Big Back Workout With ANDREW JACKED

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First training session in Dubai with a training partner, the one and only 'not so jacked' ‪@Yesszzziirrr‬
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» The Routine:
A: Pull Ups - 10 reps, 3 sets
B: One Arm DB Row - 10 reps, 3 sets
C1: High Row - 10 reps
C2: Med Row - 12 reps, 3 sets (both assisted beyond concentric failure)
D1: Lat Pulldown - 10 reps
D2: Low Row - 12 reps, 3 sets (both assisted beyond concentric failure)

Опубликовано:

27 сен 2024

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Комментарии : 1 тыс.

@qasis42 4 года назад

Andrew gonna do another workout with Larry an hour later

@Junior.kablan 4 года назад

🤣🤣🤣

@lifeofabmp 4 года назад

😂😂😂

@officeproductions8769 4 года назад

That juice helps you recover quick

@doup5502 4 года назад

@@officeproductions8769 😂😜

@dailybrawlstars7040 4 года назад

@Jurica Sambol why u compare human to shit ?

@despondent1221 4 года назад

you know hes huge, when he makes Mike look like a school boy

@derbambusstock 4 года назад

Funny how mike looks like just a kinda jacked lifter besides this behemoth.

@sondersonics7534 4 года назад

derbambusstock put andrew next to Thor Bjornsson, he’s gonna look small lol

@mitchelljack1590 4 года назад

Was like that time Larry Wheels worked out with Brandon Curry - Curry made wheels look like a part timer

@entitiessoul 4 года назад

You're delusional if you think he is 300 plus big. He looks 250 at most.

@CollineinfachCollinex 4 года назад

@Schwanzus Longus He atleast makes Larry look small

@oliverbeck6839 4 года назад

Jurica Sambol found the incel LOL

@Ched-gc3eq 4 года назад

Everyone: Mikes a genetic freak! Andrew: Hold my protein shake

@Ivan-wk9eh 4 года назад

Hold my needle

@AD-ui6sk 4 года назад

Ivan Šaškor you really don’t think mike has ever or still takes some sort of doses? Also even with that it would take so much work and time to get to Andrews level of physique

@Ivan-wk9eh 4 года назад

@@AD-ui6sk mike prolly took sumn before but that guy just destroys himself with that

@scotpak100 4 года назад

@@Ivan-wk9eh thousands around the world take the needle and NONE of them look like Andrew!! So whats your point? 😚😂

@Ivan-wk9eh 4 года назад

@@scotpak100 the point is he takes it,he just has reeeeaaalllyy good genetics

@leorewinski7768 4 года назад

Andrew "yes sir" Jacked

@tocAgunit 4 года назад

:))

@bizr0xx 4 года назад

He needs to come out with a "Yes sir" t-shirt

@Bailey110489 4 года назад

bizr0xx Id be the first to buy!

@_koschwarz 4 года назад

I think this is a beginning of a beautiful friendship.

@LanceODoherty5905 4 года назад

Andrew jacked looks like a tekken character, his physique is incredible

@hahaumad 4 года назад

😂 video game character

@H.K.5 4 года назад

He looks like a black Steve Fox.

@theredninja2817 4 года назад

When it comes to being humble Mike's got it down pact

@screambluemurder101 4 года назад

Robert Liberty pact....?

@we-eh7ld 4 года назад

He knows he is the best and that everyone else thinks he is the best thats why he doesnt need to pump his chest

@Iamnotyourfriend007 4 года назад

Ive been saying “yes sir” during my workouts and daily conversations lately. I’ve noticed serious gains! #Yes#Sir 💪 💪

@mrigue56 4 года назад

Terrel Owens yezzir

@jacobvanderhilst6858 4 года назад

Classic

@JohnSmith-zo6ir 4 года назад

I just started with my new calorie tracker, nutrition tracker, macro tracker ... and Jacked Andrew is like "nah, I just eat whatever and whenever bro" ... "old school sir". Love the old school guys. They just get in there and do the work with no fuss, pomp and ceremony.

@ΓιωργοςΟμαλιανακης 4 года назад

Boy is this guy worthy of his name 😂😂

@harrydunn2078 4 года назад

Mike is the type of guy to check his form whilst on the toilet.

@theredninja2817 4 года назад

Funny enough I'm reading this while I'm on the toilet and now I want to check my form......... So far so good 👌😊

@harrydunn2078 4 года назад

Robert Liberty keep it solid!

@marcianusvalerius1992 4 года назад

I'll make sure I get a really good mind muscle connection and squeeze in my rectum next time I'm on the toilet.

@Imaboss42095 4 года назад

Lmaooo factss

@tristanfeinauer 4 года назад

@@marcianusvalerius1992 People like you are the reason why I can't stop reading RU-vid comments.HILARIOUS mate.

@Account1746 4 года назад

That guy is a certified monster! Andrew is decent aswel

@toxikvik 4 года назад

All Videos Andrew will eat this guy for breakfast.

@toxikvik 4 года назад

Vinny Booboo it’s a joke, you dunce. It’s a duncathon, population you.

@toxikvik 4 года назад

Vinny Booboo lol I was joking too. Dunce. Edit your post more lelel.

@patrickbateman1132 4 года назад

@@toxikvik i think he needs to edit his name haha

@toxikvik 4 года назад

Ashofdrago oh comon man it’s cute...

@Darkest_of_Winter 4 года назад

That’s a sick gym man. You’re so lucky. Scratch that, you earned it.

@lclayton7075 4 года назад

mike coaching him then realising he is talking to a actual machine 😂

@Imaboss42095 4 года назад

Me: * counts and tracks calories* Andrew: "oh I just eat and eat and eat" -_-.....

@leonardoalfaro6007 4 года назад

Well with that amount of muscle his caloric expenditure is prob pretty damn high

@miderwr9363 4 года назад

@@leonardoalfaro6007 Yeah, and I think with that many years of experience I think he knows pretty close to exactly how much nutritious value and calories everything he eats contains.

@miderwr9363 4 года назад

@@freshprince4552 Is both of them competing? I think you might want to count macros more if you're actually competing to reach your limits. Is Andrew still competing?

@hsaccount_ 4 года назад

if youre that experienced you know your routines pretty well. after 2 years i stopped tracking as well and results are just as good. also if youre on juice and at his level you can throw a very little bit of macro logic out the window, couple of calories more or less wouldnt do much harm to him really

@hsaccount_ 4 года назад

@@freshprince4552 piss off

@leonardo4569 4 года назад

Mike "How many calories you eat?" Andrew "Yes Sir"

@Unlmtdprogress 4 года назад

I really can't wait to see Andrew Jack win a Mr Olympia. Seriously. This guy's physique is phenomenol and he has just barely started a serious bodybuilding regiment/ just got a professional coach to train him.. I can't wait to see how he looks in 3-4 years from now. Althoguh i think his physique right now is already perfect

@streetspirit956 Год назад

3 years later and he is indeed look phenomenal at the Arnold Classic and now one of the best body builders in the world. I've been following him ever since seeing him on this video with Mike.

@danielvenables9695 4 года назад

Mike ft Larry Wheels incoming

@CuLLuMM 4 года назад

Daniel Venables this would be fucking dope

@sebastianmoller3688 4 года назад

They went skydiving together.

@KinzeHansebyner 4 года назад

Talk about a fuggin' brickhouse

@joseknight1350 4 года назад

If you search up man in the dictionary Andrew “yessir” Jacked is under examples

@cristiangomez3231 4 года назад

Where's my boy larry at

@adu1991 4 года назад

Andrew Jacked looks like he came from a Marvel Comic book. You're in good shape too, Mike.

@dobbydoughnuts9941 4 года назад

Is it just me who’s cracking up over the guy shouting in the background

@mikdefish3493 4 года назад

hes in every video larry makes

@oliverbeck6839 4 года назад

@@mikdefish3493 ikr jesus christ he must workout a lot he better be jacked af

@michaelkim4703 4 года назад

@Pe Pe he fckn better be

@Josue166 4 года назад

That Tupac in the background is giving me life!!

@longdonut3132 4 года назад

Word!! I wish my gym played pac

@RaphyJmusic 4 года назад

“Old skool guys, we just eat and we just.... [take roids]” Mike: “Lift heavy”

@Sonia3holy 4 года назад

Raphy J that’s a old joke son..get over it. You don’t get ripped just by taking roids and sleep all day

@RaphyJmusic 4 года назад

Pineapple Singh I’m not saying u don’t have to work hard on roids. Was just an observation that I felt like he was gonna mention supplements in his pause lol

@rileyparker5668 4 года назад

@@RaphyJmusic Obviously he wasn't, you just love to bring them up for no reason

@RaphyJmusic 4 года назад

Malnourished Sudanese Shlong 😂 I’ve never commented before, and yea ofc when I see his body I’m gonna think of supplements

@screambluemurder101 4 года назад

Malnourished Sudanese Shlong it’s not “no reason” is it? It’s because it’s a crucial component in making a physique like that along with the training and nutrition.

@DJayDNA 4 года назад

The track that starts playing at 06:30 is the best thing Ive heard in video for a veeeery long time. Love that! And of course, nice vid Mike. Hope you'll enjoy life in Middleast (light).

@leroysane8533 4 года назад

Did man just ask “kilos?” 🤦‍♂️🤦‍♂️well nahh hes 118 lbs 😂😂🤦‍♂️

@Willifordwav 4 года назад

Andrew Jacked is the biggest natural I’ve ever seen

@athleanbanana8997 4 года назад

🤦‍♂️

@abhishekrajeev3444 4 года назад

🤦🏻‍♂️

@matthewv.6385 4 года назад

Imagine what he would look like on steroids 👀

@cheeseFunghi 4 года назад

Imagine what he'd look like if he took creatine.

@jonnygti 4 года назад

Natural 😂😂😂😂😂😂

@GoncaloAmorim97 4 года назад

3:14 Omg , the sound in the background. This guy must be having a heart attack

@oliverthefookinqueen4221 4 года назад

Thats Larry for you my man lol

@govindballa5212 4 года назад

16 minutes of Mike getting out-angled.

@naveedsiddiqui6697 4 года назад

😂

@juliemango818 4 года назад

@Jipple Ripple sigh

@RAGE666ification 4 года назад

Both these guys are in phenomenal shape alot with Andrew is genetics. Been training for 10 years the hardest part is keeping your food clean training is easy lol.

@originalrenigade 4 года назад

Andrew dwarfs Mike, Mike dwarfs me, and that’s the way the cookie crumbles.

@subklr176 4 года назад

All the blessing andrews way...very humble man.

@Roel93 4 года назад

I'm sitting here in the bathroom popping out logs, listening to this guy: "Come on. Come on. Squeeze it. That's some good squeeze right there, sir."

@tradermick256 4 года назад

Yeah constipation can be a bitch

@anonymoustv8604 4 года назад

Are you me?

@Roel93 4 года назад

@@anonymoustv8604 Maybe I am. Let's be real: is any of this real? Is this whole experience just your subconscious? Does everything stop moving when you're not around, only to start again in a logical manner once you're there? Is everything you?

@kaneauer 4 года назад

Love the fact this place played Tupac songs!

@grifff88 4 года назад

Andrew looks healthy and not out of breath just talking like a lot of people doing what he's doing.

@rajsandhu7126 4 года назад

Mike your content is brilliant. You've inspired me to create my own channel focusing on my fitness journey.

@Magerquark 4 года назад

Damn Mike you already know people going crazy for Andrew right now and there you are making a video with him

@ZainAli-ze9eu 4 года назад

This guy makes mike look small tf

@pawelkrowalski3730 4 года назад

Yeah well Mike is kinda small just in good shape

@Callllum 4 года назад

Pawel Krowalski kinda small lmaoo let me guess u or guys at your gym are bigger?😅😅😅😅

@pawelkrowalski3730 4 года назад

@@Callllum I don't eavin train I think I'm still bigger but yeah I'm sure there much bigger guys here at the gym he is small good in shape dude good genetics but not really big that's what I'm sayin

@H.K.5 4 года назад

@@pawelkrowalski3730 He isn't small at all. He isn't massive or anything but he's still a big guy.

@keithreynolds3801 4 года назад

Thanks for working out with Andrew and sharing the session. I learned stuff! Good job!

@leonardo4569 4 года назад

"Are you struggling to lengthen again?" Mike Thurston - Jan 2020.

@lcrooks69 4 года назад

A gym that plays 2Pac!! I wouldnt need music or headphones!! Amazing!!!

@sam88wise22 4 года назад

That’s why we didn’t see Andrew in one of Larry’s latest videos

@polakuran204 4 года назад

Nah Andrew is personal trainer, he just had a client at that time.

@theguycalledturbo 4 года назад

How jacked you wanna be? Andrew: YESSZIR!

@urbanprojectz 4 года назад

I’m all over this in 2020, got my routine and diet plan!!!

@ezekieljarek7705 4 года назад

Positive vibes only👊

@uknowho9448 4 года назад

Mike just went from getting everyday the question: do you use steroids?? And now seeing him next to Andrew Have you ever even lifted before?

@AussieBrutus1981 4 года назад

If he trains his back with the same amount of sets and reps, there is no way his body could recover without pharmaceuticals. Not that there is anything wrong with that. His body, his choice.

@sankadill 4 года назад

I almost can hear Larry’s laugh in there sometimes.

@martinaltmann1658 4 года назад

Good video mate 💪🏼 and Andrew seems very chill and humble...Respect

@Kgnandrewgreen 4 года назад

Mike the kinda guy to ask a women how his form was after getting freaky

@fitnessrich9089 4 года назад

Mike and obi are by far the coolest guys, simple and both particular on tempo. Jack is a monster though, damnnn

@ROBERTS604 4 года назад

2pac until the end of time bumpin! Dope gym.

@HandsOnKnowledge 4 года назад

Damn Andrew has such an appropriate last/nickname "JACKED". His physique is insane, great video

@wolololer 4 года назад

probably hes ancestors were also jacked so they got that nickname from there

@marcusrim8688 4 года назад

Yall both are BEASTS!!! Definitely looking forward to seeing you, him and Larry killing a session together 🔥🔥🔥

@jhonnyrebel6165 4 года назад

3:18 the same guy as in larry's video is doing noises.

@Bigbencher 4 года назад

Andrew is such a nice guy and a beast to boot 👍

@IDiggPattyMayonnaise 4 года назад

Nice to hear Andrew give some tips. On Larry's videos he's usually taking tips from Larry. No offense to Larry but Andrew should be the one giving bodybuilding advice. Larry can provide the powerlifting tips.

@FKfilmphotography 4 года назад

"We just eat and train heavy" ok

@pranav2222 4 года назад

Yesssssszirrrrrrr!!

@Glorious-S 4 года назад

the real monsters 💪🏋️

@MsColombie214 4 года назад

That how know my boy Mike is doing something right... When you got a big guy complementing him on and his squeeze... you go boyyyy

@arontung 4 года назад

I was wondering if we were going to hear that man groan in the background. And for sure he popped up😂😂 @ 3:12. Who is that guy, lol.

@Account1746 4 года назад

yessssirrrrr

@johnwang2023 4 года назад

Andrew and Mike have a baby.... "That's some peanut butter right there"

@kadien2006 4 года назад

Brilliant to see you train with Andrew he's a great guy just like yourself 👍👍 need to bring Larry into the mix too 💪

@MR12AMAZING 4 года назад

I was expecting him to have the deepest voice.🤣

@Tideman11 3 года назад

Your voice can get deeper If you start taking steroids during puberty

@masonbrady6352 4 года назад

Loved this mike! Would appreciate many more vids with Andrew.

@DarkSaint411 4 года назад

The homie Mike Thurston is showing us that it can be done.

@terrytony7353 4 года назад

That Andrew guy is just a beast

@zac2607 4 года назад

That mans shoulder is 40% rear delt wtf

@gunther982 4 года назад

yessir

@thechickenman2289 4 года назад

Them pull ups was 100% on point

@epicorerp3430 4 года назад

He did a training with larry wheels ( its where the "yes sir" comes from) .. insane that he has no RU-vid channel, not competing.. no sponsorship he needs a PR.

@Tideman11 3 года назад

He has a RU-vid channel now

@zSinghsOG 4 года назад

Bruh that guy is insanely jacked, Andrew is pretty good too

@Dan-cz5sj 4 года назад

Judging by the way Mike is eyeing up Andrew...if he was natty before he sure as hell won't be after Dubai loooool

@stephennooter5002 4 года назад

Ethan Hauke lmaoooo

@ELTUK82 4 года назад

I’ve got to say mike your pull-up form is insane. And Andrew is cool man!

@FussionRs 4 года назад

The only time someone makes mike look natty

@TeemoForLife 4 года назад

looool

@shovelhead4558 4 года назад

Andrew’s condition is amazing the flexing and warm ups say no more yes sir.

@justsomeguy6938 4 года назад

That dude grunting better have been bigger than Andrew to be making that much noise lol

@SPASEINC 4 года назад

Mike, get the Versa Grips. It will change your back workout completely!

@inakayse 4 года назад

Mike:- do you blablavla jhfd ....? Andrew:- yes sir

@lcrooks69 4 года назад

Was that 2Pac - To Live and Die in LA playing in the background?!!!!

@arvinm6540 4 года назад

Yes

@central5358 4 года назад

3:17 that dude in the background grunting is in some of Larry’s videos

@taliahtrys2796 4 года назад

It's like Chuck Norris trying to tell Mike tyson how to box. Lol

@wizner91 4 года назад

Mike: so how many calories do you eat Steroid guy: anything i don't count Mike: whatever you do it works

@alexisvnc 4 года назад

Nathan W I Z N E R yes he is enhanced but that dude has the physique of a pro and has never competed before and didn’t even have social media. Didn’t seek attention, didn’t compete or anything, just trained, did his supplement thing and kept to himself. To build that physique while being unknown is incredible!

@JN-kz1hb 4 года назад

Andrew jacked is my favourite person to watch on RU-vid, even though he’s not a RU-vidr 😂 gym videos are always better with him in them

@rosswood8307 4 года назад

Such a nice humble guy Mike! Love the vids

@ImPredial 4 года назад

I THOUGHT IT SAID BIG BLACK WORKOUT LOL

@chancematiu1374 4 года назад

Love the training music and these guys seem chill as

@crank9826 4 года назад

11:30 is that Andrew's mate Larry on the big screen?

@Trickmaestro 4 года назад

It is Larry

@donniegrande9186 4 года назад

He is seal's lost brother LOL 11:33 there's Larry on the screen tho!

@ns6271 4 года назад

Mike looks like a size small next to him😂

@pawelkrowalski3730 4 года назад

Xtra small!

@craigwilson3170 4 года назад

Props to Mike and his technique.

@abuamina112 4 года назад

Old school. Just eat and lift heavy... Annnnd take steorids

@benanderson5416 4 года назад

You should get Matt to do those army challenges with Andrew, would be gold

@yeahbuddy4712 4 года назад

How many calories do you eat? All of them.

@Trendithings 4 года назад

Mate you have one of the best sculpted backs in the business. They should be doing your routine.

@OM-el6oy 4 года назад

2:13 no... lbs

@H.K.5 4 года назад

No, stones.

@dharmaram7527 4 года назад

Mike, I’m new to your content but I got to say I love your dedication to clean proper form and technique. I’ve always been fascinated with proper form but your content Its next level education for my training. I am looking forward to checking out your programs someday, when are you launching your own new app as you mentioned? Thanks man!