BIG SHOULDER WORKOUT for BEGINNERS in HINDI |SHOULDER वर्कआउट बिगिनर्स के लिए|

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#shoulder #beginners #gym
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Опубликовано:

22 май 2023

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Комментарии : 425

@cmahesh2410 4 месяца назад

1:16 warm-up 2:02 shoulder press 4:47 lateral race 6:56 front raise with cable 8:34 reverse pec-dec fly

@udaysrivastav7031 3 месяца назад

Bhai ye 4th excersise back ki h ya shoulder ki h

@dexozermusic 3 месяца назад

@@udaysrivastav7031shoulder ki

@RaviSingh-yr3nd 3 месяца назад

@@udaysrivastav7031Shoulder

@sk_sahil24 Месяц назад

@@udaysrivastav7031 shoulder from back side

@Jojo-sj4ey 20 дней назад

@@udaysrivastav7031agar. .pec dec maroge to ..chest ka workout hoga aur agar ..reverse pec dec maroge to ..shoulder ka

@cmd1842 Год назад

sir do this series for intermediate and advanced people toooo plssss.

@saikat7580 Год назад

Yes

@tejasgautam4287 Год назад

😂😂 not at all mature

@cmd1842 Год назад

@@tejasgautam4287 bruh u dont check for maturity level while gaining knowledge. That too from such a great source and great mann

@SAHIL-dq8je Год назад

Yep, it's required

@HimanshuSharma-hv9vo Год назад

@@tejasgautam4287 maar liya style?? Isme maturity ki bat kaha se ayi ye bta

@manishrajput2596 Год назад

Aaj shoulder day tha and I was waiting for this video. Thank you sir! 🙌🏻

@shantanushukla430 Год назад

Beginner Series is Awesome...😊

@manish7538 Год назад

Jeet ji aap bahut hi badiya kaam kar rahe hai sir. Aapki mehnat dekh kar hum jaise beginners ko bahut accha motivation milta hai. Aapki mehnat jaya nahin jaane denge in videos ka pura fayda lenge once again bahut bahut dhanyawad

@sandeepbhattacharya7219 8 месяцев назад

Jeet sir bahut help mil raha hai apka Beginners series dekh kar, Thank u very much🙏

@dilipbhagat235 3 месяца назад

Thank you for taking the time to teach us how to do proper shoulder workouts at the gym. Your guidance has not only improved my technique but also boosted my confidence in my workouts. You not only show the different forms but also give a clear explanation of them. I truly appreciate your knowledge because while performing exercises, correct form is more important.

@ahmed_zaid_ 10 месяцев назад

You guys are my motivation

@rounaksubramanian1686 Год назад

Wow it's a very excellent and brilliant video bro telling about this wonderful workout of shoulders for beginners and you are doing a great work as always for all of us who love the build muscles and keep it up and stay safe and stay healthy and be positive and happy always

@mwqasrana83 7 месяцев назад

Amazing Sir The Way u Speaking Kamal everyone can easily got it ❤❤

@officialart-uv1sf Год назад

Thankyou sir ji Jeet selal best coach😊😊😊 love 😘 sir

@ONE-fh5ex Год назад

Ek question tha ab clear ho gya... Thanks 👍 sir

@sauravyadavdd80 8 месяцев назад

You are too good, thank you.

@princejain9962 10 месяцев назад

Sir you are amazing 🔥 I m beginniner and I m following u 😊

@kusumverma8974 11 месяцев назад

You are the best sir... Thank you sir

@shaikjramij8441 Год назад

Thanks sir. Injury free tips

@Sahilrajput-xr8bk 6 месяцев назад

You are a greatest teacher of my life ❤

@Das472 Год назад

Thank you sir nice video 😊

@kamranathar8948 Год назад

Thank you so much sir❤❤❤❤

@gurukripatech1191 7 месяцев назад

Jeet sir is gem of fitness industry.

@saurabhsatao9647 9 месяцев назад

Sir is there any difference in pronated, supinated and neutral grip while doing front raises?

@agnish_777 Месяц назад

Sir i have seen your every video and it was very helpful. U also teach me biology thanks

@sameerchettri4769 2 месяца назад

You are very helpful bro, keep the good work going❤ all the best wishes for your work. Very much informative video for the beginners like me. I have wasted my almost 3 weeks at gym, but now after seeing your video i can follow the proper way of training. thankyou so much once again bro❤

@fastgaming4320 Год назад

Bhaiya aap hamari inspiration ho aapke jaisa koi nahi jo itna clear tarike se ek ek chij ka explanation btata ho ❤❤❤you are great jeet bhai❤

@mdarsalan1323 Год назад

❤❤❤❤❤This is reall workout bhai❤❤❤❤❤❤ naice video hai aap ki ❤

@mohammadamaan1102 Год назад

Sir, please make a video on how to self unrack the bar during bench press when training for strength and weights are heavy. Sometimes it feels like unracking the bar is more difficult then the exercise itself.

@ask2624 11 месяцев назад

Thank you very much sir for this video

@flying_rider Год назад

Sir I am your big fan ❤️. Sir kya me creatine and whey protein dono use kar sakta hu kya ❓

@sandipdhere3955 Год назад

Nahi

@rja672 10 месяцев назад

Yess

@SHASHANKbeta 7 месяцев назад

You are awesome Sir🎉🎉

@ramshakhan5414 8 месяцев назад

Thank you sir apne time nikal kr hum sab kliye video bnayi hai thank you sir

@fitnytech Год назад

Continuous improvement is better than delayed perfection.

@sanjaybamil 4 месяца назад

Very nice video Jeetu Bhai

@ankitshah2254 Год назад

Hii I requeste you to add one more topic and that is height adjustment and what should be the proper height for each exercise specially when doing machinery exercises such as shoulder press and chest press pec dec etc

@bhabanixtry530 10 месяцев назад

Really I appreciate Sir ji

@mohammedkashif4240 8 месяцев назад

Thank you so much sir 😢❤

@lakshaydawar4080 Год назад

i like this beginner series

@ajayveersingh9343 Год назад

Thanks a lot for this series Jeet sir ❤

@salmasworld4454 6 месяцев назад

Thank you so much sir

@user-mq4yl9pt4j 3 месяца назад

@jeet selal aesthetic. Sir you're a good trainer. I am following you.

@bharatbharatpariyar-bi4ls 10 месяцев назад

Thank you information

@Keshabgtm 9 месяцев назад

Thank you sir❤

@tahirashraf8163 Год назад

Sir Kindly share Intermediate exercise routine of all workouts.

@rahuldutta3447 5 месяцев назад

Vah to sahi hai sar lekin aapke piche red t-shirt per Banda kya kar raha hai😅😅😅😅😂😂

@user-tp1bt3mi4y 20 дней назад

😂😂😂😂

@wanderlustdibakar7473 9 месяцев назад

Thank you sir 👍

@kartiksharma7674 Год назад

Can you also show how to do these exercises using just dumbells? If possible

@Heyitstyagi Год назад

Thanks 🙏🏻

@RupeshKumar-it4jd Год назад

Thank you sir plz upload next video for abs and core

@LavKapoor1 Год назад

Waiting for your video❤❤....

@JS-jj1vg Год назад

Hi, Can you share a video on what to do if you feel very hungry after a workout and what kind of vegetarian foods are a good choice to have.

@lonewolfx4338 8 месяцев назад

Very nice sir love your videos I watch every your video Love from faisal gym

@ronnithanda7173 Год назад

Sir can we include running for warmup of joints?

@rahulindiawala_0001 11 месяцев назад

Great video sir

@gbstar9777 Год назад

Lot's of love ❤ bro

@mrkashif7774 Год назад

Love you Sir 💖

@NaeemArbab Месяц назад

Amazing sir

@manisaini4885 Год назад

Sir 2 exercise for front delt and it will hit with incline chest also ( 90 % people will hit ) and the part that lateral and rear mostly you will not hit with any other exercise ( uneven volume) for body parts

@pfxns7889 7 месяцев назад

Sir AAP bohot acche se batate ho 😊

@SewakKumar-lc5tg 28 дней назад

NYC sir bahut badhiya ji😮

@jayesh_chauhan1135 Год назад

Osome excessis sur please is beginniner series ko complete kare with all mucesl part .... thanks sir for this video 🙏🙏

@saniyofernandes9418 Год назад

Now legs and abs workout video remain to complete beginner series.. thank you for sharing workouts

@rohitvermani3601 10 месяцев назад

For reverse pec dec fly.. if this machine is not available in the gym, can you please suggest any alternative to it.

@mohdsharukh8037 Год назад

Wow sir

@arnavbajpai4266 Год назад

can you please suggest alternative exercise for reverse pec dec fly?

@maanas_sehgal Год назад

Me who is working out from 2 years: Yesss new beginner workout 😂

@faisaljameelisk896 Год назад

Thanks sir

@greenlantern7804 9 месяцев назад

Sir plzz series for intermediate and advanced people video plzzz

@varunjoshi2616 7 месяцев назад

Sir, I have my left shoulder dislocated. It was a sports injury that happened in 2007. Any suggestions for strengthening those muscles?

@neerajahirwar7255 8 месяцев назад

Thank you

@rajatsingh4291 Год назад

Sir why do you suggested two exercises for front deltoid? Does shoulder press is not enough for their activation?

@sunilsethi833 4 месяца назад

Tq... Sir... 🙏🙏🙏

@PBX_OFFICIAL. Год назад

Bhai ek video post workout stretching pr bhi, sabhi body parts k lye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@Jhilambiswas Год назад

Sir, can I take L carnitine as pre workout and creatine as post workout??? People here say that combination of L carnitine and creatine is useless

@armaaninteriors5429 Год назад

Great video

@gunjankashyap1966 Год назад

Intermediat series v daal dena sir😇

@mmautohub Год назад

Thankyou ❤ please last video jld daale LEGS ki ..

@UmerIrfan-ou9mt 9 месяцев назад

Sir if one game has three sets as you tell so all sets has 15 repititions, so we perform all sets with same weight or can increase.

@SukhwinderSingh-jr3bn 10 месяцев назад

Good work

@WaterFalls-gb2gt 9 месяцев назад

Sir plzz series for intermediate and advanced people video plzz shot

@sunilsethi833 3 месяца назад

Tq sir..... ❤

@hareshlbhatia 28 дней назад

Hi jeet, i had left shoulder dislocation 3 years before and by left shoulder is still not so strong. Which excecises you would suggest for shoulder strengthing and rehab