On Tuesday, January 3, 2023 5:30 - 7:30 pm EST Coach David Powers spoke with members of Benzo Warrior Community at our BWC Roundtable Zoom meeting. Coach Powers talked about many aspects of benzo withdrawal and recovery including rumination and therapeutic ways in managing it. Coach Powers is a benzo recovery coach providing assessment, education, support and recovery coaching to those suffering from benzo dependence withdrawal. Powers, himself, fought his way back to full health after a 10 year dependence on a high dose of benzodiazepines. Powers is a PhD candidate in Clinical Psychology. He is currently at the end of his dissertation, which observes the relationship between burnout, personality and gender, amongst prison guards. Powers Coaching focuses on 10 Dimensions of Benzo Recovery, which align under his two core principles: "lulling" & "pushing". His coaching style is informed by CBT, DBT & Mindfulness Training. Powers also works as an artist and filmmaker. Coach Powers has written several books:
The Powers Manual: A Guide to Benzodiazepine Recovery and How Benzodiazepines Stole Your Friend or Family Member and How You Can Help Get Them Back!
He has written a new book that is coming out soon called Life After Benzos, Benzo Recovery Guide.
He has also written & directed a film in that is in production called, Lake of Fire.
Please visit Coach Powers’ website at the following link: www.powersbenz...
If you are looking for support through your journey off of benzodiazepines, please join us on Facebook at:
Benzo Warrior Community or at Benzo Warrior Community.com.
Please visit our FB site, Benzo Warrior, for awareness and advocacy.
1 окт 2024
