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Best Sleeping Position for Heart Patients | Best Sleeping Position to Avoid Heart Problems

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Find out which side you should preferably sleep on if you have a heart condition. This video
may be helpful for someone with similar ailments so do not hesitate to share it. Our goal is
to make good health a priority, promote well-being and make this world a healthier place to
live in. Thank you!
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Опубликовано:

29 авг 2024

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Комментарии : 60

@alejandroenciso9650 2 года назад

What it really works for me: Approx. 10 minutes on the left side, but I should not be sleepy, my digestion will be excellent, my right nostril will open normally. After that on my right side, the left nostril will open and I will have pleasant dreams.

@theyogainstituteofficial 2 года назад

The good and bad sleep positions for heart health have their reasons too. If you have noticed any difference in the quality of your sleep after sleeping in a certain position, share your comments here.

@smilehappyg9654 2 года назад

Don't show the Scenes again and again, of heart issues....it feels discomfort to the viewers. You can explain it once, but no need to show that everytime.viewers hv understood. thankyou ☘️ great information

@007JayP 3 дня назад

all the western doctors recommend one and only way of sleeping on the left, you are the only one that balances that thinking to suggest sleeping on the right. I definitely feel discomfort around the heart area when sleeping on the left but my wife has no issues sleeping on the left. I believe that it depends on the individual

@subhradev-NIT-nagpur. 2 года назад

Really helpful video Hansa maa ❤️❤️ thankyou so much 🌹🌹🌹

@lakshmikantapanigrahy3665 5 месяцев назад

Wow mam absolutely correct bcz after watching this video my grandmother who is 89 years old heart patient whose continuesly feeds comes but after sleeping right side it decreased truly I'm shocking....

@user-ns9vy3mw7v 9 месяцев назад

This video explains exactly what happens to the heart when different sleeping positions are adopted so you can understand what is best for the heart. Marvellous 👌

@albertattard5611 9 месяцев назад

I suffer from hypertension and noticed sleeping on the left side raises blood pressure significantly (even tho i feel comfortable) turning to the right side lowers the pressure even by 20 points on the systolic. I am not sure why this happens in my case. If i sleep on left side it means the blood pressure will be elivated for a long period of time (180/86 / 174/73). Its good that one will check their own situation. Thankyou for advise

@entertainment....4616 3 дня назад

Right side se Sona sunnat he or yaqeenan sunnat ke bhut faide hote he

@HeeSM2803 2 года назад

Ma'am..please share something about open scars solution..it will be very helpful for me or some people like me 🙏🏻🙏🏻...I extremely appreciate your all the videos ❤️ Please to the kind 🙏🏻🙏🏻

@mangalaprabhu5216 2 часа назад

Actually sleeping on right side at times gives you palpitations..due to vagus nerve

@teeshajain6001 2 года назад

Plssss best posture for study k liye bhi video banaiye

@PhilaArtistry 2 года назад

Thank you so much Dadiji❤️🙏🏻

@anantsky 3 месяца назад

What did u understand?

@alFeras_tell Месяц назад

Left

@JasonCameron774 Год назад

Thank you so much

@prasanthr817 2 года назад

Thanks amma 🙏

@varshaparanjpe3602 2 года назад

Very very imp information which many of us dont know, thanx for sharing hansaji

@RadhikaKal 2 года назад

Thank you so much for the information maam

@shyamhati7959 2 года назад

Grateful.

@ayanda759 2 года назад

सामने वाले बालों का बड़ने का growth as compared to पीछे वाले बाल , से कम हो गया है हमे क्या हुआ है please bata dijiye और फिर से growth को ठीक करने k लिए क्या करें??? ( my age→17+ & gender→M )

@srikrishna9443 2 года назад

Excellent video 🙏

@noozrah1 2 года назад

How about if a person suffers from heart ailments and acid reflux/ Gerd, then what's the best position to sleep? As I know for reflux, left is the advisable side to sleep.

@theyogainstituteofficial 2 года назад

Examination is suggested as all factors need to be looked into clinically. You could visit us with your reports at samattvam theyogainstitute.org/samattvam/

@drpareshpatel122 2 года назад

Nice information mam 🙏

@Irfankhan-yt6op 3 месяца назад

❤❤❤❤❤

@balajichandramohan5117 2 года назад

Mam -- Seem to be going very fast and it is dufficult to cope up with you.Kindly go slow.

@delorissingh9154 Год назад

Have you tried to adjust the playback speed to suit you

@sofiaalvares7493 Год назад

You can listen several times and you'll get to catch it all.

@carlosmuzzio6965 Год назад

Is there a best position for sleeping for a person that had an open surgery?

@sanjidhussain 2 года назад

Hazrat Muhammad (s.w.)(pbuh)said same thing to sleep on right side and he said it's good for your heart 1400years ago.

@rohitrv9395 2 года назад

😂😂😂

@MohdJahid-qz7vj Год назад

@@rohitrv9395 he is right

@MohdJahid-qz7vj Год назад

Right side is good for heart

@laiqkhan3624 3 месяца назад

But madame heart is in cente between your lungs, not on right or left saide. So sleep left or right doesn't meter. But let's say I agreed, Because you're looking sweet mammi jani, My question was about how high pillow should we keep,

@karanmangat8630 5 месяцев назад

🙏🙏🙏🙏🙏🙏

@Jas-jx9eo 2 года назад

But what's best for healthy teenagers?

@theyogainstituteofficial 2 года назад

Laying of left for sometime after food is suggested as good for digestion. Either side is good otherwise as long as its an organised posture for healthy sleep

@mikaelamathews9790 2 месяца назад

What about sleeping position when pregnant

@theyogainstituteofficial 2 месяца назад

Namaste. The best sleeping position during pregnancy is on your left side to improve blood flow to the baby and reduce pressure on the liver.

@lindagrant3232 3 месяца назад

I do not know why people from India pronounce English "V" like English "W." I could understand them better once I realized that they were doing that.

@markbattle2059 День назад

This is confusing!

@subhradev-NIT-nagpur. 2 года назад

Hum 2nd 😀😀🌹🌹

@theyogainstituteofficial 2 года назад

☺

@jyothirao5673 2 года назад

But for pregnant women is it correct to sleep on right?

@theyogainstituteofficial 2 года назад

Left side position is suggested during pregnancy for good blood circulation

@jyothirao5673 2 года назад

@@theyogainstituteofficial Thanks for the quick reply 😇

@prathibaravi6511 2 года назад

I feel discomfort when I sleep on left, more heart beat should I consult a doctor?

@Plainsimple67 2 года назад

DO MILD CARDIO EXERCISE AND STRENGTHEN YOUR HEART MUSCLE, SLEEP ON YOUR RIGHT, OR SLEEP MORE FLAT ON YOUR STOMACH IF YOU NEED TO TURN TO THE LEFT SIDE.

@theyogainstituteofficial 2 года назад

Health should not be neglected. Body talks clear. Seek medical attention if needed. You could visit us at samattvam theyogainstitute.org/samattvam/