🙏om guruji,very nice explanation of bramari pranayam,keep guiding us and yes I used to do kapalbati for 10/15 minutes,but after seeing your video on kapalbati I stopped doing it for 15 minutes and have started doing OM for 15 minutes or 1/2 hour and I have experienced lots of changes in myself,thank you so much 🙏.now I will do bramari anytime of the day.Thanks again,please make a detailed video on ujjayi pranayama.
आभार अपने अनुभव शेयर करने के लिए। स्लो ब्रीदिंग को लेकर हमेशा हमारा अनुभव यही रहा है। खुशी है आपने इसे समझा और अपनाया........... जी उज्जयी पे डिटेल आएगा। ऊँ नमस्ते ऊँ
Guruji aap bahut hi achcha video banate hain bahut hi achcha lagta hai aapane bahut hi achcha jawab Diya aap isko itna koi samjha nahin Sakta bahut hi sunkar achcha Laga aapka yah video aap Brahmani sahi mein hi vaisa ek yoga hai jo aapko bahut hi achcha lagta hai humne karke lagaya humko fayda Mila
सर आप जबरदस्त हैं आप जो भी जानकारी देते हैं एकदम यूनिक मुझे आपकी यह वीडियो बहुत अच्छी लगी और बात कही आपने जो जानकारी दी है यह बिल्कुल सही है और मैंने खुद पर भी आजमाई है आपके सामने तो मुझे बाबा रामदेव भी फेल लगते हैं वाकई में गुरु जी आप बहुत ही अच्छी जानकारी देते हैं और बहुत सही तरीके सेmain Aaj Tak RU-vid per kabhi bhi kahin bhi kisi bhi video per koi bhi comment nahin शायद आज मेरा यह पहला कमेंट है जो मैं समय निकाल कर लिख रहा हूं गुरु जी बहुत-बहुत धन्यवाद
Om Guruji, I am Sharad from USA, I used to waste my time in Kapal Bhati, now I do Bhramri while going to sleep or while driving for 30-45 minutes, It works for me, I can see changes, thanks for this knowledge.
Swamiji namaskar, I have wasted so many years of life in doing foolish things. After watching your videos for more than one week, I also simultaneously doing it as well. I feel relaxed. I have come in your sharaan. Kindly bless me. Hari Om
I wasted my three years for Ramdev. but I could not cure my asthma and Bronchitis. Guruji thanks a lot for your Pranayama .it is really working Guruji. I am only following you I am keeping Eyes on your method thank you
What a wonderful explanation Sir you have given! You are explaining every step with logic which creates interest in sadhaks.May God bless you with more and more power to serve humanity.
Thank you Guruji...aap ke videos se bahut laabh ho raha hai....sahi yog aur pranayam vastav mein aap he se sikhe hey...aap bharatwarsh ke liye bahut accha kaam kar rahe hein. Abhar Guruji.
you are real teacher you are explaining with practical examples..you are example the science beyound every technique i like it ad also you showing with proper demonstration..many people are affected by doing wrong pranayama just by seeing improper vedio not undersatnd the technique..you can heal them..i am also getting anxious by doing pranayma..
Thank u so much guru ji🙏 bhramri ki itni Achi explanation di Aapne...mai regular krti Hu but iske itne benefits Nahi pata the..krke ek shanti Ka ahsaas hota hai ..ab aur effective tarike se slow karungi ..Aapke video dekhne k baad se to Kisi aur Ka video dekhna hi chhut Gaya hai ab 😊🙏
10 min karke iska labh mehsus ho raha hai.... Agar iska niyamit roop se roz practice karunga toh meri high bp, heart disease , anxiety, stress ki samasya bhi door ho jayegi... Thanks Guruji
'liked'. Thank you for video. What a nice environment. Sir, please don't be concerned about length of videos. You have so much knowledge to offer that I can't understand why anyone will complain about the length of the video. I am very happy with the details you give that are not available even in books by famous people (even with Padma awards). Sir, if you don't mind, I would like to suggest something - perhaps you could do a short summary for those who don't want to watch long videos, and in the same video, in the later part, go into great details. This way, all can benefit from your knowledge. For those who complain about the length of video, I want to mention that anything worth learning cannot be learned in short, nor in short duration, and with little or no effort. Once this is understood, you won't feel like complaining.
आपके प्रेम और साफगोई से मन को प्रशंता है। आपका सुझाव भी प्रशंसनीय है, इसपे आगे ध्यान रहेगा। हां, ये सच है कि चीजों को लेकर समझ विकसित करनी है और खुद के प्रेरित करना है साधना के पथ के लिए तो थोड़ा सब्र से सुनने की कला विकसित करनी होगी । आभार ऊँ नमस्ते
