Тёмный

BJJ concepts: Building Structures and Frames 

MMA Leech
Подписаться 64 тыс.
Просмотров 30 тыс.
50% 1

Free BJJ Courses at www.mmaleech.com/free-stuff/
Instead of showing you a specific technique, today I want to explain how to use a concept across many different BJJ techniques.
Knowing how to build structures for your Jiu Jitsu is extremely important if you want to be energy efficient. You are going to use your bone structure instead of your muscles...
You can build those structures from the bottom position, top, standing, offensively, and defensively.
I show several examples in the video above, and it would be awesome if you could reply to me telling me some of your favorite frames & structures.
Hope to hear from you!
Gustavo Gasperin

Спорт

Опубликовано:

 

22 май 2018

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 55   
@kobiecamp1134
@kobiecamp1134 9 месяцев назад
The science of framing is interesting, effective, and very well needed. So thank you for giving us this insight.
@MMALeech
@MMALeech 9 месяцев назад
Glad you liked it!
@fellowtraveler852
@fellowtraveler852 6 лет назад
Brilliant Jiu Jitsu! These are the details that make Jiu Jitsu feel like someone is doing magic on you.
@MMALeech
@MMALeech 6 лет назад
Good to hear from you Aaron!
@mr.reberdo6141
@mr.reberdo6141 6 лет назад
Great video! Would like to see more Concept videos!! Thank you!
@amirkazemi2517
@amirkazemi2517 5 лет назад
excellent - so calm, never out of breath. great video
@jjudd88
@jjudd88 6 лет назад
Thank you Professor!
@cccowboy2576
@cccowboy2576 6 лет назад
always very informative and helpful... thanks for the video, Sensei...
@askloglog
@askloglog 4 года назад
very helpful video, thank you
@andychien8832
@andychien8832 5 лет назад
Great video!
@1lostinspace
@1lostinspace 3 года назад
Amazing stuff
@Az-jt2zp
@Az-jt2zp 6 лет назад
This is exactly what i need right now, thank you
@MMALeech
@MMALeech 6 лет назад
No problem Azharul!
@fracon3628
@fracon3628 3 года назад
Soo useful details! Thank you for that and your channel. I’ve learned so much from here! Keep the good work! 🤙
@MMALeech
@MMALeech 3 года назад
Thank you Fra!
@Ecaba3
@Ecaba3 5 лет назад
So genius yet so simple..
@tokinabo
@tokinabo 6 лет назад
Not gold but platinum tips!!! Thank you very much
@Slime5276
@Slime5276 2 года назад
Thank you! This help me understand. You used alot of examples!
@MMALeech
@MMALeech 2 года назад
You are welcome Mehrin!
@iFlowWithTheGo
@iFlowWithTheGo 6 лет назад
Excellent
@Byfsasdfsad
@Byfsasdfsad Год назад
Excellent video peofessor, now time to try and remember in my rolls
@MMALeech
@MMALeech Год назад
Awesome!
@markwebb2008
@markwebb2008 2 года назад
Thank u so much! 🙏
@MMALeech
@MMALeech 2 года назад
You are welcome!
@thomaslekhanya3888
@thomaslekhanya3888 2 года назад
Wooow this is amazing. Just had my first bjj class last week.
@MMALeech
@MMALeech 2 года назад
Awesome!
@EC88838
@EC88838 3 года назад
Very well done. Enjoyed and sub.
@MMALeech
@MMALeech 3 года назад
Thanks E C!
@israelteixeira7165
@israelteixeira7165 2 года назад
I wish there was a full instructional on this topic alone
@justinhuber922
@justinhuber922 11 месяцев назад
Really good Info. I wish my school taught more like this
@MMALeech
@MMALeech 11 месяцев назад
Thanks Rut!
@dougreviewstheuniverse9082
@dougreviewstheuniverse9082 Год назад
Thank you
@MMALeech
@MMALeech Год назад
You are welcome Doug!
@benpurcell591
@benpurcell591 6 лет назад
I like the using the hand covering the head when in bottom side control to prevent him cross facing you. My question is: if you are doing this do you need to worry about him pinning your arm to the mat and maybe pinning it down with his knee?
@MMALeech
@MMALeech 6 лет назад
Hi Ben, there is always a possibility of course but if he is trying to pin your arm down he is not trying to cross-face you anymore, so that would be the opportunity to start escaping.
@tiffanyfowler7785
@tiffanyfowler7785 Год назад
Fav frame is the stiff arm against the hips before the throw
@MMALeech
@MMALeech Год назад
Awesome!
@damianwblack4846
@damianwblack4846 6 лет назад
Liked the holding pants and putting leg behind fist frame. That would be frustrating for the opponent.
@MMALeech
@MMALeech 6 лет назад
indeed
@najeepadgett9052
@najeepadgett9052 3 года назад
Elbow on the thigh frame to negate the stack pass. Osu!
@MMALeech
@MMALeech 3 года назад
💯
@MrSarky1992
@MrSarky1992 6 лет назад
Dear Professor Gustavo, I had an "a-ha" moment today during drilling, and we ended up putting that into the exercise. I want to ask your opinion on it. (Sorry it is not related to the technique in the video). When you do a sit-up sweep successfully you end up in mount position. Now it really looks like to me that since you arrive with both hands on one side of the oppenent's head, that it is a good opportunity to try to set up a mounted guillotine from there. You are in a good position to try to do it. What is your opinion on it? Than you very much & Have an awesome day!
@MMALeech
@MMALeech 6 лет назад
Absolutely MrSarky1992 , connecting moves together is one of the things that differentiates beginners from more advanced students. You could also go to a reverse armbar or americana from that same position after landing on top, depending on how your opponent moves his arm.
@Emmanuel-ti6ym
@Emmanuel-ti6ym 3 года назад
When is the full course on frames coming out?
@MMALeech
@MMALeech 3 года назад
Thanks for the suggestion :)
@NY2CA92
@NY2CA92 2 года назад
Wow! Mind fucking blown!
@MMALeech
@MMALeech 2 года назад
Thanks!
@damabjjfloramax9498
@damabjjfloramax9498 3 года назад
white belt , i always , always get smashed againt big pp if my weight or under , i ll manage , but 30 kg above me .... they just crash me my coach told me this morning to focus on frame cause i do silly mistake
@Rievoldt
@Rievoldt 3 года назад
Hi, is there a difference between a frame and structure or are they the same?
@MMALeech
@MMALeech 3 года назад
A structure is built by the usage of your bone structure alone, no muscle is involved. Frames involve muscles, the less muscle the better the frame.
@mikejohnstonbob935
@mikejohnstonbob935 10 месяцев назад
My favorite frame is a plain black frame. Very versatile, it works on any background and doesn't take away from the painting.
@ncooty
@ncooty 4 года назад
@2:37: Didn't you just give him your right arm? He can use his left leg to pin your right arm or swing his right leg through for a scarf hold that isolates your right arm. I'm sure you have counter-measures, but it really looks like you're giving your right arm.
@MMALeech
@MMALeech 4 года назад
As you know Jiu Jitsu is always dynamic and actions create reactions. He is trying to cross face me so I'm blocking it, if he changes his plan I will also have to change mine. In other words, if he's trying to pin my arm down or transition to a scarfhold he is not rrying to cross face me anymore.
@superbroolyy
@superbroolyy 2 года назад
Great video!
@MMALeech
@MMALeech 2 года назад
Thank you!
Далее
The Science Behind Your Jiu Jitsu - Frames and Inertia
11:40
Concepts for Maintaining Mount
14:50
Просмотров 375 тыс.
Framing and Space Management, BJJ Fundamentals
13:00
Просмотров 32 тыс.
Escape Side Control and Take the Back by Raryon Gracie
14:33
Perfect Elbow Escape From Mount by Henry Akins
16:59
Просмотров 42 тыс.
How to Frame to Prevent Guard Pass - Andre Galvao
25:26
How To Do The Perfect Canto Choke by Flavio Canto
8:05
How to get started in BJJ | Ryan Hall and Lex Fridman
12:14
Nursultoni raqibini qattiq ogoxlantirishti
0:29
Просмотров 736 тыс.
The Funniest Trampoline Moments!
0:40
Просмотров 13 млн