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Brianna Glenn : Long Jump Basics 

ProTips4U
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In this Pro Tips 4U instructional track and field training video, Brianna Glenn, USA track and field champion, review basics of how to do the long jump. Brianna discusses the start, the middle and reviews the last three steps before the jump. She also provides tips on how to nail your approach every time.
Brianna Glenn is a long jumper and sprinter. She finished ninth at the 2002 World Cup and seventh at the 2006 World Athletics Final. Her personal best jump is 6.87 metres, achieved in June 2011.Brianna also holds a personal best in the 100m of 11.10 seconds.
During her collegiate career at the University of Arizona, she won two NCAA titles in the 200m and long jump.
Brianna's instructional training videos for Pro Tips 4U focus on technique that can improve your long jump skills and sprinting speed. Her tips include basics of the long jump, sprinting drills and how to hit your top speed.

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15 июн 2024

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Комментарии : 314   
@janiyaa1039
@janiyaa1039 3 года назад
I’m a junior in high school and my coach has me jumping this weekend. Mind you I’ve NEVER competed in long jump. The only time I’ve ever jumped in the pit was practice in 8th grade🥲
@briannaloretta370
@briannaloretta370 3 года назад
SAME OMG
@janiyaa1039
@janiyaa1039 3 года назад
@@briannaloretta370 omg girl our coaches trippin lmfao😂
@abbimaher730
@abbimaher730 3 года назад
Oh I been doing it since I 8
@hayleisonia2862
@hayleisonia2862 3 года назад
literally my first time doing it was yesterday and i have to complete tomorrow!! it’s my first time ever doing it!
@0ffspringfan
@0ffspringfan 2 года назад
How did it go?
@abbymorales8622
@abbymorales8622 5 лет назад
I do middle school track and we do it less "professional". What I do is sprint what my approach is going to be. I usually take 10-12 steps when I am approaching the line. So when I'm sprinting to the line I always count my steps to make sure I jump off my leading foot (that is my left foot). Also when you count your steps correctly you won't scratch or foul. This is just tips from men I hope it helps.
@allaloha1
@allaloha1 2 года назад
Same: 8th grade track, counting steps.
@samgames4417
@samgames4417 Месяц назад
Op has graduated by now bruh
@elizabethfrink9217
@elizabethfrink9217 7 лет назад
Folks... she is not demonstrating the jump but the Approach - that is a different phase... the Approach is done before the jump or Take off.....
@aaliyahruth8904
@aaliyahruth8904 5 лет назад
Elizabeth Frink well how do you know if the approach helped the jump. if she didn’t jump!!
@yuzaki4757
@yuzaki4757 5 лет назад
@@aaliyahruth8904 the jump is pretty simple once you have a good approach just jump
@ohyeahyeah3567
@ohyeahyeah3567 5 лет назад
no shit num nuts
@bellabee7142
@bellabee7142 5 лет назад
Ummm what did you say 🤔
@simplyypeachyy2315
@simplyypeachyy2315 4 года назад
My P.E teacher sent me this during quarantine 😂
@laughinghound8252
@laughinghound8252 3 года назад
Same here.....😂😂
@florencelim3086
@florencelim3086 3 года назад
Same
@goatieforever1013
@goatieforever1013 3 года назад
Why are pe teachers fat
@laughinghound8252
@laughinghound8252 3 года назад
@@goatieforever1013 Even I want to know about it .... 😂
@bawaplays582
@bawaplays582 3 года назад
Same here
@kristensimpson8746
@kristensimpson8746 2 года назад
The video is so clear and she speaks about and demonstrates the approach.... it's like a movie. We are waiting to see the final product. I realize the title is long jump basics and she was focusing on the approach but the title does not say, long jump approach. I am PE teacher wanting to show my class and I would have been happy to use this video if she had jumped. Now I have to find a video of jumping. Basics of long jump should still include the long jump. This is just an opinion but it seems to be shared.
@popcorn5338
@popcorn5338 3 года назад
im only watching this for sports day😂
@jakewarren9548
@jakewarren9548 2 года назад
same aha
@scottviner4034
@scottviner4034 2 года назад
Same
@sagarhindustanigamer755
@sagarhindustanigamer755 2 года назад
Same
@davidjonburke2729
@davidjonburke2729 5 лет назад
Wow what a jump!
@trapper3991
@trapper3991 3 года назад
Truly amazing if I say so myself
@Tjmcdadefitness
@Tjmcdadefitness 2 года назад
Best comment on this video haha
@quincyobrien186
@quincyobrien186 8 лет назад
I recpect that shes experienced but this video didn't help at all.
@youngking6972
@youngking6972 4 года назад
Quincy O`Brien keep it up
@psk9289
@psk9289 4 года назад
True
@onfroy-yu2br
@onfroy-yu2br 4 года назад
U realize its only supposed to help the approach
@lisajackson2975
@lisajackson2975 4 года назад
Caitlin Baxter Get off
@serfiresilver997
@serfiresilver997 4 года назад
ya this bitch didnt even jump
@ashtonthomas2261
@ashtonthomas2261 2 года назад
my coach signed me up for high jump long jump and triple jump this weekend and i’ve never done long of triple so i got ab 24 hours to learn
@minnahsurynt7576
@minnahsurynt7576 2 года назад
Same here
@Ibtihaj12
@Ibtihaj12 2 года назад
Dw, I believe u can do it💚
@ashtonthomas2261
@ashtonthomas2261 2 года назад
@@Ibtihaj12 ended the year with 5’8
@Ibtihaj12
@Ibtihaj12 2 года назад
@@ashtonthomas2261 omg that's awesome👏👏👏
@sreyanair
@sreyanair Год назад
Same here
@mochiuwu6746
@mochiuwu6746 5 лет назад
I looked up my name and saw this what the heck 😂
@estetty
@estetty 4 года назад
what are you surprised about?
@redmoon4195
@redmoon4195 4 года назад
Lol
@iiquidated5054
@iiquidated5054 3 года назад
yeah ok Brianna
@parishmitadutta8787
@parishmitadutta8787 3 года назад
Are u a bts army ?????
@user-xs1pp9oi5z
@user-xs1pp9oi5z 3 года назад
K
@Draggster_Evan04
@Draggster_Evan04 2 года назад
I got 4th in my long jump at regionals but lost because they took top 2 for states I got a jump of 13.
@markmedlock7376
@markmedlock7376 5 лет назад
you are the best teacher ever can you make another video
@DylanDraws21
@DylanDraws21 Год назад
OMG thank u 4 the pro tips I cam 3rd in my tournament
@filmcompletenfrancais1168
@filmcompletenfrancais1168 6 лет назад
Love it
@jordanjenik7112
@jordanjenik7112 8 лет назад
why is there no jumping??????
@tayebabdullah3805
@tayebabdullah3805 6 лет назад
Why dont u understand she afraid to do it
@haoweili8583
@haoweili8583 5 лет назад
XD
@ishaqmohammed2072
@ishaqmohammed2072 5 лет назад
I agree with you
@kellytataurangi8196
@kellytataurangi8196 8 лет назад
Great tips! :)
@fakesnaps1982
@fakesnaps1982 2 года назад
I was hoping to do long jump for track and field
@TheSeriousSkirmisher
@TheSeriousSkirmisher 7 лет назад
I have track meet tomorrow and I'm doing the running long jump
@josejrbrown681
@josejrbrown681 6 лет назад
Battle Blaze 6o4 me I’m starting off next year
@madisoncole9456
@madisoncole9456 8 лет назад
Did she actually jump?
@jpslim7279
@jpslim7279 6 лет назад
Madison Cole - No.
@johnfountain8821
@johnfountain8821 5 лет назад
Madison Cole no
@BreuckelensFinest
@BreuckelensFinest 5 лет назад
No she actually Vocal Fried her voice! And that was about it!
@YungNGB-Brotherhood
@YungNGB-Brotherhood 2 года назад
Congrats
@juanguentenguea.gonzalez737
@juanguentenguea.gonzalez737 4 года назад
Thanks for your tutorial
@BreuckelensFinest
@BreuckelensFinest 5 лет назад
Brianna has the most incredible "Vocal Fry!" 😆
@popsdodo1090
@popsdodo1090 7 лет назад
ty my coach just signed me up for this and said at the meet to just wing it
@Beno-vr9hd
@Beno-vr9hd 7 лет назад
Pops dodo lmao I have a meet tomorrow and he signed me up because I was only doing 2 events my coach said he'll give me a 5min lesson before I do it
@abbymorales8622
@abbymorales8622 5 лет назад
lmao my coach put me in hurdles but i can barely jump them.
@mindydixon7267
@mindydixon7267 2 года назад
Same except this is my first time ever jumping, and I'm in 7th grade
@jelly_toast6220
@jelly_toast6220 2 года назад
POV: you have an Olympics at school and you thought it was on Friday but it’s on Monday tomorrow.
@jaspalchsmpionchampion8534
@jaspalchsmpionchampion8534 2 года назад
Thanks Mame
@kalaimarankarunanidhi7590
@kalaimarankarunanidhi7590 2 месяца назад
Maam please give many tips for longjump through vedio Topic:Last three steps
@MsStephanieJane31
@MsStephanieJane31 2 года назад
Oh Ty! 💜💙💙💙😍💚❤️❤️💙❤️
@GraceLieu
@GraceLieu 6 лет назад
I'm only watching this because I'm going to be doing this in my PE class haha 😂 -iamsogonnafail-
@1Panda_Gad
@1Panda_Gad 3 года назад
Me too lol
@GraceLieu
@GraceLieu 3 года назад
@@1Panda_Gad LOL I can't believe I wrote this comment 3 years ago!! Well if you wanted to know, I didn't do the long jump well in my PE class but almost everybody didn't do well too haha
@nicoleguzha2748
@nicoleguzha2748 2 года назад
I'm doing long jump and 200m for interschools now now
@GraceLieu
@GraceLieu 2 года назад
@@nicoleguzha2748 Wow, good luck!!
@idropbodies2379
@idropbodies2379 2 года назад
@@GraceLieu are u still in school?
@kxrlitoo
@kxrlitoo 4 года назад
Who is here because your PE teacher told you to watch this during Quarantine?
@shivuk287
@shivuk287 4 года назад
Here jump in running stands for running with more gap between the legs
@manil1410
@manil1410 6 лет назад
Helpfull
@swiftie4ever740
@swiftie4ever740 5 лет назад
My long jump is 7 feet 1 inches , but I want more
@mahimasiddhu2m152
@mahimasiddhu2m152 3 года назад
I am here for Dp Physical ..From India🇮🇳
@j0rdanfassu920
@j0rdanfassu920 3 года назад
don’t care🙄
@IronmanTriathlete1
@IronmanTriathlete1 9 лет назад
ETC in Colorado?
@omni-king-zeno-1
@omni-king-zeno-1 2 года назад
how do i do it backwards
@shafaitgillani6998
@shafaitgillani6998 2 года назад
I took part in compition of muzaffarabad of sports and I took part in long jump my long jump is 17 foot now I am loosing it why now I am on 16 foot
@gauravbora2033
@gauravbora2033 6 лет назад
if we are doing long jump training as well as running are it is harmful or any injuries can be take place or not please replay of it
@RockSleeper
@RockSleeper 3 года назад
what abuot the actual jump?
@sukhleenkaur9559
@sukhleenkaur9559 7 лет назад
Nice explanation
@josephking6819
@josephking6819 2 года назад
Go girl slayyyyyy
@smmurugaperumal6673
@smmurugaperumal6673 3 года назад
I am 21 and jump 3 mtr..how to improve.?
@iplayroblox2317
@iplayroblox2317 2 года назад
Start aroun 15 big steps back when your jumping y to jump high but forward
@dionnewebb4650
@dionnewebb4650 Год назад
I'm in year 7 going year 8 and got 4meters 20cm
@pritybhushan6198
@pritybhushan6198 7 лет назад
DO WEIGHT OF A PERSON MATTER FOR GOOD DISTANCE IN LONG JUMP
@chandrakantadas3944
@chandrakantadas3944 6 лет назад
PRITY BHUSHAN maybe
@devanshu888
@devanshu888 6 лет назад
Of course
@emilymunroe6685
@emilymunroe6685 3 года назад
You to
@markmedlock7376
@markmedlock7376 5 лет назад
just try your best
@saminmondal7987
@saminmondal7987 6 лет назад
long jump good
@lewisseed6512
@lewisseed6512 7 лет назад
I was really excited at the start of the video, then I saw her run and now I'm just disappointed that I could probably beat her in a race.
@nobody-jd8dl
@nobody-jd8dl 2 года назад
uh you’re not suppose to run as fast as possible in long jump
@DylanDraws21
@DylanDraws21 Год назад
Yeah exactly
@cynoya
@cynoya 4 года назад
-What a nice satisfying sound.-
@markmedlock7376
@markmedlock7376 5 лет назад
it Mark
@GangsarPrabaswara
@GangsarPrabaswara 4 месяца назад
Hello I'm a senior high school
@CaptainPubgm7636
@CaptainPubgm7636 3 года назад
Who else is watching this video in 2021 because of there P.E teacher
@jamesshaughnessy552
@jamesshaughnessy552 3 года назад
Is 15.5 feet good for 7th grade
@ezzirahc
@ezzirahc 3 года назад
Probably
@mohammedzufishan7956
@mohammedzufishan7956 7 лет назад
If u was jumping it would had been better!!
@khirupawar8217
@khirupawar8217 4 года назад
What is white flag and red flag in long jump
@AYUSHKUMAR-lc5li
@AYUSHKUMAR-lc5li 6 лет назад
Not bad
@sarammageorge6397
@sarammageorge6397 7 лет назад
nice video
@XKavar1
@XKavar1 8 лет назад
Not trying to be rude but that's not pro tips, those are basic 101 long jump instructions
@KyleSmith-xy6ff
@KyleSmith-xy6ff 8 лет назад
+XKavar Its called "Long Jump Basics" lol
@XKavar1
@XKavar1 8 лет назад
+Kyle Smith she said "pro tips" in the video a couple times.
@tober1995
@tober1995 8 лет назад
+XKavar First step of being coming pro? Get the basics 100% down.
@XKavar1
@XKavar1 8 лет назад
+Tober “Toblerone” Tobias True, but when someone says these are "pro" tips I expected something you know............. pro?? This is coming from a long jumper who is trying to get better.
@gwynethhayes1265
@gwynethhayes1265 8 лет назад
It says in the title that it's long jump basics
@markmedlock7376
@markmedlock7376 5 лет назад
my name is Mark I am from palatka Florida I am 18 I go to palatka high school
@DebanjaliBhattacharjee007
@DebanjaliBhattacharjee007 Год назад
I'm in sports ground _ & after entering my name in the competition I realised I don't know how to jump proper ,,,, so I'm here 🙂 Anybody here like me??
@scitpek
@scitpek 8 лет назад
Please stop complaining about her not jumping. If you want to see jumps just go to a video of someone jumping. If you want to learn about the most important part of long jumping then watch this video (several times).
@shillongnatureasmr3602
@shillongnatureasmr3602 6 лет назад
She says that She is a professional long jumper but why she's not jumping???😀😀
@ideaoftheday7200
@ideaoftheday7200 4 года назад
Because this is only basics
@clubcollin9599
@clubcollin9599 4 года назад
good jobbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbb
@nicolenoel5666
@nicolenoel5666 8 лет назад
no jumping? -_-
@kambhamranjith5281
@kambhamranjith5281 5 лет назад
Yes
@findsometime6392
@findsometime6392 7 лет назад
At the age of 12 is 3.91 meters good?
@fatherwilliam
@fatherwilliam 7 лет назад
I mean, it's something to work on
@findsometime6392
@findsometime6392 7 лет назад
What should I have gotten do you think?
@matthewkim705
@matthewkim705 7 лет назад
+Somebody That's decent
@matthewkim705
@matthewkim705 7 лет назад
+KIMMYLOVESKIMCHI I jump 4.5 and I'm 13
@findsometime6392
@findsometime6392 7 лет назад
Nice.
@vickymaurya1291
@vickymaurya1291 7 лет назад
I am 24 year 18 fits to trick please now this systam
@jpslim7279
@jpslim7279 6 лет назад
vicky maurya - huh?
@TaahirShaikh
@TaahirShaikh 2 года назад
I got 3.6 metres
@sunitashahare6880
@sunitashahare6880 6 лет назад
incareg video
@kwabenakwakye324
@kwabenakwakye324 8 лет назад
where is the jump
@views-nz5wl
@views-nz5wl 7 лет назад
im 27 i jump 8.39m
@views-nz5wl
@views-nz5wl 7 лет назад
im 5 ft 11.5"
@kalyanrajpoot4573
@kalyanrajpoot4573 6 лет назад
kam explain me in hindi
@DrunkMelon
@DrunkMelon 4 года назад
Just go watch a hindi video.I'm sure there are some
@sargentbigworm3957
@sargentbigworm3957 3 года назад
It’s 2020 now☹️
@user-gp3vv4nl3j
@user-gp3vv4nl3j 7 лет назад
I'm 12. I jump 4.20m
@cool-rx9wv
@cool-rx9wv 7 лет назад
松野ライ松 im 13 i jump 4.17 haha
@jpmorriz
@jpmorriz 7 лет назад
thats nice
@josephvivek3935
@josephvivek3935 7 лет назад
I'm 13 and I jump 5.22m
@KingBraunie
@KingBraunie 7 лет назад
ass 4.45 at 11 im 12 now
@user-sv8uk9zy1z
@user-sv8uk9zy1z 7 лет назад
松野ライ松 I'm 10 and I jump 3.60 and that's the best in my city for under10
@shabysajid
@shabysajid 5 лет назад
Where is the jumping?
@noel4023
@noel4023 5 лет назад
Maybe show us the jump next time I’m really good at Long jump but feel I need to improve on my landing but u were only showing the take off which is just whatever people feel comfortable doing. U need to know how to do a good jump if u wonna be a long jumper, this video doesn’t help a single person
@Coolnice480
@Coolnice480 11 месяцев назад
I just don’t know how to do it
@mitapaul186
@mitapaul186 7 лет назад
She didnt even jump for once!!
@asantsrini5179
@asantsrini5179 7 лет назад
MITA PAUL ikr like she just runs and never even jump man...
@shadabalamansari9139
@shadabalamansari9139 6 лет назад
Bad bad bad
@vershaprada6005
@vershaprada6005 8 лет назад
no she should run and want to show to us
@hamish6207
@hamish6207 6 лет назад
no we need to see to believe
@ramboyaneramboyane1897
@ramboyaneramboyane1897 7 лет назад
supar
@user-wf8fv9ji8l
@user-wf8fv9ji8l 5 лет назад
BUT WHERE IS THE JUMP
@kwabenakwakye324
@kwabenakwakye324 8 лет назад
what are hel
@areeshaamir9069
@areeshaamir9069 7 лет назад
u r hell nd go to hell bhai marundy
@kingstewiegyt3548
@kingstewiegyt3548 5 лет назад
Top Ten long jumper my ass
@barbarahooper5830
@barbarahooper5830 6 лет назад
Hn
@mohamedhiba8161
@mohamedhiba8161 3 года назад
Wowowowowoow9wowowowowowowoww
@gdbgxfffgss8187
@gdbgxfffgss8187 7 лет назад
قنات الفرشات👄
@p.bhanuprakash92
@p.bhanuprakash92 7 лет назад
Nn
@areeshaamir9069
@areeshaamir9069 7 лет назад
sorry guyz i have make little bit mistake m really sorry but m not layer .. nd m a good player promise :'( once again sorry plz dn't make my fun :'(
@therapeuticstuff
@therapeuticstuff 2 года назад
She didn't even jumped for once to actually tell how it happens.. disappointed.. only verbal suggestions doesn't work..plz make complete videos
@raymondsousa8318
@raymondsousa8318 7 лет назад
She didn't even jump I don't need to know how to sprint but to jump!
@lalpiara2023
@lalpiara2023 4 года назад
You are only running why did you not jump
@realpadrino
@realpadrino 8 лет назад
My longest jump is 3 metres 70 cm And I'm 11
@maxarnesen2444
@maxarnesen2444 8 лет назад
my best is 4 metres 75 and im 12
@realpadrino
@realpadrino 8 лет назад
+Aggro graphics I got a new record 4.08 and I'm still 11
@jackkozlowski5923
@jackkozlowski5923 8 лет назад
my hi score is 3 m 90cm and I'm 11
@realpadrino
@realpadrino 8 лет назад
+Jack gaming Not bad. Just 18cm out of my record
@realpadrino
@realpadrino 8 лет назад
+Nightkid boy dam son you are close to the world record keep going!
@areeshaamir9069
@areeshaamir9069 7 лет назад
above 10 meter nd age 19
@ossdadestroyer3127
@ossdadestroyer3127 7 лет назад
nice job kid, you beated the world record by 1 meter at the age of 19... really that stupid?
@lepz-gamingandytps68
@lepz-gamingandytps68 7 лет назад
Yeeah RIGHT...
@lokeshsingh9716
@lokeshsingh9716 7 лет назад
lol
@aadianugula5367
@aadianugula5367 5 лет назад
Ur lieng
@othisaab4615
@othisaab4615 2 года назад
Bonki jandi dufer 😅😂😂😂😂😂😂
@sydneysherrill6770
@sydneysherrill6770 6 лет назад
So...no jump??
@Goldbridge7
@Goldbridge7 4 года назад
WDYM
@borrrakarunakarreddy8044
@borrrakarunakarreddy8044 3 года назад
Your very beautiful❤❤
@johnfountain8821
@johnfountain8821 5 лет назад
Yd u just run?
@sanjeevprajapati8675
@sanjeevprajapati8675 7 лет назад
buk burchodi
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It’s just a joke😂
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