Best Pre-Workout Supplements & When To Use Them

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In this QUAH Sal, Adam, & Justin answer the question "What pre-workout do you take and what do you recommend for someone who has a caffeine intolerance?".
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Опубликовано:

12 сен 2019

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Комментарии : 75

@apexg6571 2 года назад

Been taking pwo for years never went over the recommended scoop and my workouts have always been progressing. If it gives you a boost and gives you that better workout then I don't see any problem

@Hune44 4 года назад

Watched this while drinking my pre workout lol

@Mandalawi1987 Год назад

Same LOL

@SouthFloridaWoman Месяц назад

For real. I feel like sometimes they are full of it. They know damn well they still take pre-workout 😊

@brosthinkbigpodcast Год назад

This was actually pretty helpful because I feel like taking a pre work out or not is debatable. My friend and I have podcast and we are planning on doing an episode about gym supplements so what you guys taking about on your podcast is beneficial. 🙌🏼💪🏻💪🏻

@KnuckleHead1983 2 года назад

I have personally had good experiences with l arginine and l citrulline combined but I suppose everyone is different but also agree that nothing is really better than eating Whole Foods

@Brocachoo 3 года назад

Smart and concise. Thank you.

@zinowagner 3 года назад

What an amazingg podcast segmant

@panelvanhalen9717 3 года назад

I full body train 3 days a week, get so jacked up on total war that I talk shit to myself in the gym and have zero issues with sleep or anything else so I guess it’s a case by case thing.

@wildcard749 3 года назад

total war by redcon? its alright, their fuckin nutritional label always confused me

@Aadesh461 2 года назад

Just tried total war today and I loved it. Took a half scoop and felt like Thor hahaha

@francescofulghieri9608 2 года назад

What time you train at?

@panelvanhalen9717 2 года назад

@@francescofulghieri9608 7pm and sound asleep by 10

@Normipedia Год назад

I do beet juice concentrate and 6 grams of citrulline. If I'm working out early in the day I take with coffee/tea.

@justinanthony1870 3 года назад

Love you guys and I get the point your trying to get across but like, who cares if someone has a ritual with pre workout and some metal music. If that’s what is going to get you in the gym and get you a great workout than who cares. That whole ritual is part of the workout experience and what I love about lifting so much and that’s what brings me back to the gym Time and time again.

@theadventurest4345 3 года назад

Well after a while you build a tolerance witch is the only issue with taking it so often

@UltimateHibz 3 года назад

I listen to the wcw Goldberg theme song on my 3 minute walk to the gym as my pump ritual

@aztro187 Год назад

2 scoops and Slayer baby, letssss GOOOOO

@edschobs5204 3 года назад

May Fraser took beta alanine alone and said it made him feel like he had a 3rd lung. I may try higher does strictly beta alanine

@spaykes8604 2 года назад

Nice video

@MrTraveller. Год назад

Strong Black Coffee & Hard Work, works for me. Never took pre-workout before. 3 years at the gym. Lost 21kg

@trentonwalker8602 6 месяцев назад

Damn bro youre so hardcore

@Khaos969 Месяц назад

Never took a pre workout so you don’t realise how much better you can train while taking them…

@alemdarpinc633 3 года назад

Sure

@biglean4137 Год назад

"I'm having it more than usual. And I know that because, I'm fucking tired" this is so relatable 😂

@WovenSilver902 Год назад

I drink a small cup off coffee in the morning to help wake me up and boost me with some energy threw out the day at work, when I get home I use a pre work out before the gym to help boost me in the gym, and maybe a cup of tea after to relax. I try to stick to water besides that to keep hydrated, and my caffein tolerance down for when I need it.

@UltimateHibz 3 года назад

I'm so mentally reliant on pre workout that I'm scared if I don't take it, ill mentally handicap my self and lose reps.

@anthonym5041 2 года назад

😂😂😂

@HeyitsGabeagain 2 года назад

Vital Farms Pre Workout line, has 5g collagen as well.

@ulassever8983 2 года назад

Great

@fenrirwolf456 2 года назад

Love the tingles

@SplashyCannonBall Год назад

👍

@Summer-tx3nc 8 месяцев назад

Does pre with the fat burner work? Because I really feel like it does

@jwelyt3967 2 года назад

Maybe

@kran1al925 Год назад

I wonder why Sal is so negative on citrulline. 6-7g of l-citrulline daily most definitely help with the pumps for me. I'm drinking around 3 liters of water and I like salty foods so I'm always hydrated with plenty of salt in my system but when I started taking citrulline my pumps went through the roof. Maybe it's just me...

@Cenot4ph Год назад

I don't use any pre workouts, just good nutrition and a cup of espresso

@s.9417 Год назад

Salt and water for pump, coffee for leg day.

@benleeper332 3 года назад

Can y’all talk about how caffeine reacts to creatine? I always take my creatine with my preworkout. Any insight? Studies seem to be mixed.

@Diegomolinams98 2 года назад

Just take your creatine at another time of the day. Just to be sure

@TheLordMyRock 2 года назад

Creatine is more beneficial in the post workout shake.

@brendanjahoda5450 Год назад

most studies agree that caffeine negates the benefits of creatine when taken together. take them separately with atleast a few hours in between and you should be fine

@KnuckleHead1983 2 года назад

Any brand of preworkout recommendations? I have been using in the past six star explosion

@TDBrown56 2 года назад

Chaos & Pain Cannibal Riot if you can tolerate 300mg caffeine. If not go for Ghost Legend.

@domoroboto8752 2 года назад

Gorilla mode

@KnuckleHead1983 2 года назад

I’ve been using Mr Hyde mixed with the Mr Hyde pump inducer and I like it

@andreakferrara1977 3 года назад

5mg Cialis

@stevieTee_21 2 года назад

And wear skins only to the gym!

@peslegendpubg7468 3 года назад

@rudrapatel2390 3 года назад

Doesn’t it disturb your sleep? And don’t you just used to it and it makes you need more and more? Seems like a bad thing

@theadventurest4345 3 года назад

Yes if you use to much, for me I only do it for leg days because those are the hardest

@timjeffries1555 2 года назад

25mg of caffeine? Did you take 10 at once?

@killianreilly3294 2 года назад

😅

@batu2601 2 года назад

Why

@julianmeredith3125 3 года назад

I use no explode by bsn I've used it for fuckin years on and off

@echols2010 Год назад

Drinking an energy drink isn't the same as pre-workout pre hits different , I don't take it everyday I go to gym but still it kicks your ass in gear

@barbiedunyas724 3 года назад

Anyone 2021 haha

@berkantsengul9247 2 года назад

2020 anyone?

@usmanshafaq8198 2 года назад

155mg of caffeine, is in an average pre workout, equates to like 4 cups of coffee? Not to mention the aminos acids in it, convenient, I can't train as hard without it

@thomas.ambrosini 2 года назад

Just on this. It really depends on the coffee you're using as reference. 150mg is closer to 2 espressos.

@Tumorcoach 2 года назад

Amino acids aren’t important if you have a high protein diet. Your already covered.

@vannawhitesbabbydaddy9390 Год назад

🙏✝️👏👏👏👏👏👏👏👏👏👏

@anthonyvayda5336 2 года назад

Coffee isn’t good for you.. and beetroot extract is negligible at BEST, citrulline and betaine anhydrous will help you get a great workout

@Tumorcoach 2 года назад

Studies do not say coffee is bad for you. Nothing wrong with a cup.

@konstantinosskordos8645 2 года назад

that was one of the most stupid i ever heard..coffee is actually good for health and has a lot of benefits and u can drink more than one cup..reserach official studies before u talk your shit plz..