3689
@shinigglory3689 3 года назад
Thank you very much ❤❤❤
@aimeealexispilipinas
@aimeealexispilipinas 5 лет назад
What age should i take???
@rachelinthelionsden
@rachelinthelionsden 4 месяца назад
Can chondroitin sulfate do similar things to glucosamine? I’m concerned about the shellfish consumed over time found in glucosamine
@anthonyzuccaro1
@anthonyzuccaro1 3 года назад
Is it safe for people with shellfish allergy?
@aaliyahwilliams295
@aaliyahwilliams295 5 лет назад
Glucosamine works, drink a lot of water with it and excercise your joints. It didn’t work for me until I actually worked my joints.
@toyking03
@toyking03 4 года назад
What MG do you take and how many times a day?
@user-vn9js9yn1j
@user-vn9js9yn1j 4 года назад
Aaliyah Williams Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.
@barbram8001
@barbram8001 4 года назад
Aaliyah Williams, how many milligrams do you take, and what brand?
@joshboyle56
@joshboyle56 4 года назад
It didn't work period your joints got better because you were exercising them
@Blaazar13
@Blaazar13 3 года назад
@@joshboyle56 well yes and no, you see for me i've been doing front squats ever since i was 16 amd im now 23, i have never taken any joint support supplements up until recently bc my knee joints hurt when i squat now. Now ever since i took join supplements, my knees no longer hurt amd i feel super lubricated thus allowing me to do more
@LKaramazov
@LKaramazov Год назад
What about with a herniated disc and a pinched nerve?
@shalinishivakumar5287
@shalinishivakumar5287 8 лет назад
how many tb we should take per day
@alancwwong
@alancwwong 2 месяца назад
How much bone broth protein powder to consume? Also does it help muscle growth at the same time?
@Medinabunch
@Medinabunch 5 лет назад
Dr.Axe. is it ok for a 15 year old athlete to take? My child has played soccer since he was 5 and has played competitive club for the past 6 years and he's had Many injuries and sprains would it b ok to take for a short period at the time the injury only ?
@holywoof6419
@holywoof6419 4 года назад
Felicia Medina yes there’s nothing wrong with glucosamine
@mojammelshahriarmahir9106
@mojammelshahriarmahir9106 4 года назад
preventative measure for sports people and those with joint problems.He/she need world best food supliment. If you want take a natural best food supliment for your joint problem, you can knok me. whatsapp;; +8801881714855
@samanthahicks3333
@samanthahicks3333 4 года назад
Does anyone know if glucosamine will help someone with Ankylosing Spondylitis?
@drewb1263
@drewb1263 3 года назад
Does it help with meniscus tear?
@dariusbivolaru2623
@dariusbivolaru2623 6 лет назад
Does this product aid in repairing hip flexor strain?
@romankhan9120
@romankhan9120 2 года назад
I am looking for the same problem about hip flexor or hip joints tendons pain but he saying in the video that it helps also joint and tendon problems
@jessemichel5837
@jessemichel5837 Год назад
Where can I find it?
@followthetruth6601
@followthetruth6601 2 года назад
Does it fix torn Meniscus ?
@melsmith3500
@melsmith3500 7 лет назад
does it stimulate height growth?
@uhavemooface
@uhavemooface 6 лет назад
My fiance is going to be buying me some of this Glucosamine for my TMJ problem. I have had TMJ for at least 20 years now. I am 41 now.
@daddyp4912
@daddyp4912 5 лет назад
uhavemooface TMJ?
@ccella3370
@ccella3370 5 лет назад
Did you find that it helped with the TMJ?
@nuit2373
@nuit2373 2 года назад
Did you helped??
@Rolly2234
@Rolly2234 6 лет назад
does this work for ankle ligaments
@mojammelshahriarmahir9106
@mojammelshahriarmahir9106 4 года назад
yes but need more important ingredients. If you want take a natural best food supliment for your joint problem, you can knok me. whatsapp;; +8801881714855
@emmanuellechuga3889
@emmanuellechuga3889 3 года назад
is glucosamine treat trigger finger?
@buchsusarvtrip
@buchsusarvtrip 7 месяцев назад
what is it made of? can it increase cholestorol?
@narwhalsinjars7231
@narwhalsinjars7231 Год назад
Having really bad joints and ibs for all my life, I've started taking glucosamine lately and I really hope it helps.
@mattharrison9550
@mattharrison9550 Год назад
Do you notice any changes yet?
@emmvee1678
@emmvee1678 4 года назад
What about chondroitin too?
@redinabloogs8477
@redinabloogs8477 4 года назад
Dr Axe What about all the studies that say it's no better than a placebo ? Please answer as i have already brought a large bottle but have not taken any yet ...as i have also read that it can upset the digestive tract....i have IBS pretty bad already. Who am i to believe ?
@drjoshaxe
@drjoshaxe 4 года назад
It's important to keep in mind that not everyone will have the same exact reaction to supplements. I recommend working with a professional and doing what works best for you and your unique health needs. If you experience negative side effects, discontinue use immediately. You may also find this article on IBS interesting: draxe.com/health/ibs-diet-food-cures/?
@HeavyMedal
@HeavyMedal Год назад
Hello Dr. Can Glucosamine trigger bone size increase after puberty, especially after 30?
@RajaOmarKethwal
@RajaOmarKethwal 6 лет назад
sir i am having uric acid problem from my childhood so can i take bone broot ? as i am not having high purines diets bec of uric acid issue ( will wait for your kind reply sir)
@marcyallison5996
@marcyallison5996 5 лет назад
What about spinal stenosis?
@iamsureshpanyala6473
@iamsureshpanyala6473 5 лет назад
Hi! doctor I'm 22 years old.I'm suffering from knee pain, can I have Glucosamine tablet for increas cartilage in knee?
@mojammelshahriarmahir9106
@mojammelshahriarmahir9106 4 года назад
take natural best food supliment. If you want take a natural best food supliment for your joint problem, you can knok me. whatsapp;; +8801881714855
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