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BODYBUILDING PROTEIN BANANA BREAD (Easy High-Protein Snack) 

Michael Kory
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14 окт 2024

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Комментарии : 142   
@36shadowboy
@36shadowboy 2 года назад
Hey guys. Just wanted to pop in and confirm, this shit is the fucking bomb. You don’t even need apple sauce man we swapped that out for another banana and it came out delicious, it’s going to be a staple “make ahead” meal for me and my girl
@trezatoma4687
@trezatoma4687 2 года назад
Probably gonna but p
@janetaylor7651
@janetaylor7651 Год назад
Aw wish I had seen this! So agree about the apple sauce😊
@daramee0605
@daramee0605 4 года назад
This is the best protein banana bread that I've tried so far! Because I used vanilla protein powder from MyProtein (which is already very sweet), I skipped on the vanilla extract, applesauce, and extra sweetener. The bread was still ended up very flavorful and just sweet enough! Very moist, too. Thanks for the recipe.
@rileytee1437
@rileytee1437 8 лет назад
Mike! Why don't you ever post the steps in the description box? Or at least at the end of the video? I've made some of this stuff multiple times and it is a pain to go through and pause after every step you say so I can catch up!
@dolcevita713
@dolcevita713 4 года назад
Hear hear! Took away my like because of this. Did not subscribe.
@JoeMama-ub9zn
@JoeMama-ub9zn 3 года назад
Just write it down
@gurfv7680
@gurfv7680 2 года назад
Just made this and let me tell u it came out perfectly it tasted so good I ate the whole thing 😭 with some almond milk not only is it healthy the protein keeps u full
@christaluciana9935
@christaluciana9935 8 лет назад
#1. I just made this, and it is really good. #2. When I was calculating the macros, I had to slow down the playback to 0.5 speed to catch some of the ingredient amounts and write them down...and let me just say that it had me laughing WAY TOO HARD... You sound like you're on heavy meds, and it's hysterical. Ahh... anyways. The protein banana bread is bomb. Thanks for the recipe. FYI I subbed in 1/2 cup unsweetened almond milk for the Greek yogurt and it worked fine.
@DARKMANIV
@DARKMANIV 8 лет назад
+Christa Luciana Haha I tried that too. It was hysterical.
@juliajulialegal
@juliajulialegal 4 года назад
Just did it, absolutely delicious! I’m glad it turned out moist, past banana bread attempts turned out too dry. Thanks for sharing!
@Pandacruiser
@Pandacruiser 3 года назад
it was really good. Will try with some lemon zest next time.
@85arioto
@85arioto 4 года назад
Great recipe, Bro! You are a great speaker! Wish you a million subs!
@SanjayJenkinsIsFun
@SanjayJenkinsIsFun 8 лет назад
Hey Michael! Fellow TJ grad (2014), just wanted to let you know that your success story is amazing and it's dope to see you hustling at such a high level. Definitely learning some lessons from you, sir. Keep it up, and imma make this recipe now.
@janetaylor7651
@janetaylor7651 Год назад
Tooooo sweet! Thinking I’ll reduce the sweetener and the applesauce. But still enjoyable 😊
@DanKoeTalks
@DanKoeTalks 8 лет назад
Looks so good
@ting7242
@ting7242 28 дней назад
3 bananas 80g oat flour 60g protein flour 230g non fat greek yogurt 2 egg whites 4tbs sweetener cinamon vanilla extract salt teaspoon baking powder 190degree 35-40 minutes
@docoftheworld
@docoftheworld 8 лет назад
Dude your videos are amazing ... I am serious ... Great recipes that are healthy. Amazing stuff.
@franciscobautista1831
@franciscobautista1831 8 лет назад
Made this today. It's amazing!
@TheCpten
@TheCpten 8 лет назад
Would it work to shove down like four scoops of whey in to the mix or would that ruin the taste or make them more dry? Great recipe in ant case!
@tatianaxxoxo
@tatianaxxoxo 8 лет назад
Gotta love when you're watching the video and checking everything off in your head saying fuck yes! I have all these ingredients! Thanks for the awesome recipe MK!!!
@balla712
@balla712 8 лет назад
+tatianaxxoxo hahha seriously.. i don't have greek yogurt tho:(
@xfurywind
@xfurywind 2 месяца назад
just made this , this is dope stuff.
@SWOLLACE
@SWOLLACE 8 лет назад
I wish I had your cooking skills man! Thanks for sharing I love Banana bread
@brontetucker149
@brontetucker149 4 года назад
I baked this today, I followed the ingredients to a tea but it didn’t cook all the way through and was completely raw, and a little sour because of the Greek yogurt. Other than that, it’s a great recipe! Going to try the milk substitute instead. Thank you !!
@INTJATarot
@INTJATarot 2 года назад
stick a knife in the middle before your pull it out to cool down. if the knife has something on it leave it for another 5 mins in the oven, if the knife comes out clean or cleanish it's cooked through.
@alanakeelingfitness7126
@alanakeelingfitness7126 8 лет назад
I love banana bread! Reminds me of my childhood
@BarbellSocietyUK
@BarbellSocietyUK 8 лет назад
On the list, looks delicious. Nice one Michael 👍
@ErickMandovalSandoval
@ErickMandovalSandoval 8 лет назад
great video man! gonna make this soon!
@cathlainetea
@cathlainetea 4 года назад
I cooked the same recipe ❤ , its yummy , my fave 😋
@whateverfu
@whateverfu 8 лет назад
Looks so good! I'm going to try this, hope it'll come out good because I can never get banana bread right!
@GamerGetsFIT
@GamerGetsFIT 8 лет назад
+Karen Arteaga this isnt just any other banana bread.. its BODYBUILDING Banana Bread lool ;)
@whateverfu
@whateverfu 8 лет назад
+aGamerGetsFIT Yes, I know. I've made his recipes before and they've turned out great!
@GamerGetsFIT
@GamerGetsFIT 8 лет назад
haha i bet! just loling at all his "bodybuilding" recipes :P
@Michael6835
@Michael6835 8 лет назад
Can't wait to make this
@rbLoric
@rbLoric 8 лет назад
Looks perfect to put Nutella on.
@Danny-no5lg
@Danny-no5lg 8 лет назад
+rbLoric Looks perfect to put on nutella
@nygiantschamps9340
@nygiantschamps9340 8 лет назад
INDEED !
@1979timdog
@1979timdog 8 лет назад
I'll definitely be making this!!!
@drummerboy1296
@drummerboy1296 7 лет назад
is there a way to make this without protein powder? when I take it out or replace it with flour the bread comes out uncooked inside
@slimjim710
@slimjim710 8 лет назад
Deffo trying this man!!
@kmmx3
@kmmx3 8 лет назад
Have you tried Kodiak Cakes Power Cakes mix?! It is pretty great and you can make a lot of different things with it!
@BigOvsOC
@BigOvsOC 8 лет назад
How is the my protein salted caramel? Especially for cooking? I was seriously thinking of trying that one.
@RunDMC540
@RunDMC540 8 лет назад
Mkory recipes = Make traditional item + add protein powder to it + BAM You got Protein recipe lol
@GamerGetsFIT
@GamerGetsFIT 8 лет назад
+RealDeal dont forget the bodybuilding
@lovinme4moi22
@lovinme4moi22 8 лет назад
Oh man can't wait to make this !
@GamerGetsFIT
@GamerGetsFIT 8 лет назад
+Nelly Garcia please send some my way.. hungry and lazy is not a good combination lool :P
@lovinme4moi22
@lovinme4moi22 8 лет назад
+aGamerGetsFIT hahaha lol it doesn't even seem that hard! Lol 🤔🙂
@mercy5266
@mercy5266 8 лет назад
where is the chocolate chips lol. Looks delicious.Will try this one for sure
@RsN92
@RsN92 8 лет назад
What is the purpose of the apple sauce? And are there any alternatives you can recommend? I am from the UK and they don't sell that here
@dolcevita713
@dolcevita713 4 года назад
Make your own...it’s just apples purée in blender.
@evanlambermont5646
@evanlambermont5646 8 лет назад
I absolutely love banana bread!! thanks for he new recipe!
@howtotruckdriver101
@howtotruckdriver101 8 лет назад
gangster baking music
@drummerboy1296
@drummerboy1296 7 лет назад
can you replace half of the protein powder with flour or oatmeal? to lower the protein?
@Mrxscrewspeople
@Mrxscrewspeople 6 месяцев назад
Just wanted to pop in here & say that I love this recipe & love the output.
@nadiaventer3380
@nadiaventer3380 3 года назад
Hi Mike, what is the protein per slice that you get, more or less?
@mrtall000
@mrtall000 2 года назад
For those who are worried about counting calories and such, can you give an idea about how many calories/protein in a loaf and break it down if you can per slice? I'm not a hardcore calorie counter, but as a first responder when I'm making snacks like this I want to make sure I'm maximizing my intake.
@scotclifford7651
@scotclifford7651 Год назад
seven servings 130 cals per piece :)
@CrisperPoet
@CrisperPoet 8 лет назад
I started making changes in my diet this year to try to get my weight down and I really can't thank you enough for this, Banana bread has been sounding so good the past few days and this video couldn't have had better timing. (for my situation) I'm going to have to pick up your cookbook after my next paycheck, since the healthier recipes were the original reason I subscribed. on the topic of the cookbook though, do you have any plans to make a printed version available? I'd really like to have a version I can pick up and flip through. cheers!
@Brian_Gonzales
@Brian_Gonzales 9 месяцев назад
It's been 7 years since you made this comment. I'm hoping you succeeded with the weightloss
@BigOvsOC
@BigOvsOC 8 лет назад
How was the salted caramel my protein, especially for cooking? I was thinking of getting that one.
@PrimeTimeReviews
@PrimeTimeReviews 8 лет назад
What's the macro breakdown?
@GamerGetsFIT
@GamerGetsFIT 8 лет назад
+Prime Time Reviews it's on the fucking screen ffs.. lool
@HarryetNewman
@HarryetNewman 8 лет назад
+Prime Time Reviews @ 0:20
@dlongovids
@dlongovids 8 лет назад
Wish I could do protein :( any of your recipes I always tweak an just have egg whites on the side for the protein. Looks awesome though!
@grayowl8322
@grayowl8322 7 лет назад
Can I use this as a pre workout snack or post workout
@Lightman0169
@Lightman0169 6 лет назад
steven lawrence yeah for pre workout
@grayowl8322
@grayowl8322 6 лет назад
Lightman 3D thanks
@ivanpinedaofficial
@ivanpinedaofficial 8 лет назад
What I love about these protein food videos is that there easy, and short!
@kime9765
@kime9765 8 лет назад
I love banana bread. I just need some apple sauce. Thanks for the video and recipe MK.
@heftygainz
@heftygainz 8 лет назад
Yeah that looks good
@justaddmusclecom
@justaddmusclecom 8 лет назад
Banana Bread is the Bomb. I mean its bread and Banana's. What's not to like right?
8 лет назад
Do you do anything for teeth whitening?
@thegingsniper
@thegingsniper 8 лет назад
what can i use instead of egg whites? (allergy) It looks great!
@troybornhorst9173
@troybornhorst9173 Год назад
1 tablespoon Chia seeds in a bowl with 3 tablespoons of water… Let sit for five minutes or so. Forms a kinda-gel. Roughly equivalent, to one egg white.
@Brian_Gonzales
@Brian_Gonzales 9 месяцев назад
Just made this but didn't have apple sauce and used a whole egg vs 2 egg whites. Replaced applesauce with just 60g more of greek yogurt was tempted to use 60g of pumpkin pureee though but maybe next time Ok so it came out amazing even though i used 2 scoops of Chocolate Brownie Isolate by MyProtein I didn't Taste Chocolate at all, I'm gonna probably make a pumpkin bread next time and ill def buy Banana extract next time around when i make the banana bread again because i want the banana flavor to punch my in the face.
@jennybuxton9388
@jennybuxton9388 Год назад
Made this for the second time for my 20 year old son who's trying to shape up, he was diagnosed with Kallmann Syndrome so his body doesn't make testosterone naturally and his thyroid was underactive. He's really changed shape this past 18 months, and his confidence is building. The syndrome means his arm and legs are longer than a normal person's he's 6ft 3. This Banana Bread is delish!
@juhi4069
@juhi4069 8 лет назад
is there a substitute for the yoghurt? im lactose intolerant :(
@joeri666
@joeri666 8 лет назад
Looks good
@TAF98
@TAF98 8 лет назад
can i leave the apple sauce out?, what does it do?, and what can i use as a substitute to the apple sauce?
@brettbelcourt2792
@brettbelcourt2792 4 года назад
It replaces the moisture of the oil that is normally used
@tmulla97
@tmulla97 8 лет назад
Apple sauce is difficult to find here in the UK! Any alternatives?
@dolcevita713
@dolcevita713 4 года назад
Make your own...purée some apples in a blender.
@StevenMella
@StevenMella 8 лет назад
Please: more full day of eating videos!
@turningpointfit1486
@turningpointfit1486 8 лет назад
Good stuff!!👍🏿👍🏿
@annalorraineyu-heppenstall4564
Looks yum! I can't do dairy. What can I use instead of the Greek yogurt? @michaelkory
@troybornhorst9173
@troybornhorst9173 Год назад
1/2 cup unsweetened almond milk
@jonathancordova9301
@jonathancordova9301 2 месяца назад
What are the macros on this?
@pepeudo
@pepeudo 8 лет назад
There is any substitute for the apple sauce?
@troybornhorst9173
@troybornhorst9173 Год назад
Another banana
@broncos915
@broncos915 8 лет назад
MKF kilt it with the new music vibes #nice
@Nick-zd5ni
@Nick-zd5ni 2 года назад
Oh baby the texture in that picture 🤪
@jamesholyfield3304
@jamesholyfield3304 8 лет назад
Hi Micheal, My name is James , Im sixteen years old. and i have trouble always going over my macros. My goal is 45g of fat, 288g of carbs, and 150g of protein. And, a day like today i hit 51.5g fats, 330g of carbs, and 53.5g of protein. And i really had was breakfast and small stuff for lunch and dinner. Any, tips and help with fixing my problem. Thanks form a Fan, James Holyfield
@Sam14589
@Sam14589 8 лет назад
Forget the macros and just do calorie counts. That is if you're losing weight. I lost 120lbs by just counting calories.
@jamesholyfield3304
@jamesholyfield3304 8 лет назад
+Buppi337 Thx , cause I'm tring to drop the fat on my chest and stomach . so the muscle I have underthere will show.
@Sam14589
@Sam14589 8 лет назад
+James Holyfield can't spot reduce. Some people those can be the last places to go even when super lean. Just depends on your genetics and where your fat leaves first
@jamesholyfield3304
@jamesholyfield3304 8 лет назад
Buppi337 There needs to be more helpful people like you in the world. See I just stated excersicing 1 month 1/2 ago
@jamesholyfield3304
@jamesholyfield3304 8 лет назад
And , I just wanna look good shirtless
@thomasbeluga9940
@thomasbeluga9940 8 лет назад
what could i use instead of eggz?
@GamerGetsFIT
@GamerGetsFIT 8 лет назад
+Thomas Beluga coconut oil
@Dkguerilla
@Dkguerilla 8 лет назад
i wanna try this but im vegetarian..dont worry, i wont try to convert you but i just wanna know with what product i can replace the eggwhite
@kylethompson6310
@kylethompson6310 8 лет назад
I thought vegetarians ate eggs
@Dkguerilla
@Dkguerilla 8 лет назад
Im the type of vegetarian who doesnt eat eggs only dairy lol
@TylerH2055
@TylerH2055 8 лет назад
+Ricardo Carter Vegetables have feelings too bro.
@Dkguerilla
@Dkguerilla 8 лет назад
TylerH2055 i knoww call me a mass murderer
@GamerGetsFIT
@GamerGetsFIT 8 лет назад
+Ricardo Carter lool coconut oil can be a reasonable sub
@drummerboy1296
@drummerboy1296 7 лет назад
I tried the recipe first with 60g of milk and it tasted great. Tried with 230g yogurt and the yogurt overpowered the whole thing :(
@EthanP01
@EthanP01 8 лет назад
You should include Gluten Free or "GF" in your recipes that are gluten free like this one. I have Celiac disease so always pay attention to that. I also think you can attract a whole different demographic too.
@EricJohnLopez
@EricJohnLopez 8 лет назад
parchment paper instead of oil spray
@Neliith
@Neliith 8 лет назад
Been a fan since like 2013, but this is pretty much a copy of The protein chefs recipe :P
@ghada0184
@ghada0184 4 года назад
Nice 👍🏻
@benthesnappingturtle
@benthesnappingturtle 8 лет назад
Looks tasty. Also tell your buddy Ryan to start making videos again
@thatguitarguyguy
@thatguitarguyguy 8 лет назад
What happens if I don't use baking powder?
@GamerGetsFIT
@GamerGetsFIT 8 лет назад
+thatguitarguyguy it wont fluff up as well as it would with it
@StickARockgirl
@StickARockgirl 8 лет назад
I would be well up for making this mmmmm
@jenifertaylor3886
@jenifertaylor3886 Год назад
made this recipe to the T… it’s been over 45 minutes and it’s raw. Been trying to cook it still but now the top is getting browned.. wtf
@PeteNathan
@PeteNathan 6 лет назад
I don't think those macros are correct but still a good recipe!
@dolcevita713
@dolcevita713 4 года назад
So what are the correct ones?
@RunDMC540
@RunDMC540 8 лет назад
Ola
@cz6900
@cz6900 8 лет назад
fucking eating the entire thing tonight!
@Taxiclip
@Taxiclip 4 года назад
cant use any of your nice recipes because stevia sucks. Splenda is poisin. Can you do recipes with apple sauce, lo han, honey or agave?
@dolcevita713
@dolcevita713 4 года назад
Yes also try dates paste...delicious and healthier.
@balla712
@balla712 8 лет назад
damn looks good as fuck... what can you use as a substitute for greek yogurt
@christaluciana9935
@christaluciana9935 8 лет назад
+jr smith I used 1/2 cup unsweetened almond milk instead of the Greek yogurt and it worked great!
@balla712
@balla712 8 лет назад
Christa Luciana ok thanks
@consolefailure2665
@consolefailure2665 8 лет назад
instead of the cooking spray do coconut oil instead :/
@NinjaKid3000
@NinjaKid3000 5 лет назад
Who eats banana bread with a side of bananas?
@lntimidatingxbl5857
@lntimidatingxbl5857 8 лет назад
enough non-stick oil lol...u prob got like 10 grams of fat there
@sarawilliams541
@sarawilliams541 8 лет назад
Here's another banana protein recipe: 2 ingredient banana protein pancakes: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IdGqXF9ik5I.html
@jakemiller6476
@jakemiller6476 3 года назад
It doesn't taste like banana bread at all. But it's not horrible. 3/10
@xinolol
@xinolol 8 лет назад
too much sugar
@daanlemahieu4660
@daanlemahieu4660 8 лет назад
second
@lacedlive7148
@lacedlive7148 8 лет назад
First
@nicolapellacani4196
@nicolapellacani4196 5 лет назад
Wow...that looks bad
@andeez_nutz
@andeez_nutz 8 лет назад
I'll try that later today!
@BigOvsOC
@BigOvsOC 8 лет назад
How is the my protein salted caramel? Especially for cooking? I was seriously thinking of trying that one.
@BigOvsOC
@BigOvsOC 8 лет назад
How was the salted caramel my protein, especially for cooking? I was thinking of getting that one.
@jonathancordova9301
@jonathancordova9301 7 месяцев назад
What are the macros on this?
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