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box. BOXING STANCE AND ITS RATIONAL OPTIONS 

Pavel Charnyy
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Each boxer has an individual boxing stance, comfortable and characteristic only for him. The resources of the body that a person uses for rational impact movement are the same. The frontal position of the pelvis increases the potential for an accentuated impact at any given time. It supports the semi-frontal position of the legs and is regulated by the width of the shoulders. To choose a comfortable position, you should try several options, including the one I'm talking about. Many trainers use mirror stance work in the training process to secure the frontal position of the pelvis. A visual representative of the described technique is Mike Tyson.To make sure of this, it is enough to watch his fights.

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4 апр 2024

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