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Boxing Basics: How to Do the 1,2,1,2 Focus Mitt Drill with Cover and Countering 

Ritchie Yip
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www.infighting.... Kickboxing instructor talks about a way to Improve your boxing skills with this unique focus mitt drill.
This focus mitt drill is based on a foundation of rhythm and timing with the 1,21,2 component. We add in covering and countering to create a training drill that feels and looks like actual sparring.

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22 сен 2024

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Комментарии : 24   
@sltgwt
@sltgwt 13 лет назад
I am working out with my kids, this is great. You do it slow enough and explain it well enough that someone new to it can use it. Thanks
@TheTrappernutz
@TheTrappernutz 12 лет назад
@TheTrappernutz Did this drill on monday. It works people, very fun and high energy. Thanks for the post, keep up the good work
@flatpat
@flatpat 13 лет назад
This guy has the best speaking voice i've ever heard.
@agelesswarrior1
@agelesswarrior1 10 лет назад
Nice drill. Nice video. Well done.
@wmakiling805
@wmakiling805 13 лет назад
Nice drill! Very nice!
@MrRiadhdh
@MrRiadhdh 12 лет назад
Very good drill i m doing the reaction drill whith my students. Combining bouth is genius well done thx
@JohnJohn8909
@JohnJohn8909 11 лет назад
Excellent video
@Eric-zn4hr
@Eric-zn4hr 10 лет назад
This is a very good drill!
@edsonvera29
@edsonvera29 12 лет назад
wow.... great drill . thanks man
@2bsure
@2bsure 12 лет назад
Awesome drill!! Will add this to my beginner class, thanks for sharing.
@edsonvera29
@edsonvera29 12 лет назад
wow.... great drill . thanks
@jjdynomite33
@jjdynomite33 8 лет назад
thanks for sharing!
@Numbah1Namek
@Numbah1Namek 13 лет назад
This drill is sick! Adding to favorites :D
@RoasterMcdougalify
@RoasterMcdougalify 11 лет назад
Very good. muchos gracias.
@sidewinderGD
@sidewinderGD 13 лет назад
Really good stuff man. You should make your book available on the iPad, that way i can pick it up lol.
@TheTrappernutz
@TheTrappernutz 12 лет назад
This is a great drill. Im going to try it with my students tonight. Ill let you know the response.
@vpchipz
@vpchipz 12 лет назад
Very nice thanks
@vintage1982
@vintage1982 12 лет назад
you know why, he sounds like Bruce Lee. Very soft and soothing. I'm not sure if I am learning boxing or a yoga pose. Good workout though.
@faliqyusoff628
@faliqyusoff628 9 лет назад
do you pivot your leg for every cross you throw? even while doing the 1,2 continuously?
@sonianawaz2720
@sonianawaz2720 2 года назад
same question!
@robertdelacruz1145
@robertdelacruz1145 11 лет назад
1-2 1-2 Left Right Left Right
@SooperHBOMB
@SooperHBOMB 12 лет назад
I Uploaded my Focus Mitt video
@kempowarrior
@kempowarrior 13 лет назад
Cool move bro, but man the hair got to go IMAO...... Thanks for the video.
@edsonvera29
@edsonvera29 12 лет назад
wow.... great drill . thanks
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