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Free Strength Training Workout | DIG DEEPER Sample Workout with Shaun T 

BODi
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28 авг 2024

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Комментарии : 232   
@keyonfreeman4450
@keyonfreeman4450 8 месяцев назад
I can't believe this dude is still around. He's been doing this forever. Good job, brother.
@earlr2992
@earlr2992 8 месяцев назад
Another guy using steroids. Nothing wrong with using steroids. He looks great but tell the truth about how you made the gains. The guy was in good shape before but now definitely using steroids.
@nonhan1801
@nonhan1801 7 месяцев назад
@@earlr2992 i kinda understand why he would do it. This fitness shit is his moneymaker, hes aging and feeling pressure to maintain the image. But I agree, be honest about how he achieved it.
@earlr2992
@earlr2992 7 месяцев назад
@@nonhan1801 Thanks!
@andyj3061
@andyj3061 7 месяцев назад
I said to same thing . 😃
@cesarmarroquin8818
@cesarmarroquin8818 27 дней назад
@@earlr2992You don’t think a former track athlete can get a body like that? Plenty of gold medal olympians have shredded bodies like Shawn, so what are you even talking about lol. He’s not looking like Ronnie Coleman. He’s big but shredded.
@Dazbog373
@Dazbog373 5 месяцев назад
Damn, this is the best shape he's ever been in
@roryelliott8689
@roryelliott8689 4 месяца назад
Wtf Shaun looking jacked 😂 i trained with him in a live workout about 10 years ago now at 45 hes in the best shape of his life 👏 consistency is 🔑
@ediapi
@ediapi 2 месяца назад
Ohhh Shaun T got white hairs now. Time flies so fast. He is still the bomb.❤❤
@christopherruthart7792
@christopherruthart7792 9 месяцев назад
Shaun T came out with this program at the exact time that I needed it. Thank you Shaun.
@blaisejb2331
@blaisejb2331 5 месяцев назад
I was feeling lazy not to go to workout but right now you made me wake up Shaun Thank you for the push me
@MH-bw9zt
@MH-bw9zt 8 месяцев назад
I love this. Basic yet effective weight lifting moves. Fair paced, good instruction. This might be the best Bodi weight program yet. So hopeful for this.
@aidawoodard722
@aidawoodard722 3 месяца назад
Shaun T is now! A Body Builder!!!
@ginjuice8951
@ginjuice8951 8 месяцев назад
I’ve been doing this workout the last couple of weeks and can already see lots of gains 💪🏾💪🏾 cos I’ve been pushing myself and lifting heavier than I normally would ❤ P.S Insanity Alumni👍🏾❤😊
@virtuousmountainwoman
@virtuousmountainwoman 7 месяцев назад
Thanks for this feedback as I am in the first week and needed help encouragement 🎉
@laurenazubeekay6396
@laurenazubeekay6396 6 месяцев назад
INSANITY FO’ LIFE😂 ❤❤❤ !!! You’re doing wonderful 🥳🥳🥳🥳🥳🥳
@roxanneperdue1288
@roxanneperdue1288 8 месяцев назад
Shaun T is really an amazing teacher. This series looks really great
@coconutjo9780
@coconutjo9780 5 месяцев назад
Shaun T still getting it!! Insanity did a number on me about 16 years ago but I’m encouraging more today 💪🏽💪🏽💪🏽
@wetsand7379
@wetsand7379 8 месяцев назад
This workout is legit. I cannot wait for this program to drop!
@YoYoMa23
@YoYoMa23 9 месяцев назад
ShaunT is the LAST BEST hope for the Beachbody company. They’d have already gone bankrupt except for him. ShaunT should really go ooon his own.
@KathehFIT
@KathehFIT 8 месяцев назад
And he can! I dont understand why he doesn’t.
@jconnon
@jconnon 8 месяцев назад
A steroid fraud. Complete grifter
@benjamintorres127
@benjamintorres127 7 месяцев назад
Completely agree
@rthoward86
@rthoward86 7 месяцев назад
I agree, I'm thinking of joining the app again just for him
@KathehFIT
@KathehFIT 7 месяцев назад
@@rthoward86 I wanted to as well but idk this isn’t out for the public till the summer I think
@SuicideboysGrey59
@SuicideboysGrey59 6 месяцев назад
I’m still doing t25! 😂 I love it. Week 5 in 2 days. Made my gf do it with me and she LOVES her cheat meals, feels like she’s earned it as compared to getting it anytime of the week. We’re tryna get thru T25, insanity, then we’re gonna try this one.. + we’re both in the Army so our NCOs approve! Shaun T is the coach we both love and adore and he’s looking shredded! Great stuff.
@jesalp
@jesalp 3 месяца назад
T25 is amazing! Don't do the original Insanity, do Insanity Max 30 instead, it's much better and you're less likely to get injured (knees for sure). I'm doing Dig Deeper now, it's cool!
@sin7wu
@sin7wu 3 месяца назад
I only subscribed because of Shaun T. He helped me lose soooo much weight using the Insanity workout.
@godbody5588
@godbody5588 8 месяцев назад
Damn. I haven’t seen Shaun T since 2015. Looking good boss 👌🏽💪🏽💪🏽
@IvoryS2012
@IvoryS2012 3 месяца назад
Um, if he could bottle up some of that energy and focus and sell it, he'd be much richer than he is. That's amazing. Thanks for posting.
@liviannafaria
@liviannafaria 9 месяцев назад
Thank You Shaun T for this Amazing Video, this looks So Good💗
@chakat1991
@chakat1991 3 месяца назад
man he's super motivating
@johansalvador7289
@johansalvador7289 8 месяцев назад
He on the sauce
@meganturek-green5596
@meganturek-green5596 7 месяцев назад
He looks better than ever!!!
@SuicideboysGrey59
@SuicideboysGrey59 6 месяцев назад
That’s what I said 😂 man is literally built like Goku
@virtuousmountainwoman
@virtuousmountainwoman 4 месяца назад
I’m on second round of this program. Thanks Shaun.🎉❤
@ritadollable
@ritadollable 8 месяцев назад
I want this!!! From Trinidad 🇹🇹 love Shuan t workouts
@eaglefan240
@eaglefan240 3 месяца назад
Got much respect for this dude. I did insanity years ago. I can't believe how ripped up he is. I have to get my fat ass in shape.
@Jharris2real
@Jharris2real 7 месяцев назад
I'm on day 3 as of today 20240110, this is a typical Shaun t workout program where you have to push yourself. I absolutely love it so far!!
@Suzie-uv2lc
@Suzie-uv2lc 2 месяца назад
this guy has been going for years its insane
@marthaz1183
@marthaz1183 Месяц назад
Shan T does not miss out on leg day or any other body workout . Dang he’s pumped. 💪 😊❤🏋️‍♂️
@CGTraderYT
@CGTraderYT 2 месяца назад
THIS is what I need. Summer 2024 is gonna be JACKED.
@CreightonChaney-io4xv
@CreightonChaney-io4xv 2 месяца назад
Shaun T sure takes me back 🙏🖤
@catherinebranco8464
@catherinebranco8464 3 месяца назад
Ive been a fan of this man since 2010! the app has changed too much but i may just rejoin for him🏃‍♀️
@AllKinaTing
@AllKinaTing 9 месяцев назад
dude is jacked af
@nagolwahsrek929
@nagolwahsrek929 9 месяцев назад
Roided to the hilt baby !😂 That what he did !!
@romeosteele2001
@romeosteele2001 9 месяцев назад
​@@nagolwahsrek929Shaun t been ripped for years, keep discrediting his physique to make yourself feel better.
@sharmindecruz9757
@sharmindecruz9757 9 месяцев назад
Yea, he looks good. He has been working out for years.
@Mental_Alchemist
@Mental_Alchemist 9 месяцев назад
I've been constantly doing Beachbody workouts for years..... they are unparalleled as far as losing weight and being fit.... U do get a beach body.... I look and feel good. But they don't make you jacked like that. I'm excited to see if this really works cuz dude is way more Jacked than I ever saw him. No homo, but Shawn Ts body is looking good. If it works for him, Imma definitely do it.
@donnylem8818
@donnylem8818 8 месяцев назад
@@romeosteele2001 he’s never been this ripped and big tho . Def on juice
@tonycardoso77
@tonycardoso77 9 месяцев назад
BURNING.......THE WAY ITS SUPPOSED TO BE! ENDORPHINS BEGGING FOR MORE!!
@kyledevore871
@kyledevore871 7 месяцев назад
Needed a quick workout before work…..and this did the trick!! I can bench 320lbs but burned out on 45 db….love it! Give me more
@KeriESpencer
@KeriESpencer Месяц назад
Omg I loved hated this so much!!!! Glad to have a dope Shaun T fitness program again!!
@nagarjunavasireddy8522
@nagarjunavasireddy8522 8 месяцев назад
Excellent demonstration.. very scientific
@yariegallegos3256
@yariegallegos3256 3 месяца назад
Wow Mr. Shaun beast 🥵🔥🔥
@Tamrungchanel
@Tamrungchanel 3 месяца назад
Oh watching this video is so fascinating, I was motivated by your inspiration. Very fun and focused on each movement, although a bit tiring but very effective
@zamora32471
@zamora32471 3 месяца назад
Best trainer around ❤
@RobShamar
@RobShamar 3 месяца назад
Thank you Shawn T!!!
@maiLnosraC
@maiLnosraC 8 месяцев назад
Just add in some Test and Tren it’s easy
@kimberleyformacio865
@kimberleyformacio865 8 месяцев назад
Amazing!!! Love it!!! 💪💪💪
@Jonathan-wx2qh
@Jonathan-wx2qh 5 месяцев назад
Excellent 👌🏾👍🏾 advice! I will be incorporating your routines in my workout program. 👍🏾👍🏾
@Chi-TownTHC
@Chi-TownTHC Месяц назад
awesome sauce..
@DisciplineandPerseveranc-2001
@DisciplineandPerseveranc-2001 8 месяцев назад
Awesome
@Mental_Alchemist
@Mental_Alchemist 9 месяцев назад
Been doing Beachbody workouts for aImost 10 years now....... got stuck doing this workout.... Whoooooo. "Dig deeper"
@user-ut3ce9ge3q
@user-ut3ce9ge3q 4 месяца назад
I love him @shant! You are my motivation 👏👏👏
@enochmills178
@enochmills178 6 месяцев назад
Great job!! 👍
@joshfernandez6662
@joshfernandez6662 2 месяца назад
This workout hits different after you complete the 3 months of this madness! Its more like a warmup. The chest part though still as insanley tense as i remember. Only now im stronger
@stevieb9705
@stevieb9705 8 месяцев назад
WELP!!! I have my workout for today!
@nickseastley4167
@nickseastley4167 8 месяцев назад
Love Shaun T i have bought a few of his beach body programmes in the past 10 years including Insanity!! He is great really motivating.
@SuicideboysGrey59
@SuicideboysGrey59 6 месяцев назад
Me and my gf are doing T25 rn.. hardest workout experience of my life. Can’t wait to finish up and start insanity I’ve heard great things about that one
@garypierre8288
@garypierre8288 5 месяцев назад
This works here is amazing great job Shaun T
@marc_likes_marketing
@marc_likes_marketing 8 месяцев назад
this is ok. it's definitely a lot better than most of the current bodi programs. personally, i think one is better off with either a standard upper/lower 4 day dumbbell split or a 3 day full body one (so many free ones online). i'm not a fan of super setting 2 push movements either. super setting (i say they are super sets because there's not enough rest between the movement pattern) with antagonistic muscles is the gold standard (think back to p90x's excellent chest and back workout). still, if you have a bodi sub and are new to lifting, this isn't bad.
@dr.emilyacevedo812
@dr.emilyacevedo812 2 месяца назад
I chose 5, 8, and 10 pounds weights. I am just beginning. I will change them as I get stronger.
@RCWrightX89
@RCWrightX89 8 месяцев назад
I don't feel comfortable in the gym due to women and their cameras. I am seriously thinking about getting a bench and some dumbbell so i can do this program in my home.
@TheGintama86
@TheGintama86 8 месяцев назад
What I did go to dicks sporting goods or Walmart pick up some cheap dumbbells and a bench around $300-$400 or so depending how heavy of dumbbells ur at
@SuicideboysGrey59
@SuicideboysGrey59 6 месяцев назад
I prefer working out at home. So many homemade workout you can do that won’t cost you that dreaded gym membership or a SA case.
@paulspeaks9521
@paulspeaks9521 5 месяцев назад
Remember when everyone said Shaun T was too small and not muscular enough? Shaun T was like, "hold my Beach Body protein shake" 😂
@Tigerchief1969
@Tigerchief1969 2 месяца назад
Dang man I almost didn't recognize you You are a BEAST now
@user-xv2zn1me8r
@user-xv2zn1me8r 9 месяцев назад
Im sore doing for 2 hours thank you Shaun t
@ToOpen6seven
@ToOpen6seven 2 месяца назад
LAWD, I have never seen you this big, Shaun T. I mean, you look fantastic, but you always have -- just not with this much muscle. You are indeed one of the best trainers out here.
@elsaa1386
@elsaa1386 2 месяца назад
I have long time I no go so much pain muscle ! I was doing the chop wood but meh I no like it is kinda boring . And I do sometimes the live videos just to add extra and stretch!!
@DitalianCole
@DitalianCole 7 месяцев назад
So helpful! Thanks man! 👍
@dr.emilyacevedo812
@dr.emilyacevedo812 2 месяца назад
I started OG Insanity last week after 10-12 years and to my surprise I did better than I expected. The only thing Insanity doesn't incorporate is weights and I thought that I would do this in conjunction with Insanity.
@Mojothepyruttarrr
@Mojothepyruttarrr 7 месяцев назад
Awesome bro thanks for sharing ❤
@SuperMsaki
@SuperMsaki 2 месяца назад
Dig dipped completed.
@rogeralexandermercadocastr5094
@rogeralexandermercadocastr5094 5 месяцев назад
Great training routine buddy 😎
@temiymahs_World
@temiymahs_World 9 месяцев назад
Whew😅 more please!!!
@vassso1977
@vassso1977 9 месяцев назад
OMG!!!! Awesome!!!
@JC-tg5ew
@JC-tg5ew 8 месяцев назад
Have you received Jesus Christ inside of your heart?
@leonverzuznoel636
@leonverzuznoel636 8 месяцев назад
Felt every bit of it 💪🏾
@leonverzuznoel636
@leonverzuznoel636 2 месяца назад
Back like 👍🏽 I never left I’ll be here till July 10 th
@leonverzuznoel636
@leonverzuznoel636 2 месяца назад
Every Sunday
@leonverzuznoel636
@leonverzuznoel636 Месяц назад
June 2024 - July 2024
@leonverzuznoel636
@leonverzuznoel636 6 дней назад
August 2024 September 2024
@davidchaplin8619
@davidchaplin8619 Месяц назад
This man is 46 😮😮 i am 36 now 10 years time i am aiming for this.
@Geerxioong
@Geerxioong 8 месяцев назад
Wonder what kind of gear is this guy on, cuz he's bigger, more cut, and twice the age of when he came out with insanity.
@anthonyyoung4638
@anthonyyoung4638 8 месяцев назад
Exactly what I was thinking
@kirbyaugustine761
@kirbyaugustine761 8 месяцев назад
I’m not going to throw around unsubstantiated accusations but damn he’s huge and ripped like never before.
@jconnon
@jconnon 8 месяцев назад
@@kirbyaugustine761he’s been a steroid junkie for about twenty years. Even on insanity.
@roxanneperdue1288
@roxanneperdue1288 8 месяцев назад
He started professionally bodybuilding. He posted about it on ig. He’s done amazing!
@SuicideboysGrey59
@SuicideboysGrey59 6 месяцев назад
I mean he’s an experienced trainer and knows the ins and outs of the body. He’s been MIA for some time, probably focusing on building this new physique. I’m not gonna say he’s using when he isn’t or if I don’t know 100%. Shaun has been delivering for me great results so I’m not gonna insult the man.
@josiahjohnson5276
@josiahjohnson5276 9 месяцев назад
Can’t wait to start this program!!
@lasgidibabe78
@lasgidibabe78 4 месяца назад
What happens if you don’t have the bench.? Any alternative for us at home
@kalanipickard3861
@kalanipickard3861 2 месяца назад
Dang it’s been a while since I’ve been back to Beachbody stuff…. But damn Shaun T looking Jaaaacked! 🔥🔥🔥
@elvisdejesus1577
@elvisdejesus1577 4 месяца назад
At Planet Fitness, doing this workout right now.
@matthewcormier8744
@matthewcormier8744 9 месяцев назад
I love Insanity Max 30
@robertogodoy4779
@robertogodoy4779 9 месяцев назад
max 30 is the best, this type of physiqyue Shaun has is not my type, but he is the GOAT.
@Mental_Alchemist
@Mental_Alchemist 9 месяцев назад
​​​​@@robertogodoy4779I thought the same, but his workouts are always super challenging. I constantly do the OG insanity, asylum, t25, max 30s, and p90 workouts for over a decade now and ppl compliment my 44 year old body But If these can give you the same results that he has..... I feel like why tf not do it😂😢
@Codye-cf6ip
@Codye-cf6ip 6 месяцев назад
Shaun T on that LeBalco James 😂
@oonwing
@oonwing 7 месяцев назад
This dude!!!
@DeanHenry-hm9bd
@DeanHenry-hm9bd 8 месяцев назад
This looks like a great program, can this program be done with resistance bands also?
@princessknowled
@princessknowled 3 месяца назад
Can you please package and sell the actual workouts that Shaun t does? Even though it’s not a home based home equipment program?
@christinadennis8268
@christinadennis8268 7 месяцев назад
Completed this and feeling sore especially in my abs
@tinainman8776
@tinainman8776 Месяц назад
Is this sample a full body workout?
@Abdullah_Chill
@Abdullah_Chill 3 месяца назад
Nice to see this dude looking better than ever. Feel dumb for thinking he was smashing Tanya😂😂😂
@t3knyn
@t3knyn Месяц назад
Where do I find the entire workout series??
@coolcbreeze1
@coolcbreeze1 7 месяцев назад
Shawn T on that stuff 😂😂😂😂
@codecaine
@codecaine 7 месяцев назад
@kenkemp8651
@kenkemp8651 8 месяцев назад
Dude got shredded
@believe3402
@believe3402 8 месяцев назад
The Best!
@julynn8
@julynn8 5 месяцев назад
Shaun T knows good and Damn well he fooling yall if yall think that he got this "Black Wolverine" body from this Workout!!! 😂😂😂
@padricanorfleet9466
@padricanorfleet9466 9 месяцев назад
What workout bench do you recommend?
@Gallardodreamer06
@Gallardodreamer06 Месяц назад
How does it work for buy and download ? Can I watch it on my tv
@user-gc5eb1iw6h
@user-gc5eb1iw6h 5 месяцев назад
❤❤❤great
@Ivan.80p
@Ivan.80p 8 месяцев назад
Obviously not natty, but good physique for his age nonetheless. I just wish they would be honest about it. Most of us don't care.
@djjavierlugardo
@djjavierlugardo 7 месяцев назад
Would this program help me to lose body fat?
@SuicideboysGrey59
@SuicideboysGrey59 6 месяцев назад
I’d recommend T25 or insanity first. This is more muscle building. Both are by Shaun but they burn more fat.
@tinainman8776
@tinainman8776 Месяц назад
What if you don't have a adjustable bench?
@TheMrNomadus
@TheMrNomadus 2 месяца назад
Haven't seen him since Insanity. God this dude is now MEGA ripped lmao
@nf3223
@nf3223 Месяц назад
where can I get that exact bench?
@lavapop1900
@lavapop1900 8 месяцев назад
So is the actual program this slow? Or is this because it's a teaser?
@meamen1760
@meamen1760 8 месяцев назад
I live in Australia and I don’t have access to BODi programs. Please fix this
@GetFitStayFit1
@GetFitStayFit1 2 месяца назад
He looks Amazing but he has to be on TRT for sure. Regardless he works out hard.
@MHSenju3000
@MHSenju3000 7 месяцев назад
Can you just not buy the DVDs for this? I don't want to get the Beach body subscription service
@melindaholp5607
@melindaholp5607 5 месяцев назад
H! I'm Hungarian🇭🇺, how can I get the training?
@stevestockton1541
@stevestockton1541 6 месяцев назад
How can people who live in Australia get this program
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