BODi Sample Workout (BODi Burn with Autumn Calabrese) | Beachbody 

Get a taste of the immersive studio classes you’ll experience with BODi! BODi Burn with Autumn Calabrese features easy to follow high intensity intervals that integrate standing and floor based exercises that will keep your heart pounding and sweat pouring. So keep a towel handy and a water bottle on standby.
You can try more workouts like these during BODi BETA as soon as today by joining Nutrition+. bchbody.life/bo...
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What are BODi’s fitness programs?
Formerly Beachbody on Demand, BODi has over 20 years of success creating in-home workout programs like P90X, Insanity, Barre Blend, and more. Choose workout classes as short as 10 minutes or up to an hour, beginner-friendly or intense, from Pilates and yoga to hiit and weightlifting.
Sign up for BODi: www.beachbody.com
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our beginner-friendly and inclusive approach can boost your #HealthEsteem.
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