Bodyweight full body workout 

Hi everyone!
This is a bodyweight only workout that doesn’t require any equipment.
Try each exercise for 8 to 12 reps or 30 to 40 seconds
3 to 4 rounds
(20 seconds rest between each exercise/ 30 seconds rest between each round)
Train smart,
Tish x
Music: Up Above by Pyrosion
Miami by Del

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