Bodybuilding meal prep | Samson Dauda 

Good to see Antonny still there as a good friend and support. Great laughs we had doing the Olympia till 5am : )

Can’t wait for the Samson cookbook in 2030!🔥 I can see the future gains already 💪

Been grilin' my chicken breast the same way since you've shown this from your first video. Great stuff!

Brazilians loves your hard work man! Congrats

The new fan favourite. Love this guy

Can't wait to see you in the top three 🎉🎉❤ champ 🏆

In South Africa Samson we call that Braai. Nothing competes with that to us, period.

Hello champ i wonder how you cooked sweet potatoes and if you frozen them cooked like you do with meat?

I love how you guys are still making the same jokes to each other. Let's go, Mr O!!!

I watch a ton of bodybuilding videos. I usually start yours but don't finish because they aren't very intertaing. I want you to know they have been getting better. Not where they need to be but better. Love you bro! Huge fan from California!!

👍👍.well that's where the prize money's going.

At 3:00, i think its called Burners. You have 6 Burners. 😊

I get the same eggs and chicken from bookers Champ😂👍

Your the BBB of all time ………………Better than Robbie ,Lee and Phil .Thanks for all the food content videos it has shown me how to eat for mass not fat gain thanks brother, you should have won Mr Olympia this year hands down 🐓💪👍🤟

Thi guy next to Samson is just looking at the Steak like He never saw meat from 15:00

How long do u microwave frozen cooked chicken? Do u thaw it out first? I want to know that process ,, thank you MR O 2023

So do you freeze it or just keep in fridge

Samson is smiling🙏💪💪👍Mr.O 2023!!

Even this man’s head has muscles.

Samson Looking MASSSIIFFFFFF!!!!

Support from italy samson ❤️

Besides hard work of course but Mel helped them gains fast with the extra on the weight in bags👍🏽I remember after your win update breaking 300. It was like 307,313,317 320 something 327,330🤣😂👌🏽but seemed like every week🤯😎not sure on exact #'s but it went something like that🤷🏽‍♂️🤣😂

What do you do if its raining???

One last thing. You have an amazing lady! Keep her and keep her happy!

I dont like the foil. Theres no Char on the food. Then whygrill it outside? At least the 2nd half he didn't use foil.

😊you live of eggs mainly or what two weeks of meat eating barely anything there im 70kg and i eat 500-750grams of meat a day

The worst Samson can place at the 🅾️ is 5th. Otherwise I'm looking forward for his posing routine. Actually I'd pay extra just because of Samson's routines. It's unfortunate they don't judge the routines because Samson would smoke people.

Champion🎉🎉🎉

what's the seasoning?

Do you rely on a microwave to heat your meals?

Videos making me hungry brutha, lol....Looks good tho

Who is Anthony?

🇱🇹💪👌👏Lithuanian fans

Sorry from 15:27

Samson never sneakers always on dem sandals.

#realsaltbae

Juicy chicken 😅

🌟☑️🌟

Don’t wash chicken, because you can have germs in your sink, when you grill or cook it every germs are dead🙊😂

Drink not Milk from a cow. Please Hafer or Mandel Milk.

I think if you add music and find a great editor, you will have your videos blow up.

The 🐓🪣. Better than KFC? Let’s see, the cookbook is coming out in 5-10 years?