BODYWEIGHT BARRE WORKOUT | 30 Minutes | Full Body | No Equipment

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No equipment needed for this 30 minute full body workout! We are using ballet inspired barre moves to tone and tighten the entire body. All you need is a counter or the back of a chair to hold onto. Get ready to sweat!
To access the spotify playlist for this workout use a device with the spotify app and click the link below:
open.spotify.com/album/2sMdfO...
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If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much!
paypal.me/fitbycoachkel
6 Minute Arm Workout
• 6 Minute Arm Workout |...
Post-Workout Stretch Video
• POST-WORKOUT STRETCH |...
BARRE FOR WEIGHT LOSS
• BARRE FOR WEIGHT LOSS ...
BALLET BODY SCULPT (#1)
• BALLET BODY SCULPT | H...
GET BACK IN SHAPE VIDEO
• GET BACK IN SHAPE | FU...
BACK SCULPTING WORKOUT
• BACK WORKOUT | Sculpti...
Try my Barre Workouts
• FULL BODY BARRE WORKOU...
• Full Body Barre Workou...
• BODYWEIGHT BARRE WORKO...
Email: fitbycoachkel@gmail.com
Business inquiries only.
Instagram: @fitbycoachkel

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Опубликовано:

9 апр 2019

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Комментарии : 327

@MC-ep6eh Год назад

You are meant to be doing this craft. Your cueing, combinations and direct, simple verbiage are truly perfect. I haven’t even mentioned your strength!! Please continue doing this. You are an incredible instructor and I wish you so much success! From Belgium with ❤

@juliamiller6947 2 года назад

Why do I torture myself, but the change in your body comes so fast with these workouts!

@JosefinaScaglioneYouTube 4 года назад

I actually love the fact that your videos don’t have music or have it in a very low volume. ❤️

@katherinelee8475 Год назад

Coach Kel has given me a new lease on life. These workouts are THE BEST! Thank you a million times!

@mandygalligan2194 5 лет назад

I'm a SAHM and nap time is mama's workout time, I absolutely love doing your workouts! Thank you for making these available to those of us that work out at home

@CoachKel 5 лет назад

Mandy G hi! Same here. You’re so welcome. My main inspiration for this channel is all you lovely mamas out there that need a good workout from home. I’m so glad you’re able to take some time for yourself! I know it’s not easy to workout with little ones at home 😂 keep up the great work!

@twinklestar1367 3 года назад

I gotta tell you... since I have been doing your work outs I feel stronger and wake up with a smile on my face because even getting out of bed is different now... my body and posture have changed for the better thanks to you❤️

@hot-chocolate 4 года назад

Love your workouts, more so because of no BG music. Speaking for myself, when I'm working out hard - my preference is instruction with a calm level headed voice (sans shouting) just like yours is! Thanks!!

@ezekieldarian8421 2 года назад

i guess Im randomly asking but does anybody know of a method to get back into an instagram account..? I somehow forgot my password. I would appreciate any tricks you can offer me!

@micahrowen408 2 года назад

@Ezekiel Darian instablaster ;)

@CelebrianUndomiel 2 года назад

I definitely feel this. I don’t like shouting and ‘you go girl!’ etc during workouts, just normal instructions

@marcolaconcha 4 года назад

You´re AWESOME!!! I have 3 years exercising at home with RU-vid and I´ve never felt my body as I feel it right now!

@victoriamesolella2381 4 года назад

Thank you for sharing! It's awesome having solid at home workouts as options during these crazy times.

@melissadugan3353 4 года назад

I really appreciate the thorough warm up that you include with each video. Thank you for posting your videos as I enjoy them very much. Your instruction is so helpful - I always feel challenged but never frustrated because I don't understand the choreography. Thank you for sharing your valuable family time to create these workouts. Best to you!

@rosiepenning3170 4 года назад

Another great (hard) workout Kel! I am a mom of two young ones so I get it! Also 43 years old so my main focus is muscle tone and I love your workouts. Thank you!

@geethakrb Год назад

I was drenched in sweat by the end of the work out! Very efficient. I am not a dancer but enjoyed this thoroughly!

@melissaroberts2389 3 года назад

After attending a barre studio for the last 4 years, now at home, it's wonderful to find your workouts! Cant wait to try them all!

@shannonalbers2685 4 года назад

That was the most amazing barre workout I have ever done!

@emilygibbons8368 4 года назад

Amazing!!! Just completed this and I'm trembling. This is the 9th day in a row for me doing one of your workouts a day. I'm 6 months post baby. I e been consistently working or for 3 months but only just found your videos. They are so fun, challenging, and just plain amazing. I already feel such a shift in my strength and tone. I am so so appreciative of you!!

@Darjeeling44 5 лет назад

I can't wait to try this one! Thank you so much for sharing these workouts. I'm getting back into the swing of working out after abdominal surgery (6 weeks ago), so I haven't been doing any of the ab sections for the past few weeks. It might be another month before I'm in shape enough to try this workout, but it's so exciting to have something waiting for me. :) I like the option to add the music for those who miss it, but I actually really enjoy not having the music -- it ends up distracting me.

@suzanneshank6974 4 года назад

Phenomenal workout - I’ve been doing some of your other videos - I love the variety! Thanks for keeping me fit during the pandemic!

@loretacantu8225 5 лет назад

AAAHMAZING!!! Can’t wait to try this workout. High fives🙌

@adriafrenzel5631 3 года назад

I love your videos. I am older now but danced when I was young. During the lockdown I have done yoga videos and walking videos, but I have to say these barre workouts are the best. I had a knee replacement years ago and I have a hard time kneeling on that knee. Since I started doing your videos I can put more pressure on it. Thanks so much!

@elisafoster4459 4 года назад

I've seen other barre workouts, but I love your style and calmness the best. I only do yours, as a mother of 5, I totally understand your life and am just grateful you do these. It's a calm workout I look forward to. I don't even need the music, I leave that for running! I look forward to future workouts.

@tinabinette5640 4 года назад

Absolutely the best barre workouts. You are an amazing instructor!!!

@darnettable 4 года назад

Fantastic, thank you! Stretch, standing ballet , variety & floor work--all in 30 minutes:)))

@julieta9491 4 года назад

Amazing class! Thank you! It was just what I needed, I feel great.

@northernislanditalia3218 3 года назад

You did kick our butt!😌 I'm a former (amateur ) ballet dancer and I love so much being reminded of the names of the different steps. I love feeling a little ballerina again...the posture, the hips turned out, the neck nice and long, the arm rounded and the gentle hand making every movement so elegant. Thank you so much 💙

@mitzychristina 4 года назад

So so good! Loving all of your workouts! Please keep posting!

@brendaromanowski 4 года назад

Loved, Loved, Loved this workout!! More 30 mins workouts please!!

@janierodriguez3017 5 лет назад

That was a burner! Great ballet barre workout. Thanks.

@leasublett6513 4 года назад

Wow, what a killer workout! Love it...now it’s over! That was amazing Kel, thank you!

@Nmucciolo 3 года назад

Love this one yet again. Total heart-pumper. Kel is THE BEST!

@latasrini 3 года назад

Omg what a workout CoachKel. I am actually breathless! You are amazing!

@priscillaheard6548 3 года назад

Coach Kel!! I love your workouts! Thank you so much and I can't wait to try this routine with the playlist.

@cinnamongirl3070 4 года назад

Super challenging workout. So glad I found your channel!!

@wendytowelltrzeciak5045 4 года назад

Whew! Your videos are so challenging AND awesome! Thank you so much!

@triciaquerenjung4294 5 лет назад

Thank you so much for sharing your expertise and inspiring and motivating at home workouts! The playlist worked out great!

@CoachKel 5 лет назад

Tricia Jung you’re welcome! Thanks for working out to my videos ❤️

@shannamariamedium6450 3 года назад

Yes more videos!! But Totally understand I have 3 children myself. I look forward when you get the opportunity to share more. Loving your vibe and these workouts. I don't usually stick with one instructor on RU-vid I tend to try many different people but I find myself keep coming back to you. Day 5 since I first found you. Keeping me motivated to continue. Thank you!🙏💜

@dinaraguseynova9889 3 года назад

Excellent workout! My legs are burning...* thank so much ! I love to start my day with your workouts!

@rejimathewphdlcswreat-expr5328 4 года назад

I am a person with a neuro - muscular disability. This video is so helpful. I can't do all of it, but I can do some of it. It is gentle, well taught and so helpful to my body. Thank you so much for your effort. It is so deeply appreciated.

@ninawildr4207 3 года назад

Try carnivore...

@venegasileather478 3 года назад

SOOOOO CHALLENGING AND GREAT!!!! I did this with my 60 year old mom and after we completed it she exhaled and said : wow! we are going to have great bums!! LOL THANK YOU SO MUCH KEL

@LoFloHer 4 года назад

This workout was amazinggggg! Lovedddd it! 🔥🔥🔥

@yelhsajaneoh 5 лет назад

I love your variations! I personally really love watching your videos without music but I teach barre and love music recommendations - thank you!!

@CoachKel 5 лет назад

Ashley Orr thank you! I put a lot of work into them so I really appreciate that :) lol keep up the great work ❤️

@kkincade5840 4 года назад

Found your video during COVID. Love it! I'm going to try some other videos of yours now. I don't know if I ever need to go back to a studio for working out anymore. Thank you!

@kristinehorn6402 2 года назад

Killer workout! Thank you so much 🙏🏻🙏🏻

@lizadrew8236 5 лет назад

As a mom of 3 myself I totally get it! I appreciate the time you put into these so much ❤️

@CoachKel 5 лет назад

Liza Drew thank you SO much. They do take several hours to both film, edit, and do the voice over. Sweet comments like this keep me going so thank you :)

@kalipress4338 4 года назад

Ive3 been recently taking your classes. They're hard but so effective! Thanks so much.

@interiorrejuvenationbyjana9044 3 года назад

I skip around with workouts. Love Barre 3 and Melissa Bender now I will add you! Incredible workouts! Thank you!

@margoandrews3600 3 года назад

This workout is one of my favs!!

@aelafoxglove8932 5 лет назад

Such a joy to work out with you! Thank you so much!!!

@CoachKel 5 лет назад

Aela Foxglove thank you! ❤️❤️❤️

@wpaulw 3 года назад

Really great workout and amazing cues! The burn was so good with this one! Loved the format, too. It felt like it was over in no time. I always love your workouts but this format, style and length was perfect!

@oksanakulkovets5692 5 лет назад

Thank you so much. Feeling so good 😊

@user-pi3cd9fo4r 3 года назад

Your exercises are excellent! I had a ache when I did the 18:18 posture in my back waist but it disappeared today!! Today is the third day starting doing the exercise! Thank you so much😊

@beachamy1 5 лет назад

Can’t wait to try new workout! Thanks for taking time to make them. I like the option of adding playlist. I’ll let you know once I try. Sometimes I like not having or play my own music.

@denisesaavedra518 4 года назад

WOW, WOW, WOW! This was intense, but SO good! Loved it. Please do more barre workouts!

@beverlycadien6038 4 года назад

Wanting to look my best when I turn 65 in a couple of months. Your workout will definitely help me achieve that goal along with modifying what I eat. Love workout without the music. Thanks you for a great routine.

@atp1867 4 года назад

That was wonderful. I won't underestimate your workout again! many thanks for good content.

@nyssa9891 3 года назад

Loved this one! So much variety; it flew by!

@Violet-bc4tg 4 года назад

wow wow this was perfection, thank you

@levyalona 5 лет назад

I never post comments on youtube, but after doing several of your videos I have to say these are great! I've been doing youtube workouts for several years now and these are among the best I've seen. Keep it up :) Would also love to see something focused on back strengthening (a back and core workout maybe?). As a side note - I also prefer them without the music (you can always put your own on, which is better than potentially having to hear someone else's taste..).

@CoachKel 5 лет назад

Omg you’re so sweet thank you for such a kind comment. I’ll definitely keep creating the videos 😊 and thank you for the ideas! I always want to know what kind of workouts you guys want.

@KatarinaS. 4 года назад

Yes, I like the idea of a back / core strengthening workout, maybe a short but comprehensive one if that's possible. Glad to have found your channel, the workouts look great!

@cinnamongirl3070 4 года назад

I third a core workout! Back, glutes, abs...they all need to be strong!

@sarapires8036 5 лет назад

Love, love, love your workouts. Cant wait for more. 😘 😍 💕 💕

@LolaSilvers 2 года назад

We love Coach Kel, we want more Coach Kel! ❤️

@michellelindemann9946 4 года назад

Hi Kel, this barre workout is really great 👍. Thank you so much 😊, I appreciate all of your efforts xx

@Sunny14136 3 года назад

Wow! Thanks, Coah Keil. That was an intense and excellent workout! I also love how balletic it wa I so appreciate it. Re-set my energy and my day.

@rp3875 5 лет назад

Beautiful and tough routine. Can’t wait to try it out. Thank you so much for your generosity!

@CoachKel 5 лет назад

R P thank you! Best of luck!

@lidiahill8300 3 года назад

Thank you for these videos!

@linang4373 11 месяцев назад

Love it!!! Thank you so much!!

@kimberlymoses2142 Год назад

AMAZING workout !!!!!! Thank you it was wonderful. I have tried many other barre and ballet workouts and this is the best by far💞

@mworkouts3028 5 лет назад

Loved this, thank you!

@ceemitchie890 4 года назад

Dripping in good sweat!😃 Thank You Coach Kel!

@annickcottom5500 3 года назад

Wow, what can I say? hard workout but excellent cues and demos. I'm 62 and although not as fast as you, your workouts have increased my mobility and improved my back strength, great for going out on my road bike. Thanks!!

@vguyen 3 года назад

Kel I wanted to thanks you I’m 59 years living in Australia suffering chronic pain after a back injury and botch surgery with cervical mesh developing fribromylgia and a knee so swollen not been able to walk , September went into car and sugar free diet lost 12 kilos , but still can’t do any exercise due to my knee pain forget about weight until I found you been a month religiously every day doing a different routine at the start only could do 5 min barely now and doing the hole routine 😍😍😍😍 thank you thank you cannot said enough my legs are getting tone my butt was like jelly now I can touch feel firm never have sweat so much and the best part that your routine is not boring at all I can’t believe when we are doing stretch times fly .

@csrone3904 5 лет назад

My first barre class,. Challenging and inspiring! I’ll be back. Thank you so much for making me sweat.

@CoachKel 5 лет назад

CSR One thanks for working out with me! Barre is so amazing I’m glad you found it 😊

@FoxyFitness 5 лет назад

Thanks for the fun twist! Making exercise unique and entertaining is just what people need to move! Thanks for the share.

@kittynefertiti1877 5 лет назад

Perfecta rutina 👍 me encantó.

@rawsomegrl 5 лет назад

Thank you for another wonderful workout! We appreciate you taking the time for us!

@CoachKel 5 лет назад

srplantbased you’re so welcome! Knowing you guys are enjoying them makes it all worth it :) keep up the great work!

@pinksfiredragon 4 года назад

Good workout. Thanks! I really like the option of a playlist. I tried it but because I don't have premium commercials cut in. Even so, I still liked having a consistent beat in the background and it helped the time pass for me. Looking forward to doing more of your workouts!

@lissc5735 4 года назад

I love your videos please keep sharing this amazing workouts. You inspire me so much to get the body that I used to have when I was in ballet. Best wishes :)

@nikigreer8320 5 лет назад

Hi Coach Kel, thank you so much for this new work out. I just got back from a long weekend with plane rides and it felt great streching my muscles with your fun yet challenging kick butt session!

@CoachKel 5 лет назад

niki greer woohoo! I’m so glad you liked the workout thanks so much!

@clancyschmancy 5 лет назад

Yaas, a new vid! Previewing while lying in bed. Pumped to put this on the tele tomorrow!! 🙏🏻💕

@CoachKel 5 лет назад

clancyschmancy let me know how it goes!!!

@soonyuenl 4 года назад

Thank you very much Coach Kel, wow, amazing workout for me. thanks.

@beverlywentworth827 5 лет назад

This is day 1 of my 10 day challenge. I must do one of your workouts everyday for the next 10 days!

@CoachKel 5 лет назад

beverly wentworth that’s amazing that you are giving yourself a challenge! 👏🏼 I’m cheering for you! Lmk how it goes 😊

@cullen1967 2 года назад

Wow, loved!

@kristinerobb8635 4 года назад

awesome class! thank you!!!

@valeriamontanari975 3 года назад

THANK YOU KEL! it's always fun working out with you! After just 30 minutes I am dripping in sweat with no jumping! Even my grandma noticed my slimmer figure! Thanks again ;)

@stephaniearseneau8794 5 лет назад

Love your videos! Thank you!! Keep up the good work both as a mom and fitness trainer. You are an inspiration!

@CoachKel 5 лет назад

Stephanie Arseneau thank you so much 🙏

@territurco 4 года назад

Thank you so much! You are wonderful!!!!

@lok6405 5 лет назад

I am so glad I ended up somehow on your videos. I really really love your channel and your workouts. Thank you for this great workout :)

@CoachKel 5 лет назад

Loore Kull hi! I’m so glad you found my channel and are enjoying the videos 😊 thank you so much!

@crisjones3020 4 года назад

This really is a fun workout with good pacing and instructions.

@jdaunno1 5 лет назад

Excellent workout! Can't wait to see more! Thank you!

@CoachKel 5 лет назад

jdaunno1 more on the way! 😊 thank you

@Bugsandpeanuts 5 лет назад

Oh my gosh!! I was ridiculously excited when I saw a new video notification from you!! Thank you for the video!

@CoachKel 5 лет назад

Bugsandpeanuts lol yay! Sorry it was such a long wait!

@lovelove110356 4 года назад

Dear Kel, Thank you so very much for this video! You are phantastique! So motivating and inspiring! May your blessings be countless! Love! Gérard

@nikigreer8320 5 лет назад

Thank you thank you! What an awesome work out, plz keep them coming. Thank you for doing this, even with babies at home keeping you very busy. I feel so much better after doing you work out.

@CoachKel 5 лет назад

niki greer I need it too 😊 I’ll definitely keep them coming!