Best Vegetable to Consume if You Have Osteoarthritis

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Check out this important tip for osteoarthritis!
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Опубликовано:

4 окт 2024

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Комментарии : 498

@zk1043 2 года назад

Please don’t laugh, but in my culture we put a cabbage leaf on ankles, elbows etc. when they hurt. I swear if my knee hurts, I wrap it with a cabbage leaf and the pain is gone within 30 minutes

@alesiaalbers6740 Год назад

I don't think of laughing at u I might try it😅

@areencarter4765 10 месяцев назад

I'm gonna try it.

@Venus-lv9sw 10 месяцев назад

Yes we do that too.

@valeriedorsey7527 10 месяцев назад

Thank you so much. I will definitely try it.

@josevasadreu2656 10 месяцев назад

Sounds similar to a ginger poultice, we use ginger and potato peelings instead of a cabbage leaf

@DifferentSaturner 2 года назад

I don't have an osteoarthritis problem but rheumatoid arthritis. I'm eating both cabbage & broccoli everyday & it really helps. Thank you.

@pamelatimbush3762 2 года назад

I have both so I'm going to try what your doing and I want to Thank you for sharing! I'm looking forward to the relief.

@DifferentSaturner 2 года назад

@@pamelatimbush3762 My doctor was surprised too! Cabbage also polishes the inner layer of our stomach & broccoli stops blood clots. Try & for sure it'll work for you.

@victor58947 Год назад

You need to start eating Moringa... I understand it is good with rheumatoid

@DifferentSaturner Год назад

@@victor58947 Thank you. I watched a video from his channel & it said the same. Since I was planning but often forgotten. Your message came with a reminder. (Mon 06 Feb 2023 20h43)

@twinkle533 8 месяцев назад

@@DifferentSaturner I will try it..i had a blood clot. Still getting checked for internal bleeding😇

@bonitakay1497 2 года назад

I JUST FINISHED EATING MY CABBAGE!! TY DR BERG: GOD BLESS YOU.

@kendralaw1934 2 года назад

I Love Cabbage all types of ways YEAAAAA!!!😋😋😋

@rommelynpascua2747 2 года назад

is it raw

@carolynzahn1376 4 месяца назад

It should be fermented and never, ever heated…

@tonir6532 5 месяцев назад

For osteo arthritis blue berries 30 gm each day with 1 tablespoonextra virgin coconut oil. Sour Cherries work for osteo arthritis and gout.

@jeffmilligan7030 2 года назад

I was originally very skeptic about your videos, but I find them to be extremely helpful. Thanks so much.

@vivekcse1 2 года назад

To the point.

@EmteeTeee 2 года назад

Oh somebody told me "he's not a doctor, he's a chiro"... blah blah blah.. I know plenty of chiros that are very intuitive and VERY SMART :)

@usernameisunavailable8270 10 месяцев назад

@@EmteeTeeeHonestly, he's given me more health advice than any actual doctor!

@reachingbeyondskies6908 2 года назад

Omg thank you so much. I needed this information for my mother. The swelling is so hard to maintain

@livingrateful 2 года назад

I need this for my mum too. I wish Dr Berg would do more videos like this.

@veramariecano289 Месяц назад

You just answered three questions! Thank you.

@Drberg Месяц назад

Glad to help!

@angerainbow9200 Год назад

I've had rheumatoid since I was 4 years old, I have osteoarthritis now too. I am 40.Tumeric eaten raw has been helping for the inflammation. Also keep moving. It hurts but will help hold your body together.

@snowblo1 Год назад

Oh wow, I didn’t know one could have rheumatoid arthritis so young. I'm having terrible hip pain & was taking tumeric, but it doesn't seem to be helping me anymore. I hope it hasn't come down to bone on bone issues. I really can't tell.

@stephmccann8530 2 года назад

What an absolutely incredible FREE health resource your videos and shorts are, Dr Berg; from the all-encompassing keto diet support and immune support, through to holistic solutions to (seemingly) every physical and mental condition you could possibly have. It’s simply impossible to thank you enough for this extraordinary service🙏

@Lotuspriestess 3 месяца назад

And valuable hub/ community of ( traditional) info. As people shared out traditional healing remedies

@CarbageMan 2 года назад

Note that cabbage is one of many cruciferous vegetables, which were once the same plant. You may benefit from increasing consumption of all cruciferous, which will also provide variety. I get a lot of cauliflower, broccoli, brussels sprouts, and of course cabbage. Most of the cabbage I consume is in the form of kimchi and sauerkraut, which are both even better for you due to their properties from fermentation.

@yorkietot5810 2 года назад

Thanks, I really cannot stomach cabbage and will have broccoli instead!

@perlaquesada5914 2 года назад

Spanish language

@CarbageMan 2 года назад

@@perlaquesada5914 I have no idea what those two words were intended to imply in this context.

@missurl4191 2 года назад

Sauerkraut and Kimchi, yum, yum!

@ace464 2 года назад

@@perlaquesada5914 google translate

@margaretlynch3407 Год назад

I have osteoarthritis it hurts like no tomorrow. I walk bone on bone . I'm hoping I can turn it around at this point.

@snowblo1 Год назад

Hey there, just wondering, how are you feeling now? Have you been eating cabbage or taking any specific vitamins?

@margaretlynch3407 Год назад

@snowblo1 Yes, ty for asking . Kale cabbage all kinds of good stuff . If I had listened to my mother all those young years, I wouldn't be in this shape .

@melindafrank3874 11 месяцев назад

Aim for 750g of either cabbage/cruciferous veg/ spinach or kale a day in smoothies. It helped me tremendously. Also 3 tbsp flax oil for anti inflam omega 3s and 3 litres of water needed for joint fluid unless you have water restrictions from your Dr. Avoid meat, dairy, oils and processed foods.

@winkfinkerstien1957 Год назад

Many thanks, Doctor Berg. Your advice has made a positive difference in my life and I am healthier for it, according to my blood labs and PCP. A1C down to 5.1. You truly are my hero. 😎👍🏻

@SoniaBDorsey 2 года назад

If I haven’t told you this today Dr. Berg, “I love you. Thank you for helping me everyday.” That’s all. 😊

@lisavu8185 2 года назад

I lost 10kg in 2 months because of you! My father lost 15 cm of his stomach because of you! You give us a beautiful life. 😍

@nirmalanemmani2080 7 месяцев назад

Hi ur comment makes me anxious to know the diet u & dad followed for extreme weight loss

@rogerbeaird3320 2 года назад

Wow the best tip yet doc thanks a million

@deborahburil8482 2 года назад

THANK YOU GOD FOR EVERYTHING 🙏💙❤✝️

@marlenesg8899 Год назад

Sorry i didnot listen to my hubby before .he said you need to listen to this doctor .. your a God send Dr Berg

@thuywu2304 2 месяца назад

Thanks alot dr Berg ❤

@Drberg 2 месяца назад

Very welcome, thanks for watching!

@rayjack 2 года назад

FOOD TO EAT - RAW CABBAGE, COLESLAW, FERMENTED CABBAGE - SAUERKRAUT - has property to help your gut to decrease inflammation in joints

@arturkarpinski164 2 года назад

Polish kapusta good for digestion too!!

@ec8787 9 месяцев назад

I love cabbage 🥬

@alesiaalbers6740 Год назад

Thank u Dr berg

@Drberg Год назад

You are welcome! Dr. Berg's Support Team

@Carmen-no7bb 2 года назад

Parsley tea works as well . I drink it every 2 to 3 days it's really help me with my knees pain. I love cabbage as well thank you Dr..

@snowblo1 Год назад

Thanks for this. I will try. Can it be fresh parsley?

@shweetiepetina6924 2 года назад

Yum, put shredded cabbage/coleslaw (without the dressing) with some fish or shrimp on a corn tortilla with a dollop of Greek yogurt and squeezed lime juice and cilantro. Yummy and healthy

@johncoe6304 11 месяцев назад

Please.

@fatimaibrahimbelli6911 3 месяца назад

I follow you from Nigeria, I really appreciate your efforts, it has helped me immensely with many health issues....thank you

@marriev494 8 месяцев назад

Class doctor . Thank you 💚.

@maryogbusu2170 2 года назад

Thanks so much doc. God bless you richly

@pamelakline9700 2 года назад

Thank you for your timely information Dr., hearing these important facts help so much! You extend a way to help us, and that shows that there are Dr.'s that will take the time to personally connect. God bless you and your work...

@mumydear1 2 года назад

I too Love You Dr Berg...🤗❤. Love Love how you talk to us in that soft gentle voice 👍👍 and slowly enough to understand you!!!!! God Bless You 🙏

@kathycollier7684 2 года назад

This man is a Godsend.

@dmp9681 2 года назад

Thanks. Iove cabbage and brussel sprout.Steamed, boiled, raw, in salad , soup etc

@janetndeanasiambene3975 2 года назад

This is so useful. I have Osteoathritis of both knees. Now recently I am feeling pain in my fingers they get stuck when I bend them and have to force them back to stretch and it's painful!: I shall definetly do this. Thank you so much for sharing.

@snowblo1 Год назад

Have you checked your B12 levels?

@valeriedorsey7527 10 месяцев назад

@snowblo1 Can low levels of vitamin B12 cause the stiffness and the feeling of fingers getting stuck? I've never heard of it being a symptom of Vitamin B12 deficiency before.

@jayegarza3455 3 месяца назад

Me too

@sabrinafreeman 2 года назад

I appreciate Dr. Berg he really educate us I thank him for that he cares about human.

@shikov111 Год назад

just ate a bowl of 3 scrambled eggs, cut chicken, mushrooms and sauerkraut (with curry, black pepper, onion and a bit of chilli because why not). Made in a pan with extra virgin olive oil of course !! Thank you for your content, doctor. My acne and overall health is so much better since i started taking your advice.

@joshbeyer9757 Год назад

Dr Berg you inspired me to become a nutritious

@mariewhiting2380 8 месяцев назад

Incredible humble cabbage 🥬

@traceylafontaine8893 2 года назад

Cabbage soup recipe, loaded with veggies and a choice of broth Works well for me 😋👌

@karlaschmid5676 2 года назад

Yassssss!!! Woohoo finally I’m doing something right!! I’ve been using raw organic sauerkraut right out of the jar to break my fasts! It’s so yummy! I hope it helps.

@beng2307 2 месяца назад

Thanks doc, you're a lifesaver

@Drberg 2 месяца назад

You're welcome. Happy to share this video. Stay safe!

@jermainamburayan580 2 года назад

Thank you, Dr.Berg for that great advice.

@Drberg Год назад

I appreciate those kind words!

@jinimurray4090 2 года назад

Dr Berg, when we all appreciate all you tell us, does that pose a problem with pride? Well, I praise God for all he does for me through YOU. Every blessing, thank you, Dr. Berg!

@greensahuaro2834 9 месяцев назад

Thanks Doctor, you are the best!

@Drberg 9 месяцев назад

I appreciate your comment! Glad to help!

@snowman7070 Год назад

Thank You Dr. Burg you are the best 🥬

@bachi2012 2 года назад

Easy Peezy enough for me to do this every day thanks Dr. Berg

@hisukserjeant5204 2 года назад

I love all ur words Dr Berg and i do see result bit by bitxxxxx👍👍👍💐💐💐

@lindawilson2589 3 месяца назад

I started ordering a fresh meal delivery service, and they put lots of cabbage in their meals! Also lots of green leafy vegetables and a lot less meat than I was eating. I've been doing it two months. I've also cut out eating junk because I'm not wanting to snack due to all the fiber. It's not cheap, but I don't have to spend an hour preparing healthy food so it's convenient like processed food.

@KKing55 2 года назад

I am Loving Dehydrated Cabbage. I eat it faster than I can make it~!

@personaltouchforhealth9882 2 года назад

Do you just eat it like that? Dehydrated?

@KKing55 2 года назад

@@personaltouchforhealth9882 Add salt before dehydrating. Kinda like skinny chips

@evi1kitty642 2 года назад

Wow 🙂 never heard or thought of it as dehydrated...will try...thanks

@388Caroline 7 месяцев назад

Thanks, Dr. Berg!

@Drberg 4 месяца назад

You're very welcome!

@izzyh.3581 2 года назад

I just introduced sauerkraut into my diet. It's not bad. Not one of my favorites but I can definitely eat it without dreading it. It's store bought. I checked the ingredients. They all check out. Not pasteurized either. I don't Refrigerate it because I heard that slows the process. So let's see how it goes. I have a lot of upper back pain for unknown reasons other than standing and bending.

@TheIndianscout 2 года назад

Has the cabbage helped you out??

@hisukserjeant5204 2 года назад

I dont like store bought saurkraut why dont u make it ? So much brtter taste to eat all u need is we scrubbed hand , sea salt, cabbage thats all!!!

@snowblo1 Год назад

@@hisukserjeant5204Oh wow, I didn’t know that's all you needed to make saurkraut. I don't really like the store brands either, I just make myself eat it.

@elihunt9917 8 месяцев назад

I send a special blessing for our Dr. Berg and his family.

@norbuyangzom8091 2 года назад

Thank u dr.berg. God bless ur ❤️ heart

@ceilconstante7813 2 года назад

REALLY WORKS!!

@ray9520 2 года назад

How do u Know ? How long til pain went away?

@helenacena2709 Год назад

Thank you Dr Berg I dont have arthritis but I love cabbage

@Drberg Год назад

Glad to hear that! You're very welcome.

@annettefowler4704 Год назад

Thank you so much Dr Berg ❤

@Drberg Год назад

No problem. Hope you enjoyed watching the video.

@ronaldgrider7810 Год назад

This is one of the best Doctors you can find.Keep up the great work Sir😊😊😊😊

@Drberg Год назад

I appreciate your support!

@vanisripada613 2 года назад

Thank you Doctor for that info..very helpful

@Drberg Год назад

Awesome! Glad it was helpful.

@ngboonchan9091 8 месяцев назад

Dear Dr Berg, marvellous had knee pain,so had cabbage at dinner & lol pain decreased!

@slestage5725 4 месяца назад

Kimchee seems to help a lot too

@lz5229 Год назад

Thank youuuu!

@Drberg Год назад

Most welcome!

@dmax7029 2 года назад

I really love this info. Thank you so much Dr Berg

@mamatried925 2 года назад

Love these little tidbits of information ❤️

@neelaprakaashd9436 Год назад

Thank you Dr Berg Enjoy and crave cabbage! Raw cooked and fermented 😊

@johnsmith-dj6io 2 года назад

Thank you Eric for great tip about cabbage.

@natashamcavoy2432 Год назад

You're great, love your videos

@Drberg Год назад

Thank you very much, I'm glad you enjoy them!

@anitarodriguez7297 8 месяцев назад

God bless you for ur valuable information 🙏

@robertslatten556 2 года назад

Thanks Doc!

@normabautista5159 2 года назад

Your informative videos are educational, succinct and quick solution oriented 👋❣️

@lealopez9890 9 месяцев назад

thank you Dr Berg ! ☺️

@Drberg 9 месяцев назад

Most welcome!

@KimMeewha 2 месяца назад

I've been eating fermented cabbage (김치) all my life. It is Korean side dish. So glad I've been eating best vegetable. Delicious 😋

@sheromanysooklal8754 2 года назад

Love this.

@Drberg Год назад

Great!

@sheromanysooklal8754 Год назад

Thank you

@kalykalypso 2 года назад

Cabbage is amazing. So versatile

@evangelineontoria9905 2 года назад

God bless you dr. Berg. It will help me a lot. More power in your advocacy to healthy living. ATV 💘

@katiemaguire9073 9 месяцев назад

You look soooo much better without facial hair.

@Unforgettable0219 8 месяцев назад

Thank you so much, Doc! You look awesome, very handsome!

@racheljolley26352 2 года назад

You mentioned this recently about eating cabbage, and that’s what I am doing everyday now, along with carrots, green beans, sprouts, cauliflower, broccoli, spinach, cavolo nero and rainbow chard, oh and sweet potatoes...you can tell I LOVE vegetables! 😱😊

@exb.r.buckeyeman845 2 года назад

Me to, but dreadful gas/wind. 🥴

@racheljolley26352 2 года назад

@@exb.r.buckeyeman845 you made me laugh! It’s a good job I live alone 🤣😂🤪😅!

@paulettestinson9395 2 года назад

Thank you 😊

@Drberg 11 месяцев назад

You are very welcome!

@MrRagweed 2 года назад

Thanks doc!

@m.allard5819 8 месяцев назад

Thank you and God bless you Dr. Berg! Best Dr. ever!❤️

@gwendatyas6251 Год назад

I've heard even soaked cabbage on sore joints reduces pain

@fayekalantzis4523 Год назад

I so needed to hear this💯 thank you it'll be part of my new habits, forever ,I'm positive about the new year Happy new year Dr Berg

@shukriamir3250 10 месяцев назад

Thanks Dr Eric Berg 😅❤

@Drberg 10 месяцев назад

You're most welcome!

@luzvimindarobinson8791 9 месяцев назад

Thanks doc🙏😇🥰

@samleake9651 Год назад

Moringa powder once a day, my knee pain is almost non existent.

@snowblo1 Год назад

Oh wow, that's wonderful. I'm having terrible hip pain, don't know what type of arthritis I have, but I will try morniga. Do you know brand you use?

@seksokseyha 2 года назад

Thanks for your sharing

@michelebarnes4059 4 месяца назад

Love Cabbage eat it alot! Thanks Doc❤

@Drberg 4 месяца назад

Good for you!

@sheilam8932 4 месяца назад

Am so thankful 🙏

@Drberg 4 месяца назад

Awesome!

@myriamdavid8755 2 года назад

Thanks Good to know for osteoarthritis

@bootilicious1448 2 года назад

Fab news..i love raw cabbage especially shredded. Only downside is the bloating..but I have osteoarthritis in my ankle so welcome any new ideas to help ease the symptoms 🤗🤗

@snowblo1 Год назад

How are you doing now? Pain getting any better? I'm now having terrible hip pain & need all the help I could get