Best foods after delivery | Postpartum foods | Best foods for Breastfeeding mothers 

Can i eat fruits after c section.. My baby is 1month

Hi Mam can I eat brown rice.( Now my baby is one month old . )

Also add dry coconut and carom seeds

Please can I take clove malt and milk mix together, my baby is one month old now

Very simple and healthy one 🙏🙏

Thank you for sharing this video 🇪🇬❤️🌹

Can i eat rasmalai. My baby is 1 month old.

Aswaganda, ( for more milk __earth worm soup)

Hi mom can they have honey post delivery for both mom and baby

Hi Mam I can eat orange after Delivery

Thanks

Water

Add ragi, dink, aamala, kamal beej, ova, dates, khaskhas, halim etc.

Mam sooda water ,tea ,food sapda baby ku brobllm agum ah sis

Very informative video

Can I eat mangoes?? My baby is 2 weeks old

What snacks item to eat tell me mam?i have 20 days old girl baby

Hii its been 2 month pp can i drink coconut water 😊

Momma's who breastfeed; when you take milk/dairy can also cause cramps in your baby. If this occurs- you might want to take out dairy for a few days to see if this causes cramps.

My baby is one month and i breastfeed him. Can i eat hilsa fish, eggplant or wait till he issix months.