Best Exercises for Women: How to Tone and Sculpt 

@Magnus Method what about women who are in menopause and their metabolism has slowed down?

Thank you for this. Looking forward to adding these to my workouts.

we need to take care of our menstrual cycle for our diet and workout. if we sync our plan with our cycle it wont lead to mood swings and bloating etc

This looks awesome! I will definitely try this out.

@Magnus Method Workout at home only with dumbbells?

Thank you Magnus for those wonderful exercise to the girls !! I love them !! 🎆 😍 👏👏👏👏👏👏👏👏👏👏

Hello Magnus, can you do a video about what type of exercises and nutrition you would recommend to pregnant women, so that they don't gain to much weight during the pregnancy? Did you work with pregnant women? How should pregnant women stay in shape?

Hip thrust Is the best for gluteus❤

Tack Magnus för ytterligare bra övningar att lägga till min träning! /Marie from Sweden

First like !! 👍

Would you be able to do a video for post partum women?

Great job