Body से Excess Fat कैसे निकालें? (सबसे सही और असरदार तरीका) | Fit Tuber Hindi

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How to lose weight fast? तेजी से वजन कैसे घटाएं? 10 Weight loss tips ranked from worst to best. Excess fat ko kam karne ka best tareeka.
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Aaj kal weight loss karne ke liye tips dene walo ki kami nahi hai. Han kucch weight loss tips kaam karte hain jabki kucch to sirf aapki energy aur time waste karte hain. Isliye aapka kaam asaan karne ke liye maine kucch boht common weight tips ko uthaya hai aur unhe rank kiya hai worst se best. Is video ko poora dekhne ke baad i am sure aapko clear roadmap mil jaayega ki kaise shareer pe jami excess charbi ko kam kiya jaaye.
00:46 - CATEGORY #1 - This category includes the worst weight loss tips which have no scientific backing.
03:52 - CATEGORY #2 - This category includes a few overly hyped weight loss tips. These tips are a result of intensive marketing by the weight loss industry.
05:14 - CATEGORY #3 - These, in my opinion, are the best advices for effective and sure shot weight loss.
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1 окт 2024

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Комментарии : 3,5 тыс.

@AnilKumar-ri6gt 4 года назад

*Most trusted RU-vidr on RU-vid...* *Let's see how many people agree* 👍👍👍💁💁 *Clap for them...* 👏👏👏 *Edit:- Thanks for too many likes* 👍👍👍😊😊

@AnilKumar-ri6gt 4 года назад

Sir what is your name Please any reply

@Gunjan2000 4 года назад

@@AnilKumar-ri6gt vivek sir hai inka naam

@tanishqrathod298 4 года назад

I agree

@AnilKumar-ri6gt 4 года назад

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👍👍👍

@Bharat22158 4 года назад

Agree

@snehashashidhar4516 4 года назад

Fit Tuber is a very talented and honest young man. India wants more young people like him. Thank you Sir for your good video.

@ashithaagarwal6045 4 года назад

@@blackhillstudio7379 bhai pura to dekh lete video

@rajeshjhaver6742 4 года назад

Ppppppppppp

@rajeshjhaver6742 4 года назад

Pppppppppppppp

@rajeshjhaver6742 4 года назад

Pppp

@MoneyMaker4022 Год назад

Puri Social media me yahi Ek Banda hai jo brand ka naam leke Target Karta hai Hats off you ❤️⚡

@vaibhavbagmare5925 6 месяцев назад

Harbal life nutrition products ke bare me ek video bana sakte hai kya...plz

@officially_nitin 4 года назад

Please make video on these two topic also : 1. Acupressure 2. Homeopathy

@thedarkknight9634 3 года назад

Acupressure- ok nice. Homeopathy- stay away from it

@Anas_Ansari421 3 года назад

Homeo+ayur

@justaddmagic6756 5 месяцев назад

@@thedarkknight9634 Even get away from acupressure too because they take energy from one part of body and give to damage part which result in lack of energy from the first one.

@riyashah7486 3 года назад

Companies - y r u shutting down our business Fittuber - Andaz Apna Apna 🤣🤣🤣🤣🤣🤣

@aruneshyadav5476 3 года назад

Bahut paini nazar he aapki

@hardamu2850 3 года назад

🤣🤣🤣 Ravina and aamir....👌

@shilpasawant5758 3 года назад

😂😂

@meeramarathe8826 3 года назад

@@chinoutugirl111 13w

@thescientificshow7388 3 года назад

fit tuber should continue

@devalpatel6968 3 года назад

(Sad reality)According to some Delhi and Mumbai guys and girls green tea pina is cool, sugar free drinks is cool........chai, chaas, dahi and all is too desi😂😂😂😂

@simplegal4964 3 года назад

Its nt all abt cool, smtyms one wants to hv coffee or tea instead of hvng it one cn hv green tea bcoz its easy to make n no calories n mt nt denying the fact tht chass n dahi are more nutritious.

@litexgaming15 3 года назад

Worst generation ever in the history they do worst things and call it cool,the day is not far when they will say "Balatkar Karna is cool"

@hirasinghsidhu1410 3 года назад

@@litexgaming15 ye zyada ho gya , i mean how can you compare bad eating habits with crime. 😳😳😳😳 Ridiculous. Please focus on choice of words

@vasusharma4519 3 года назад

Firstly people suffering from high blood pressure and hypertension should strictly avoid green tea as it is going to make things worse. Also as mentioned in the video, these are not recommended for those who have dry skin.

@theincomepreneur3624 3 года назад

It's not about desi or cool. It's about your way of diet and knowledge about it and interest to implement in the life. And also due to laziness. Don't say these types of harsh words. Grow up

@mediboinaharshith585 4 года назад

Bro my mother is suffering with spondylosis proplem 😭😭. I am requesting you to do a vedio on that topic. It's my humble request sir.Please understand my problem and give a solution to this problem. My mother can't able to go to office also......🙏🙏🙏🙏🙏 .

@rohansingh8827 4 года назад

Watch nityanandam shree

@tanishqrathod298 4 года назад

Madat kardo Bhai ki

@mediboinaharshith585 4 года назад

@@rohansingh8827 ok sir

@AnilKumar-ri6gt 4 года назад

Sir please help him 🙏🙏🙏

@deeptis4984 4 года назад

😭 May she get recovered as soon as possible 😭

@ncggamerz8817 4 года назад

I totally agree with fit tuber 🥰 he is aadviser like his own problems I have been really helpful 😇😇👍👍

@rapt0r52 4 года назад

Bro improve your english

@AnilKumar-ri6gt 4 года назад

*100 like*

@swnikhil912 4 года назад

@@rapt0r52 😂

@archanasrivastava7136 3 года назад

I have seen him from the beginning, same clarity, simplicity,

@pramods3852 3 года назад

Have u lost weight ?

@green5315 3 года назад

A real gem 💕

@rajveerSingh-fb1gy 3 года назад

@@green5315 kitna weight ha apka

@farahmohd2498 3 года назад

kkkk ĺ

@farahmohd2498 3 года назад

hjnkk

@anandawale2465 4 года назад

You look similar to Surya Kumar Yadav of Mumbai Indians😁

@vidyanshugupta4020 4 года назад

Hahahahaha bs bhai tatto banwana hai 😂😂😂😂😂😂

@Sigmagamer312 3 года назад

An Virat Kohli also

@pratikb8131 3 года назад

@@Sigmagamer312 no

@Sanoj49 3 года назад

Sahi hai bhai

@nileshkenekar8869 3 года назад

Right.. 😂

@sweat2fit595 3 года назад

Wrightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 minutes workout you can loose 2 to 3 kgs in a month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly.

@tarunb5795 4 года назад

No extra efforts, only followed FitTuber, and lost 7 kgs. :) Thank you Vivek bhai. My gf loves you Man😂

@adwait8718 3 года назад

Wtf😂🤣

@GurjinderSingh-eu7gs 3 года назад

@@adwait8718 😂😂😂

@apurvakalwar9759 3 года назад

In how many months

@tarunb5795 3 года назад

@@apurvakalwar9759 consistent loss in 8-10 months, no change in lifestyle, just changed few habits like replacing sugar with Khaand, using sendha namak, using mustard oil pure and cow ghee. Smal small picks from his videos, does wonder. These western products are damaging our bodies, Fittuber is healing

@unknownuser-kw1eh 3 года назад

girl stealer lol

@kkjudev 4 года назад

भाई!! मैं तो बस इतना कहूंगा की, इन कंपनियों से अपनी जान बचा के रखना!! क्योंकि आपकी videos इनका धंधा चौपट करने के लिए काफी हैं। if agree 👇

@nupriyanka 3 года назад

Suddenly got your channel as recommendation and now totally addicted to you....

@DINESH_CHINCHULKAR 4 года назад

THINK HE WAS OUR HEALTH MINISTER HIS FIRST ORDER MUST BE SUGAR BANN😂😂😂😂😂

@sanjayaswale2165 4 года назад

haha

@priyankasingh5975 3 года назад

😂true

@pratyushpatil8854 3 года назад

Bro you should start your own company of good quality products, brand name = fit tuber, we are here to buy your products like Toothpastes, face washes, body washes, hair products, etc. because we need something good for a good amount of money, we don't need harsh chemicals. And we believe in you🙌🙌

@rautdhaval05 3 года назад

Would like to meet you need to make a start up

@pratyushpatil8854 3 года назад

@@rautdhaval05 I am a student bro😂

@sambuddhabhusal2479 3 года назад

i want him to make weight loss products too but for cheap(IF possible)

@satyamkumar3946 3 года назад

@@sambuddhabhusal2479 nope if you want good quality products they won't be cheap

@thakurbhanu3416 3 года назад

@@rautdhaval05 i'm up for the task !

@mbtdigital4025 3 года назад

Followed all the tips mentioned by Vivek sir, ( just couldn't follow the first point sometimes, 😂 ) but lost a whopping amount of 14 kg in just 5 months. Thank you sir. This was highly effective and I enjoyed too.

@Amy-wz9xe Год назад

Aapne breakfast lunch dinner me kya khaya?

@zoya7091 Год назад

What did u do for weight loss?

@Muhammadaurallahkabaap 13 дней назад

1. Healthy plate (1/2 plate salad, 1 /4protein, 1/4 roti or rice) 2. .replace Sugar and salt (gud , honey, mishri)(sendha namak , kala namak) 3. Fruits and salad(dont make juice) 4.whole wheat (not breads) 5.healty snack (dry fruit , fruit) 6.mindful eating 3. Whole foods

@k3496 4 года назад

Where is mama earth?😮

@siya958 4 года назад

🤣🤣🤣🤣🤣🤣are bhai bhai bhai bhai bhai

@rosybehera777 4 года назад

@@siya958 🤣😂🤣

@siya958 4 года назад

@@rosybehera777 😁

@vipulyadav123 4 года назад

Ab kapiva me jgah leli😜

@masum2224 4 года назад

We were prepared for Mama Earth, but Kapiva came out of syllabus.

@durveshkumar884 3 года назад

महोदया, हिन्दी में विस्तृत लिखें ।तब जबाब दिया जा सकता है ।धन्यवाद ।

@toxicthings949 3 года назад

Maine aaj 2 samose 1 pizza Aur almost 250grm gulab jamun Khane ke baad yaha aaya hu. Kyoki mere ko meri tond dikhayi de rahi hai 😂😂

@akashissfun 3 года назад

The patience in speech, the control at words. You are definitely doing meditation bhai. Every word makes sense.

@indiafactsgenius 2 года назад

Yes man

@prathamesh.virat1842 4 года назад

I was expecting mama earth advertisement 😂.

@shinigamibs8773 4 года назад

Is mama earth really good guys please honest opinion

@jaskarandhindsa122 4 года назад

@@shinigamibs8773 if it's natural/organic then it's good no matter what the brand

@bobbysahu4649 4 года назад

@@shinigamibs8773 bhai dekho. Vivek bohut mahnat se video banata hai. Usko iske liye paiso ki zarurat to hoti hi hai. Is type ka content banane me bohut paise aur time jata hai. Ab RU-vid india se itni kamai yo nhi hoti ki vah ye sab kar paye. Isiliye vo sponsor leta hai. Ye uski jarurat hai. Paisa har kisi ko kamana hai. Bus apko khud se research karke kharidna chahiye. Chahe koi bhi kahe

@shinigamibs8773 4 года назад

Ok Thanks guys

@tita7197 3 года назад

@@bobbysahu4649 wa bai thik bola 😀😀😀😀😀

@Happiness_spread_ 2 года назад

Yes mera b 97 hogya tha.4kg kam hua 2 mahine m.... But ab slowly slowly mere khud k balanced plan se 8kg aur kia h 3 mhine m. M b youtube par Instagram par dalti hu taki motivation milta rhe. Update 82 kg still 😭

@neelamjain8908 5 месяцев назад

वाओ कांग्रट्स मुझे भी बताओ क्या किया

@MayankYTMemes 4 года назад

Funfact : The word short is longer than the word long 😂😂😂

@bajarangdal4564 4 года назад

OK 😂💩

@harman363 4 года назад

Yehh copied hee bette menne bih dekh rakha hee bhaut jaghhaa. Hatt

@nachiketatech 4 года назад

But the word "shorter" is long than short

@mrpockpei6774 4 года назад

Being vegetarian is the best gift you can give to yourself. Says ayurveda 💞

@mrpockpei6774 4 года назад

@Sumit for what you are struggling dude?

@mrpockpei6774 4 года назад

@Sumit I understand try to educate them in humble and polite way and don't compromise with yours and your family's health and continue your veganism, fasting not eating too much avoiding foreign emported and packaged spoiled stuff and all other ayurvedic practices they will greatly impact your life .fituber also changed my life and given me right direction to fitness. all the best 👍

@healthtipspro1 3 года назад

Sir I think so, while following weight loss tips and taking weight loss diet like low carb etc., the biggest problem is that the muscle mass of the body gets decremented, while the fat is in that quantity. Decrease is not possible. So how can we keep our muscles secure and reduce the extra fat from the body?

@sourishganguly1996 3 года назад

Increase protein intake while following a workout routine. My own experience: I lost quite a bit of muscle mass after my initial days of over enthusiastic workout. I used to have pain in muscles and stuff, and I realized I'm lacking protein. I increased dal, fish/(chicken)meat/eggs in my diet and it helped. I built back muscles and I started losing fat!

@vishaljain903 3 года назад

5:24 time is precious ❤️

@slaybot2.068 3 года назад

🤣🤣🤣👌👌

@listmist8115 3 года назад

😂

@abhashsunar5130 3 года назад

You should know worst as well to get best

@nagtaowerpowerd2490 3 года назад

Thanks ❤🌹🙏

@omendragurjar1657 3 года назад

Tu bagvan h bagvan

@nitinprasadreddysrinivasa7633 4 года назад

I think fit tuber is fasting today. Because today is ekadhashi

@yashasvimishra1791 4 года назад

😂😂😂

@Mayank_Bisht_MB 3 года назад

Green coffee ke baare me kya kehna hai?

@apurvakalwar9759 3 года назад

I just proudly say in front of anyone that I trust you like my mom and special one u are the most informative brother I ever had in my life 💗

@AtinisLive 3 года назад

hey.. It's good to trust someone ..But I suggest you to try it out on ur own. Make mistake Have patience. Everyone has their own way of living ..Handle that and Learn the basics..

@AtinisLive 3 года назад

If you need any knowledge regarding To the basics. I will recommend you Some Yt Videos. Goodluck

@checkdat8 3 года назад

Two very important things about diet in weight loss guys: 1. Your diet should be able to give results you are after in a healthy way both physically and emotionally. 2. You should be able to sustain that diet all the way to grave or else you are on FAD diet and you will gain weight fast moment you revert back to your original diet. Here is the following you need to do lose weight: 1. Salt, Sugar and Oil free diet or SOS free. Your body needs no more than 1gm of Sodium to work efficiently. Don't go near refined Sugar i.e chocolate, ice cream, candies, biscuits, fizzy drinks like coke, Pepsi etc, cakes, pastries, donuts, sweets etc Don't eat any oils especially processed oils like vegetable, palm, canola oils. Only use peanut or Virgin Olive cold compressed oils. 2. Don't stop swap to good carbs: White bread to multigrain Butter or spread to peanut butter Sugar to fruits Fried to roasted veggies and different colours of vegetables at least 5 a day. Potatoes to sweet potato 3. Don't eat anything after sun set. 4. Drink no more than 2 litres of fluids everyday that includes water, tea, coffee, juice etc. 5. Of course, Exercise or physical activity is vital at least 4 days a week. 6. Drink low alcohol or 0.0% not low carb. Alcohol increase fat absorption rate and encourages to eat unhealthy or stodgy meals. 7. Don't skip breakfast ever. Most important meal of day. 8. Do intermittent fasting no more than 2 in a week. Your sugar levels will go down fast and is capable of reversing diabetes. 9. Stay away from processed, packed or frozen and fast foods. They are packed with sugar, oil and salt which will lead to massive weight gain. 10. Always take small servings. Eat slowly and don't watch TV or mobile while you eat. Sit and relax and enjoy ya meal. Have healthy snacks between meals.

@uttiyadeb7583 2 года назад

Thanks

@seemarawal3842 Год назад

Thanks dear....

@saiyans7772 Год назад

Bhai itna likha kaise

@tulsikulkarni Год назад

Thank you

@ankitabishnoi3407 Год назад

Please clear about liquid 4

@mithichuri1514 2 года назад

Bro feeling sad. After delivery charbi keise Kam karu... Bahat video dekh rahi hun . Pasand ni aa raha hai. Motti to nahi hui hun. Bas 3 kg extra weight hai . But fat aa Gaye hai. Belly aur pith me fat hai. Ye sab keise normal karu???? Diet satvic hai water sufficient hai. Workouts regular nahi ho pa raha hai . Please help😪

@hellyboii8585 3 года назад

Fat loss toh ho raha hai lekin weight loss nahi and thank you mujhe sirf fat loss hi karna weight jyaada mujhe farak nai padta

@himesh8001 3 года назад

Me who never do exercise and watching this video 🙂

@entertainerbro1 2 года назад

6:19 chai mey shakar nahi gudd daley

@Omkar_N 4 года назад

6:19 he meant to say jaggery🙃🙃

@tapankumarsahu3504 3 года назад

😂

@dearzindgi7565 3 года назад

Yeah

@chandrakalagowder273 3 года назад

Gud ko hi shakkar bolte hai shudh hindi me....u can watch sugar video of fittutber

@Omkar_N 3 года назад

@@chandrakalagowder273 ohk, thanks for clarifying

@chandrakalagowder273 3 года назад

@@Omkar_N most welcome dear

@thebeasthim7763 4 года назад

I loss 8-9 kg in 2 months of lockdown whitout doing workout i only chew food small bite 32 time mind fully (i promise you can do this you will must lose your weight)

@amrutakoshe5070 4 года назад

How much u eat

@tanveerchohan6461 Год назад

You are doing amazing service. God bless you. Love ❤ 😍 💖 ❣ 💕 💘 from sargodha Pakistan. Happy Easter 9-4-2023

@princek9486 4 года назад

The combination of 7pm and fit Tuber is just awesome 🔥🔥🎉

@kapilkhandelwal1764 4 года назад

Hello vivek... My life has changed after seeing your video.I have follow almost all your tips starting with not eating package food, cooking in clay pot, balanced diet, fasting, how to improve eye sight etc..You are an inspiration... May God give you more success and happiness...

@MsKaur-rm2iw 3 года назад

Congratualations .. can you share the link for the eyesight

@aishakhalid2835 3 года назад

My best friend is a Khandelwal! Is this a common last name?

@kapilkhandelwal1764 3 года назад

@@aishakhalid2835 Yes...Khandelwal are mostly Marwadi ( business community).

@deekshamishra9815 2 года назад

@@kapilkhandelwal1764 how you improved your eyesight????

@explorerzak9596 3 года назад

Mast khao... just do your physical works. Body ka istemal karo

@kunalgandhi5120 4 года назад

I have tried each of these tips since last 6 months and I have definitely seen the difference. Thank you Vivek!

@ujjwalkumar8406 3 года назад

Sachi ma kya

@karnuppal5375 4 года назад

Bhai Mai 12 ki age ka hu Mera weight 58 kg tha aur mene koi diet nhi follow ki sirf roti 4 khata tha subhe sham running krta tha hoodie me an mujhe 2 month ho gye h Mera weight 48 hai ab mere pack bi ane lg pye h

@mechtube5752 3 года назад

I wanna just thank to you bro, after watching so many videos accidentally I found your video and followed you accordingly and it took just two months to reduce almost 10kg,but those days were very hard for me but now I m happy ..,And after getting positive result guys I suggest for those who are really concern to reduce the fat,just try to follow the fit tuber seriously..,and I m sure you will get better result just in few day..,once again thank you fit tuber..you r a gem👍👍

@shrutivnaiknaik2174 3 года назад

Kaisa loss kiya wajan

@advikvideos2821 Год назад

@@shrutivnaiknaik2174 wajan kam karna hai to bataye

@shrutivnaiknaik2174 Год назад

Ha batavo

@212go Год назад

me too! I began on 20th feb 2023 and now on 20th march (1 month) I have lost 7kgs! Best tip: Cut out junk food and cold drinks and sweets! You will be astonished by the results! and start walking! no big gym routines nothing

@AnuragKumar-xv3sp Год назад

@@212go bro explain your journey, i want to loss 10 kg

@apoorvagoel9056 4 года назад

I love the way he says "shooogar" 😂😂

@aishwaryavats7889 4 года назад

😂

@ashaydwivedi420 4 года назад

😂

@lavender1986 3 года назад

Dt person ,who always pay extra attentions to pronunciation

@ankitgote9395 3 года назад

@@lavender1986chill man... it was just a light hearted joke

@anubhabdas9316 3 года назад

?)a

@sinnersadvocate4143 4 года назад

I was watching the video thinking something is weird about fittuber today,.... What is wrong? What is wrong..? What is wrong....? . . . . Ohhhh shitttt this is his hindi channel😅😂. .. PS : its wierd how our brain works, it processes all language the same (according to your fluency in that language).

@raushankumar4896 3 года назад

Itna kuch nhi karna simple hai I walk 3 km daily in morning and evening and I loss weight from 95kg to 86kg in 4 week

@user-cx3rv3by9o 3 года назад

Fit Tuber is the only guy who doesn't promote stuff just in the start and waste our time

@sanjaydeshmukh7240 4 года назад

Day 3 of asking fit tuber for diet of teenagers who are trying to lose weight and stay healthy Like so he can see

@rkpdnavyahk4621 4 года назад

Hm to Keh keh k thak gye bhai ko

@suvarnaugale569 2 года назад

Sir how can we reduce belly fat after pregnancy my daughter is 4 years old but still i having too much belly fat can you please guide me about this

@sudhakarparab9909 3 года назад

Is it ok to drink warm water with half of lemon in it empty stomach Before cardio (trademill walk) in morning

@smartzone8518 4 года назад

Tum jaisa youtuber Ho to saara india fit rahega...... Kon Kon agree h like kro 👍👍☺

@vasavajignesh1407 2 года назад

Bhai ka video dekha kar sabhi copniyo par se bharo sa autha jata he kya khaye kya lagaye kya piye 🤣🤣🤣🤣🤣🤣

@MayankYTMemes 4 года назад

Funfact : You are not watching in full screen 😂😂😂

@krunalsoheliya7461 4 года назад

Wtf😅😂

@dhruvsinghbisht6373 4 года назад

Sleep improving tips from ayurveda Please make a video Humble request ☝😂🙏🙇🙆

@rahulkapoor702 3 года назад

Take ashwagandha at night Dont use cellphone at night Make the room cool Dont take caffeine after 6 pm

@pranshuarora2648 3 года назад

IF ANYONE WANT TO GET IDEAL WEIGHT,GROWTH FOR THEIR KIDS,PERSONAL DIET PLAN,FITNESS TIPS THEN PLEASE INBOX ME

@mausam__00 3 года назад

Plzz aapki salt wali tip glt hai agr bina iodine ka nmk khaloge tp boht nuksan hota hai dekhlo jaake google pe senda nmk mai negligble iodine hota hai

@dhnaveen 4 года назад

भाई इतना logic, इतना straightforward बन्दा मैंने सिर्फ यूट्यूब पे ही देखा है

@Foryou-cq3ft 4 года назад

Dekhne se phle comment padne aaye ho😂ek baad meri id me aao😝

@vijaythorat8315 3 года назад

🍵☕ जय महाराष्ट्र सर 🚩🕉️

@RITADEVI-ys1qu 4 года назад

This man will be awarded Please give heart to my comment please sir

@manrajdhillon486 3 года назад

Me: Started the fat loss video... Le Burger King Ad ..

@Kxt11 3 года назад

When will season 4 episode 2 come?? Do you know? Meliodas?

@basic4579 3 года назад

Tu mat nikal apni body se fat teri vaise bhi body khatam h phele he😂😂

@souptikroy6242 4 года назад

Hello fit Tuber ..this video was very useful for fat burning... I have a request of making a video about detais of high intensity interval training (hiit)

@MahadevYogi 3 года назад

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

@BadassBobY 3 года назад

@@chinoutugirl111 fungus off

@tarunbhatt4898 2 года назад

Thunkyou sar

@pratikjoshi9836 3 года назад

I love Tea made up of Jaggery ❤️

@Pxwangill 3 года назад

Yeah, it tastes so good 🤤

@arhansd7760 4 года назад

HE SPEAKS SO SENSIBLY... on the other hand ROHIT KHATRI SAYS - 2 RUPAI FAT BURNER LO...🤣🤣🤣

@neelsaini4312 4 года назад

this guys is far better than rohit khatri.

@neelsaini4312 4 года назад

@@aaryanparikh3611 i know. but mere hisaab se he is really better than rohit khatri.

@rimringill2772 3 года назад

Bhaiya, aapki saadgi, straight forward samjhane ka tareeka bahut hi achacha laga! Thank u So much!🙏🙏🙏🙏🙏

@RAREART01 3 года назад

8:02 it's me 😌😁

@Fun2shhhhtimes 3 года назад

Same😂

@excitedboy2779 3 года назад

Big fan sirr........ I love your attitude and presence of mind... 😀😎

@suhinitasinha7234 3 года назад

I agree with the last point. I hv been practising this mindful eating since childhood... Thanks to mummy. Eating slowly helps you to complete the meal and helps u avoiding over eating... And yes no distraction.

@Goat-f9x 2 года назад

How many people try it and losses there fat if any one then hit my like button 😁😁

@V1VivekChavda 4 года назад

I turned veg since 2016 out of compassion (at the age of 16) Now im 20 yrs old. And i find satisfaction within.

@physchopath8742 4 года назад

How ur family agreed with this decision?

@V1VivekChavda 4 года назад

@@physchopath8742 even my family began vegetarian

@physchopath8742 4 года назад

@@V1VivekChavda noice

@naughtypotato5243 Год назад

Samee

@letsstayupdated 3 года назад

7:55 😑I'm still watching you

@Memories_Moments-kh9vj 4 года назад

God bless you, you saved many life.

@harshsharma8642 4 года назад

Bhai ek video ""Naturally Saans Phuulna kese band kare"" pe bhi bna do . Love your videos ❤️

@adwait8718 3 года назад

What's your age?

@pranshuarora2648 3 года назад

IF ANYONE WANT TO GET IDEAL WEIGHT,GROWTH FOR THEIR KIDS,PERSONAL DIET PLAN,FITNESS TIPS THEN PLEASE INBOX ME.

@warrior7298 3 года назад

HAR HAR SHREE MAHADEV BHAIYAJI. 🕉️🕉️🕉️🕉️🙏🙏🙏🙏

@akshatagarwal688 4 года назад

Sir , make a video on fast food that are really healthy when eat them with vegetables and healthy food or Good and value for money products of nestle and cadbury . Thank you sir for giving us entertainment and knowledge

@arjit03 4 года назад

I lost 32 kgs in 6 months by taking ideas from your videos ... Thank you @fittuber

@Sapna-157 6 месяцев назад

How??

@DHmhv7908 6 месяцев назад

Omg really but how

@arjit03 6 месяцев назад

Workout n diet

@sanjaytoppo9182 3 месяца назад

Kaise.। Share your plan if it's true

@rajnishbhashkar9360 3 года назад

Sab galat baat hai. Daily 10km running karo . Exercise karo. Jo khana hai khao. Body slim or fit rahai ga. Jai hind 🙏🙏

@tejas_649 3 года назад

Kuch Bhi 😑

@DK-ox7ze 4 года назад

The percentage of Fulvic acid in Kapiva's Shilajit is only 3.5%. So it might be "pure", but I doubt if it will be effective. @Fittuber - have you done research on this aspect of Shilajit?

@krishnangshuroy2792 4 года назад

I am following your 20 min full body exercises every day every day for sureeeeeeeeeeeeeee But please make a vedio on how to stop craving

@kithu9082 4 года назад

there is a video. go search fit tuber cravings

@shreyabharti4369 3 года назад

Dheere dheere shuru kro .. daily junk food khate ho to pehle 3 din me 1 baar khao ....fir weekly ...fir 10 days ....aise barhaye jao .... intermittent fasting kro .....1 ghanta workout kro ....ekdum thakane wala ...fir khud hi lagega ....workout kiya h fir khalu to kya faida

@max-3158 3 года назад

Chew gum all day

@krishnangshuroy2792 3 года назад

@@shreyabharti4369 thank you ❤

@kajalpatwa1380 3 года назад

@@shreyabharti4369 junk food ki aadt chut jayeehi kya

@MHNRRAZAOFFICIOL 2 года назад

bro spl copen cod kya hai wo batao plzz aur kaise cod lagana hai wo bi bata do plz

@ganeswarnayak78 4 года назад

He should open his own shop where healthy things are available😂😂

@cruize3509 4 года назад

Each and every word he said is true . I used to be 98 kgs . I tried Artificial sugar but doesnt worked but i got side affects like , Acne , Heavy stomach etc. Then i used to eat whatever i wanted , like ( 3-4 cups of tea , choclate , pizza , burger ) i didn't even lose a gram of weight . Still my weight was 98kg . But then i tried to find my maintenance calories ( MC mean calories which nor make you fat nor losse your weight , meana your weight remains the same ) mine maintenance calories was 3200 something . Then I started consuming 2800 calories and i lost 4.3 kg in a month . And this video is the best video on youtube for fat loss ;) ( sry my english suckss )

@ryumura6615 4 года назад

No problem bro well done keep going

@user14_ 4 года назад

Bhai aaj hi toh aayi hain tera kya hai 21 ghante mein weight half 😤

@cruize3509 4 года назад

@@user14_ abe chomu , miane net se research ki thi 😒 aur jo maine kiya tha ( using artificial sugar , eating what ever you want) vo hi sab vivek sir ne bataya h . Thoda dimag lagaiya kar . RU-vid k alava aur bhi chize hoti h 😒

@avinashyadav2650 4 года назад

Bhai itna bada comment kitni der me likh paya tha

@cruize3509 4 года назад

@@avinashyadav2650 😂 5-10 minutes

@sunitaseth8544 Год назад

I'm a teenager of age 16. I'm fatty. Is it good to stop eating much? Because my grandma said in this time of life body wants too much food...... So keep eating...

@user-qxpkwl Год назад

it's not a problem untill you are not too obese at this age

@smartzone8518 4 года назад

Who are from CRD:Comment Reading Department 😂😂😂😂😂😂

@smartzone8518 4 года назад

@@eternalltruth Nikal pehli fursat mein nikal 😂😂😂😆

@bajarangdal4564 4 года назад

@@eternalltruth Htttt nikal 😂😂

@ExploreNearby 3 года назад

I lost 5.5kg in a month.

@AyushKumar-du9vi 3 года назад

How bro tell me full procedure

@ExploreNearby 3 года назад

@@AyushKumar-du9vi eat 500 calories after workout or cardio than 500 in lunch and than 500 in dinner. In short 1500 calories in a single day any how. Nither extra nor less. And drink much water above limit it has 0 calories. And BURN MORE THAN 1500 CALORIES IN A DAY. 500 TO 1000 CALORIES DEFICIT AND MORE NECESSARY. YOU WILL LOSE 1.5 KG PER WEEK. AS A GOT MY RESULT. AND CHECK YOUR WEIGHT ONE DAY IN A WEEK NOT EVERYDAY. 10000% RESULT WILL COME. FOR MORE ASK ME AGAIN.

@sadiatariq8704 3 года назад

@Yahya Ansari, burn 1500 calories? How?

@ExploreNearby 3 года назад

@@sadiatariq8704 By gym, cardio and home workout.....

@sadiatariq8704 3 года назад

@Yahya Ansari... Please elaborate a bit. How to cope up with office routine. Aiming at losing 10 kgs but have ruined my metabolism . So need help

@aniljoshi4134 3 года назад

Honest realities on weight loss well described. My best wishes

@Asshhisshhhh 4 года назад

FUNFACT:- I HAD PIZZA FROM DOMINOS IN THE EVENING....AND I'LL SKIP THE DINNER FOR TODAY 😂🤣

@tejas1846 4 года назад

Congrats you have missed out on a lot of nutrition.

@sasmitasahu7776 4 года назад

Constipation tomorrow morning 😂😂😂 Due to refined wheat flour .......

@deepalisingh696 4 года назад

Already on a weight loss journey! But this video is quite informative. Covers all the important points. Looking forward to inculcating the same. Thanks a lot!!🧡🧡

@vikrantstiphen1612 3 года назад

One of the best explanation about wait reduction

@Jegganathsurya9619 4 года назад

Fun fact: i'm not fat still i'm watching this video

@amansapra1779 4 года назад

Can we consume date syrup , instead of sugar..

@ziyansanmgr2509 4 года назад

yes they are good alternatives

@piyushraoo 3 года назад

I don’t want weight loss , I just want fat loss . I’m 14 years old , 6’1 and 75 kg . My fat is not like onion rings . My face , legs and arms are very slim but my stomach and chest are fat please help me .

@chotumotu7267 4 года назад

Please bro make fasting routine for vegetarian on navratri.....

@divyakanwar7941 4 года назад

Bro fast me sab veg hi khate h 😂

@chotumotu7267 4 года назад

@@divyakanwar7941 understand the sentence... I said "for vegetarian" not"of vegetarian"

@allinonebrothers7615 4 года назад

can we use VASALINE in every season.

@sameerralh115 4 года назад

yes sure

@anjanasutradhar7665 4 года назад

Are you talking about vaseline ...? Then it is clearly no ... Because it's a by product of petroleum... And if u use this regularly then within 2 or 3 years your lips become more dark. ..so instead of that use coconut oil or seseme oil and for more results use two drops of any virgin oil on your belly button... Good luck. .

@sameerralh115 4 года назад

use nivea lip balm for better results

@SavitaDevi.04 4 года назад

@@anjanasutradhar7665 you followed fit tuber so wisely . 🤘

@rosybehera777 4 года назад

@@anjanasutradhar7665 desi ghee

@PrinceRajYouTube Год назад

I'm watching this video while eating 😂

@janvi10806 4 года назад

Bhaiya truly u deserves the position of health minister of India ❤️❤️❤️❤️❤️u make everyone's life vrrryyyy great ... SALUTE to u bhaiyaaaa❤️❤️🔥🔥🎉🙏🏻🙏🏻🙏🏻🙏🏻