Boost Your Long Jump: 3 Proven Techniques for Maximum Distance

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Take your long jump to the next level with "Boost Your Long Jump: 3 Proven Techniques for Maximum Distance." In this video, Coach Keinan Briggs, a renowned track and field expert, shares three time-tested methods to enhance your jumping performance.
You'll learn:
- The fundamentals of proper long jump technique.
- Specific drills to build strength and explosiveness.
- How to fine-tune your approach and take-off for maximum distance.
Whether you're a beginner or an experienced jumper, these insights are tailored to help you achieve your personal best.
Services:
Jump 101 Long and Triple Jump Training Program
Join the Virtual Team
Have your jump evaluated
College Guidance
And more...
keinanbriggs.anchor.bio/
#LongJump #TrackAndField #LeapSquadTrackClub

Опубликовано:

6 апр 2017

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Комментарии : 381

@alexusxoxo 5 лет назад

Yesterday was my very first time doing long jumps, and I was called out to do it and I’ve never done it once. I did great for my first time

@tidefallmusic9953 5 лет назад

i'm 0 years old, 1'13'' and jumped 50 metres is that good????

@eagarat 5 лет назад

People in the comments.....

@mackenzie_directioner1961 5 лет назад

im varsity long jump now at my middle school team now because of these tips thank you so much!!

@samrudhpoovaiya7622 5 лет назад

I really appreciate the brief and short video teaching me the techniques for teaching a better jump. Thank You a lot I really need this.

@anandalakshmi3478 6 лет назад

I got my long coach that's u and thanks for uploading such main key videos 😉😉

@cheRomania 5 лет назад

I am a sperm cell and I jumped infinite metres could I make it in the olympics

@stevespyder 3 года назад

First meet of the 2021 season in 2 weeks. Just the LJ and TJ but it is a start. I have been training in anticipation of meets opening up again fast as covid restrictions are eased up. Let's see if the weight room, drills and general conditioning has helped.

@Jake-ot4ku 5 лет назад

Im unborn and i jumped 99999999km

@emilymartin1738 3 года назад

Last year, my jump was around 4 meters, this year its only 2.. i haven't practised much seeing as this was only for athletics events, but I've found I'm very upset about my results..help?