Boston Bound Episode 3 - Tempo Session | New Balance SC Elite V3

Подписаться 445

50% 1

Welcome back to the 3rd episode of Boston Bound. I absolutely chose the wrong day to schedule a tempo session. Hope you all enjoy as I continue my journey from Cancer to the Boston Marathon.
Follow me on:
Instagram @ yani.leigh
Strava @ / strava
Shoes: ‪@newbalance‬ SC Elite V3
Watch: ‪@PolarGlobal‬ Pacer Pro
HRM : ‪@PolarGlobal‬ H10
#running #training #boston #speed #shoes

Опубликовано:

4 окт 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 9

@rob_runs_az Год назад

Greetings Yani! Another day closer…nice work and a great video. You have such a positive outlook and it is very refreshing. Looking forward to the next video 🏃🏽‍♂️👍🏼

@yani.leigh. Год назад

Thanks Rob! One day at a time :) hope your doing well!

@runscottyrun5297 Год назад

Great video, Yani, well done, loved the opening footage, looks like an awesome place to run! I find that sometimes as tough as it is to run in windy, rainy, cold conditions that I always feel a little more like a badass afterwards for getting it done when it would have been so easy to stay in my warm, dry house and have another cup of coffee! ☕So inspiring to see you getting out there first thing in the morning regardless and getting the work done! Boston Bound! Hope all is well🤓 Cheers, Scott

@yani.leigh. Год назад

Thanks Scott! 100% if we only trained in the best conditions, we wouldn't prepare ourselves for anything except for running in nice weather! Who knows what race day will bring. Hope you're taking care as well!

@sldorse42 Год назад

Anthoer great video Yani!. Been loving following on Strava on YT. Can not wait to see how you destroy Boston. Been working on my strength and speed work the last few weeks to get ready for my 10k on 5 weeks!

@yani.leigh. Год назад

Thanks Steven! Right back at you. How has the speed work been going? You're a better human than I haha I ve admittedly been slacking on the weight training this week, Ill be making that a priority today!

@sldorse42 Год назад

@@yani.leigh. lol good one, You are already bigger than me so you can probably skip on a few days hahaha. Speed work has been coming along man, did a 5 rounds of 800's at goal 10k with 45 seconds rest so that was good. I mean at this point I am going for sub 38 mins but really I would be happy with sub 39

@yani.leigh. Год назад

@@sldorse42 that's awesome , you're going to nail it. You should try the session in this video and let me know how it goes!

@sldorse42 Год назад

@@yani.leigh. Yes I will for sure, next week I have 2 mile at goal pace. 2 min rest then 3 1k at 5k pace with 1 min rest that should be a good one :)