Boxing Punch Number System 1-6 on Heavy Bag | Boxing For Beginners 

In Episode 3 of our Heavy Bag Series Head Coaches Gary & Henry of Final Round Training go over the boxing punch number system specific to the heavy bag. Learning which punches are associated with each number makes out a lot easier to understand what punches you're throwing in a combination. Be sure to watch the next episode in our, "Heavy Bag Training Series" so you can keep learning with us and start hitting the heavy bag Like A Pro!
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