Branch Warren & Johnnie Jackson Old School Chest 10 Weeks Out

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Bodybuilding
GASP presents BIG IN TEXAS: The Branch & Johnnie Training Video Series
Branch Warren & Johnnie Jackson Old School Chest!
What does it take to train like Branch Warren or Johnnie Jackson? Find out in our exclusive video series, presented by GASP. In this eight-video series, Branch and Johnnie will be giving you a behind-the-scenes look into their Olympia training, as they take in inside the gym and show you what it takes to compete on bodybuilding's biggest stage.
This week, Branch and Johnnie train chest again at MetroFlex. But this time they are going back to old school chest training instead of the new powerlifting style of training that was featured in our last segment. At 10 weeks out from the Olympia, Johnnie explains why they are going old-school.

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5 май 2013

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Комментарии : 239

@pngo2017 10 лет назад

Planet Fitness would love to have these guys as their members.

@magnuskongsgaard 9 лет назад

FUCK PLANET FITNESS!!!

@catmacros 9 лет назад

sloppiexx pfft, you and all the other people who dont workout go to planet fitness

@darinwhite5178 7 лет назад

Paul Ngo hell naw they wouldn't make it threw the door... 😂😂😂😂

@julianabrego5706 9 лет назад

Much respect man. It's so fucken hard to train at that level of intensity every time.

@phatbastard2026 10 лет назад

Lots an lots of Cyber coaches here!

@drewmuscle9825 10 лет назад

OBVIOUSLY BRANCH IS DOING SOMETHING RIGHT!!

@ansiMoh 10 лет назад

That's not old school, that's " Bouncing School " muahahahahaha

@TheIrishny 10 лет назад

Seems to work ok for them

@ansiMoh 10 лет назад

TheIrishny If you bulk like them, of course you'll have a better body using more controlled workouts, that' what makes the difference between 2 pro bodybuilders.

@CiriloDrums 10 лет назад

Dude look at their sizes, they are both huge, they make their living out of it and do you think you can say they're wrong??

@ElvisFerbeyre 10 лет назад

Yeah, and ''bouncing school'' seems to be very effective for building muscle, don't you think so?

@ElvisFerbeyre 10 лет назад

Tom Andersson it seems that those ugly muscles bring a lot of money, and lots of chicks too

@robertvojcik463 10 лет назад

Nice video guys ! I'm looking forward for next one :)

@alin-stefanamariei5709 6 лет назад

You can't build muscles with bad form. Branch:"Hold my beer"

@Eliska216 13 дней назад

Hold my needle

@Eliska216 13 дней назад

Hold my needle

@tylerhill6224 9 лет назад

In a MD magazine he said he likes to focus on form and I died laughing!

@Delincvent 10 лет назад

RESPECT BRANCH

@AnabolicFarmer 10 лет назад

"Good form built my body"

@AznChewii 10 лет назад

They don't need to do full range of motion because their muscles are that back so they can't contract any further

@peterhalat913 10 лет назад

Dion Chu ACTUALLY, drugs will get the necessary pump in a individual with decent genetics just by moving the weight indiscriminately.

@chvideo12 10 лет назад

the form police is pissed

@LoadedGunn47 10 лет назад

I'm amazed Branch hasn't injured himself more than he has. I mean, granted he's gotten amazing results, but the way he trains seems very sloppy and dangerous some times. But whatever, it's the way he trains, and he seems to like it, so to each their own.

@yolodrol7500 10 лет назад

Is it just me or he looks like a dwarf.

@LoadedGunn47 10 лет назад

I Troll Mike Chang Dailyyy! He does seem somewhat stumpy, or maybe "stocky" is the better word.

@LoadedGunn47 10 лет назад

***** Well that makes sense then, even though not everyone at that height is stocky, it explains his shorter limbs.

@babypizza3903 10 лет назад

Yolodrol Saw the new Hobbit and did a double take on Thorin Oakenshield.

@Girts-M 10 лет назад

He shoud learn from Dorian. :)

@nickrunaway2 10 лет назад

dat range of motion

@americahealth 11 лет назад

I don't train like these champions, but I get inspired every time I watch them.

@stefi326 10 лет назад

gear yes they on it but the level of energy and dedication is massive for these guys !

@illusionarytactic 9 лет назад

ronnie coleman moved those weights like they were toys

@Nutritionist777 10 лет назад

Does anyone know what that first song is called, that was playin in the background

@nagone11 10 лет назад

These boyz str8 beastin' !!!

@ElvisFerbeyre 10 лет назад

Those workouts kick ass

@llewgibson 6 лет назад

Just stumbled across your video mate, absolutely love the content. Subscribed straight away, We should connect!

@jiaxiangwu5669 8 лет назад

Branch = Hardwork= Dedication

@ghostmutt4265 6 лет назад

X by steroids

@sonamtipotas8564 10 лет назад

Hardcore!

@PROTEUS_SEER-OF-EONS 10 лет назад

You guys are giving these dudes advice? They have two of the best upper bodies of all time, and you are telling them that their form is wrong. Amazing.

@mardigann996 10 лет назад

Jonnie Jackson : Cab driver who happens to enjoy bodybuilding.

@Fuss2Bus 10 лет назад

First song is framing Hanley- lollipop

@Charles-bn4cd 10 лет назад

Oh yeah!

@Sean-xs1zp 10 лет назад

as jonnie stated at last. they're doing some power lifting. though i believe in Kai Greene style workout, this sort of power lifting is still beneficial to the overall size building.

@Moritz5466 8 лет назад

Hahaha best repetitions i have ever see :D:D

@jay733 9 лет назад

Man if those weights would have dropped on Johnnie's foot, that would of spelled early Mr. Olympia retirement.

@lisagamer9449 7 лет назад

too funny...like a bounce house...love these kids

@1988kirsche 10 лет назад

name of the song at 3.03

@MitchellChicky 10 лет назад

i didnt realise 'old school' bench press meant crushing your sternum

@reede17 10 лет назад

Branch is my favourite pro because he is all natural and he has still accomplished so much in the bodybuilding world!!

@Carriesaglock 9 лет назад

If Branch is the ugly guy in this vid then ya, keep tellin yourself that.

@reede17 9 лет назад

INMY01TA what do you mean?

@Carriesaglock 9 лет назад

He's a juicer.

@reede17 9 лет назад

I don't believe he is, there is no proof of that. you would be amazed what hard work and great diet can do, especially with amazing genetics like Branch. He is gifted

@dancjamm 10 лет назад

Yes. Yes he is.

@joaoluizsn 8 лет назад

proper form is an option with these guys

@noherekruger3738 8 лет назад

+João Luiz ESPECIALLY Branch.

@resdalhogal3 2 года назад

This is my preworkout

@user-bq4vs6hz8p 10 лет назад

EXPLOSIOOOOOOOOOOON!

@1234harleydavidson 10 лет назад

Name of song at 0:39 ?

@RaulEdu33 10 лет назад

People giving training advice to professional (Olympian!) bodybuilders! Lol! The form and their type of training isn't for the average gym rat. They have great control over the weight, it's really just an illusion of them throwing the weight around so fast... This way they are able to stimulate and overwhelm the muscle fibers. For anyone else this is definitely bad form, because the muscles aren't prepared to recover from that kind of training. Johnny Jackson once said "to train like a pro you have to eat like a pro" and that includes anabolic enhancing goods ;)

@paulschiell5355 9 лет назад

Funny how this was recorded it looks like Branch and Johnnie are the same dude from set to set switches. The way they both train they very well could be the same guy.

@jonnyolofsson2913 7 лет назад

Song name at 5:26? Thanks

@MsVitormiguez 10 лет назад

Não tenho moral para criticar o branch, mas esse treino está MUITO LOUCO

@UnleashedGraffixx 10 лет назад

that pump branch got is ridiculous...lol

@SuperRoach007 11 лет назад

That gym has more history in the spit on the floor than any gym you've ever walked into.

@MrSlb2012 9 лет назад

good

@bicimotoworld4115 10 лет назад

100$ to the guy who would go to them at 3:38 and say: "excuse me, can you use a tovel? there is a lot of sweat!"

@pfdad1 10 лет назад

To each is own until the injuries start showing up slow the fuck down and focus on the negative rep he has the genetics to be a monster

@SkyfoxNsL 11 лет назад

DAMN! THAT GYM. HE SPLIT IN THE FUCKING GROUND LOL

@ericwúhào 8 лет назад

what is exactly the reason for one of Branch's lats being bigger than the other?

@NathanMulder 8 лет назад

+BIG Bopper Injury and horrible form

@KNByam 10 лет назад

Proper form is the way to go if you just starting out BB. It works for them and their contest results shows it. lol

@Kalapuikkosoppa 8 лет назад

First song at 0:00-0:50 ish pls thx.

@09adge13 8 лет назад

Lollipop by framing hanley

@Kalapuikkosoppa 8 лет назад

+09adge13 thx man

@davide5871 9 лет назад

music at 5:00?

@WestCoastChannel11 9 лет назад

davide5871 Addicted - saving abel

@pureballer29 11 лет назад

its about eating! and theses guys eating good!!

@neemapaxima6116 9 лет назад

I never thought these pros train like this...

@Grimmjow19872 8 лет назад

+Neema Paxima dumbass

@xoeidi 9 лет назад

go read a book!

@thiagooo88 5 лет назад

Essa gyn é das boas só toca rock pesado pros maronba treina..

@ozanpa7000 11 лет назад

Johnnie is one strong bastard haha

@muriloninja 10 лет назад

They are notoriously horrendous on form, however make no mistake about it early on to build the bases they have their form was spot on. I'm guessing the last years have been for show and bad habits. They still know how squeeze and get what they want out of the movement but for sure, it's not pretty or "proper". Johnny is the better of the two when it comes to control and form for sure.

@watch3r9 11 лет назад

branch looks good

@halloweenlifter4383 8 лет назад

TRICK OR LIFT !!

@FeelFreeProteinPots 10 лет назад

If they have the answer but you suggest they work out incorrectly have you ever thought that just maybe you are incorrect about what the ' correct ' really is !? If someone in class keeps getting the answer right yet repeatably being told he is not working it out right what does that suggest ?

@beewalk34 10 лет назад

once upon a time Johnnie was bigger than Branch

@newguy69 11 лет назад

this aint old school, no one in history trained as hard as Branch

@Zane_Zaminsky 10 лет назад

Boy, if Branch doesn't look like a young Ivan Koloff...

@dalziel7864 10 лет назад

i think they are just generating pump,with Gear..the pump is the most important thing.They will damage the tendons thow

@Charles-bn4cd 10 лет назад

Oh yeah! Lets go baby! Fuck form! All day long!

@nicenow25 11 лет назад

That chest on johnnies jackson is thick

@RetrofIex 5 лет назад

When he says pounding his chest, he literally means pounding his chest

@lisagamer9449 7 лет назад

this proves that crazy genetics and drugs can create these beasts, swinging bouncing etc.. anyone else would be crippled

@supergingstas94 9 лет назад

Believe it or not he's natural

@kabilan 2 года назад

Ronnie screaming at the back

@jackkim3615 10 лет назад

All day long!!

@giuls19891 10 лет назад

Their form might suck but these guys are intense as fuck, as long as they dont injure themselves tan who the fuck cares if they have bad form. they work harder tan most bodybuilders, and its worked, teres a reason why theyre at the Olympia level

@HavocReaperZz 9 лет назад

branch warren is probably the dumbest dude competing in the olympia, he has such an impressive physique yet time and time again he trains like a dumbass and gets injured and is forced to miss the olympia.

@giuls19891 8 лет назад

Adil Tahir Ironically, his injuries have had nothing to do with the gym. He talks about this in generation iron. The last time he missed an olympia was because he slipped in a puddle outside a super market or something like that lol.

@Benaddicted11trkfbal 9 лет назад

there style of training is so much different in comparison to phil heaths or kai greenes. i guess it goes to show that you can get jacked with different styles of training and that no one method is really better then another

@Grimmjow19872 8 лет назад

+booby b you re learning , that's amazing

@buttim1 10 лет назад

ALL day LONG

@SolicitorRandolph 9 лет назад

"I want to work out at the gym that plays Limp Bizkit" - Said no one ever

@Ayman175-slm 10 лет назад

وحوووش الاقزاام هههه

@pratiknair9747 5 лет назад

What the hell did I just watch😵😵😵

@maccas5528 10 лет назад

in after form police

@peruviancofebean12 10 лет назад

The black dude is intense

@benditlikebendtnar6210 9 лет назад

that must hurt their chest

@dtsang508 10 лет назад

Did these two guys completely throw technique out the window or what?

@sewahanglimbu7092 10 лет назад

yeap, that explains ur size and theirs. :D

@dtsang508 10 лет назад

Hey, you take that back, J/K LOL.

@pobig 9 лет назад

only came for a laugh

@bernieorbust6104 9 лет назад

Quadzilla vs Trapzilla

@diogoreis3998 9 лет назад

how did bodybuilding become this.....

@diogoreis3998 9 лет назад

have to agree with you, even tho that the decision was of the judges, so its theyre fault

@bloodandguts9007 9 лет назад

diogo reis Don't follow bodybuilding then.

@diogoreis3998 9 лет назад

who ? Blood And Guts

@butchy586 10 лет назад

theyre bouncing that heavy weight a bit for the cameras

@Hyena9324 10 лет назад

but you have to admit that they are pretty big :)

@burtjackson676 8 лет назад

hating them makes u a chump I like the hardcore

@salnorton7937 11 лет назад

See These guys Jackson been the strong man thing but his legs have been he week point Branch huge contest small...Jay does nothing over 4 plates and is huge at he contest..