Best Total Core Workout for Belly Fat Loss! 10 Day Challenge- Day 10 LAST DAY 

Finished, this was a very nice challenge, Thank you coach Greg and coach Gaby. Please make more of these!

These exercises working for me, im almost 73 with sciatica,pre-diabetic and 25lbs overweight im also doing intermittent fasting, having a difficult time losing the weight but now im starting to shed those pounds and im gaining muscles. Thanks so much to you and Meredith .

Challenge! Can’t wait for the next 10 day challenge.. Coach Gabby and Coach Greg you guys are amazing

Love them all! Now I’m gonna start over and do them again. I’m 72 years old and these little nuggets of workout are so invigorating and fun!

First workout plan I've ever finished and I loved every second...don't want it to end! So it's now a part of my routine...Gabi and Greg...thank you...look forward to your next challenge xx❤

Woot woot!!! Congratulations everyone for finishing and thank you to the Svelte team!!! You are all amazing!!! 🎉

Thank you for a great challenge, Coaches Gaby and Greg! I enjoyed all of the workouts and totally felt them! Day 10 done and dusted!

This challenge was so awesome for not only belly fat but balance and strength as well! Please do another!

Yesssss! 🎉 Awesome workout. Day 10 completed. Thank you coach Greg and coach Mere. I always like a good challenge. Please do more challenges to keep us motivated. 💪🏽

It took me a bit longer than I wanted, but I'm sooo excited that I finished the challenge! YAY! This was amazing. I look forward to the next one. Thank you sooo much!

As promised Mere, I came back today and knocked out Day 10! I actually did Coach Gaby's Day 3 again first, then followed up with this one by Coach Greg! Still PMS'ing a bit but I feel great!! Thank you all for this 10-day challenge!! 🎉❤🎉❤

What a great Challenge! Thank you Coaches for doing these work outs for us, your personalities rock! Day 10 completed! I did the Body for life Challenge about 20 years ago with 40 minute weightlifting exercises and 20 minute Cardio days and now that I am going on 65 yrs young I sure do appreciate the doable workouts ♥️ Going to use same method of alternating upper body, lower body and cardio with your workouts, yay a light at the end of the tunnel!!! ❤❤🎉

Greg and Mere thanks this has been a great 10-day challenge. We should have more like this 😊

Thank you so much. I love the 10 day challenges. My core feels stronger and I am more flexible. ❤🙏🙏🙏

Day 10 is done! This was an awesome challenge! Can't wait for the next one. Thank you all so much!!

Thank you again team! Can’t wait for the next challenge!

I had to do 9 and 10 today but as you say “done and dusted “ yay!

Yay! Day 10! My legs were so happy during the leg lifts. Great workout. Thank you, Coach Greg!

My 2nd time through the challenge. Would love more challenges. Maybe one for slim thighs? Thanks coaches Gaby and Greg!

This was a great ending to the challenge - thanks, Coach Greg!

Loved thos challenge. Had arthroscopic surgery on my knee on day 7, and still able to complete the challenge!

Completed! I loved this challenge and I will certainly do this again at some point. Thank you Gaby and Greg!

Finished all 10 days. Yippee to me! Thank you coach Greg and Gabby you guy’s truly are a godsend for me. These video’s are awesome and easy to follow along. I love how you show what exercises are in the set before starting. Now onward to another challenge. And gotta figure out how to get the scale to start moving. Hats off to you both and see you in the next challenge. Sherry from Canada 🇨🇦.

Challenge complete! All 10 days. Feels great! Love this one-the stretch as well as the work- felt great. Thank you for the great workouts. 😊

Thanks guys! 10 day full body would be great

Love this Challenge ❤ Love outdoors

Great workout.

Very great full for you guys! God bless your work! I enjoyed these 10 days challenge! Thank you Meredith, Gabi and Greg! 😊🎉

Ok, I'm doing as you ask. I would love to see a low belly apron challenge. That area is so stubborn and I would love some targeted excerises to get rid of it!!

Yeah! Completed Day 10 Thank you for keeping me focussed!

Did this one twice because our vacation cabin floor isn’t very comfortable😂 My husband even did this with me. Thanks! Would love to see a thigh/glute challenge.

Love it❤

Loved the workouts. 🎉🎉 Day 10 completed. Thank you coaches Gaby and Greg. Ready for the next challenge. I intend to repeat these exercises

🎉🎉🎉.. Thank you for all this 10 Days of energy exercises, I enjoy all . Uhu in tired. We need more 🎉❤😅

Awesome! I finished! Yay!! Love the challenges. Keeps me going. ❤

Thank you for all you guys do! I am definitely getting back my muscle tone! ❤ 😊

Key is moving with Intention 👍👍👍💪

Thank you so much to you both. Have a great week❤

Would love leg challenge for bad knees. I have a tear in my meniscus. Can't do Lunges & Squats but need to strengthen my quads. Thank you!!!

Thank you all for the awesome 10-day challenge. Loved it and will do it again😊

Thank you for the great challenge! Now I'm expecting a more advanced one, I feel so strong!!!

Challenge complete!!!🎉🎉🎉

Accomplished 10 days thank you

Thank accomplishment

I love, love, loved these. Can't wait for the next challenge!! Thank you for putting this together!! 😊

Great day 10 ✅ starting this again next week ❤

Love the workouts and challenges. As I am not as familiar with all of the moves and mechanics, I would greatly appreciate it if when you're going over the moves, and during the exercises, you could advise on things like, firing your legs, pull in your stomach, keep your back straight, and whatever else will help ensure I'm doing the moves properly and to get the best results. You guys are awesome!

Bring on the next challenge !! Thank you. 🙂

This was a great 10 day challenge. Loved every minute! An idea for a future challenge might be upper body with bands, loops or light weights😉.

Thank You Greg #sveltechallenges What an amazing journey this has been, ending with a fabulous flabbytum busting set of exercises I have enjoyed these so much im going to go back to the begining and go through the whole challenge again Because heck yeah this was sooo good Thank You Svelte Team for Y'alls inspiring energy Moving With Intention MwAh ❣️🇿🇦

Great work out!

🎉🎉🎉🎉🎉🎉 Thank you!

Done... Many thanks!! Woohoo!

I missed out on today. Back to resting up. Will try to hop back on the horse tomorrow.

Great !

Done! Thank you!!

10 and done!!!! I had a great time. All the workouts were fun and challenging. Thanks y'all.👙💖👙

Nice workout ❤

Day #10 accomplished, and belly challenge finished!!! I'm not sure what I'll do next. I'm thinking about maybe just doing this one over again, because there's a good combination of challenges and simple that I think it would be pretty effective over time. I learned something today! My brain fog has been worse recently and I wasn't sure why. But, a thought came to mind, so I did a search. A friend of mine mentioned she was taking magnesium glycinate for something. I did a search around that time and saw it was helpful for insulin sensitivity, so I switched back to magnesium glycinate. Magnesium chloride will cross the blood brain barrier, but magnesium glycinate doesn't at all! So I would have been better off to do both instead of almost exclusively magnesium glycinate. It has helped my glucose levels, but my brain fog has been worse. The Lord had reminded me about magnesium L-threonate again. It's something that I've looked into for a number of years, but for a variety of reasons always ended up picking something else. I've been getting a lot of magnesium rich foods; like spinach, mixed greens, cocoa powder, broccoli, pumpkin seeds, chia seeds, hemp seeds, almonds... Etc, but I'm still getting brain fog, even when my glucose has been somewhat low, like 107. I switched back to magnesium chloride today, and I spent several hours picking out a magnesium L-threonate supplement, while in a state of brain fog mind you. It's supposed to arrive Wednesday, but in the meantime the magnesium chloride will be sufficient, as well as the foods I'm eating. I would have picked the loose powder, but it was cheaper to get the capsules. I might do another search later but that can get me started. My brain fog gets frustrating because it really slows me down, but I thank and praise God I've been able to think clearly, even if it's harder at times. God's grace and guidance has kept me going, for which I'm thankful! I'm hoping the combination of magnesium L-threonate, fish oil and curcumin will keep my brain fog to a minimum. There might be other things that can help, but that combo should be fairly effective. I've got so much to do and I don't have time to waste, so I need the brain fog to be gone. The past couple of days have been discouraging, but no matter what I go through God is right beside me, walking through it with me. When I'm down, Jesus lifts me up again. When I feel weak, He strengthens me. When I don't know what's going on, the Holy Spirit guides me and gives me understanding. In this world and life we have trials and tribulations, but I can take heart because Jesus overcame the world, and I am more than a conquer through Him who loves me, because greater is He who is in me than he who is in the world. I long for Jesus to return and I can't wait to be with the Lord forever, but with the time that remains, I hope and pray God will use me to reach many people with the hope of Jesus Christ, the truth of the gospel. I'm excited about the progress I'm seeing with personal health and fitness goals. Still a long way to go, but every step forward is a victory! My body is a temple for the Holy Spirit, and it honors God when I take care of my body. And so I'm trying to. Anyway, thank you for the time and effort you've put into these workouts coach Greg and coach Gaby. You guys make getting in shape fun! God bless and keep you and yours always Greg and Mere! Sleep well and pleasant dreams! 🙂 ‭1 Corinthians 6:19-20 ESV‬ [19] Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, [20] for you were bought with a price. So glorify God in your body. ‭John 2:18-22 ESV‬ [18] So the Jews said to him, “What sign do you show us for doing these things?” [19] Jesus answered them, “Destroy this temple, and in three days I will raise it up.” [20] The Jews then said, “It has taken forty-six years to build this temple, and will you raise it up in three days?” [21] But he was speaking about the temple of his body. [22] When therefore he was raised from the dead, his disciples remembered that he had said this, and they believed the Scripture and the word that Jesus had spoken.

totally excellent! got heart rate up too!👍🙂👍

Really enjoy these 10 day challenges. Why don’t you go straight thru and do all 3 sets with us tho?

Phew sweet🎉

Do you have a 10 day belly sculpting challenge?

😢I missed the whole thing! Is there a way to still view?