Majkl shows us in this video how to make homemade sauerkraut. Very traditional recipe, very healthy recipe, and very easy recipe.
Sauerkraut is a vitamin cocktail that our bodies need during the winter months.
It is a high source of vitamins C and K, low in calories and high in calcium and magnesium, it is a very good source of dietary fiber, folate, iron, potassium, copper and manganese.
Majkl uses for each kilogram of cabbage, 15 grams of salt.
For the recipe, please follow instructions in the video.
Enjoy!
1 окт 2024