Your face is shaping up beautifully! I've been on carnivore for 4 1/2 months. I don't weigh a all, (I threw away my scales), but I have lost TWO DRESS SIZES! Can't wear any of my clothes that I started with. Hallelujah! My blood pressure was 145/90, now 117/73! Arthritis gone! GERD gone! No more pain in my body. I have ENERGY! I enjoy looking at my toes now.... they are so thin! My wedding band is so loose, I may have to have it resized soon. I want to lose 60 pounds, which will take me back to my high-school weight when I was thin and muscular from horse-back-riding. I want to encourage you to NEVER be disappointed with not dropping pounds. Your body needs to take "breathers" now and then to reorganize itself! You'll notice the times you don't lose weight are the times that inches will seem to melt! This is true fat loss. At the same time, although you may not notice it, you will be gaining muscle. Since muscle weighs more than fat, you could even gain a pound. I am 71 years old. I have 71,000+ subscribers on my channel (not a carnivore channel) and for me it's ALL about getting healthy. So, I don't want to rush the weight loss, because I want to give my skin time to shrink a little. So, don't be in a hurry my friend. Enjoy your journey to health and wholeness. Savor it. You are doing great. I am proud of you.
Wow! 2 dress sizes!! That is awesome 🎉I have been using a body composition scale at work, and that is indeed the case with muscle building - I am also gaining muscle mass. The skin elasticity is also a concern for me, so I have decided to quit being disappointed in how much I lose - as long as I am going in the right direction, I am good! Thank you for taking the time to share a bit of your story - very inspirational! 😊😊😊
@@OurSufficientLife Perfect! I did 30 minutes it I think a few of the spots needed 35! Maybe I will put them on the bottom rack next time. I will post a video tomorrow. I did add some LMNT and the flavor was awesome! It was just a tiny sprinkle before I slathered the butter in.
That is fantastic Karen! Almost 3lbs!! Good for you 👏🏻🎉🥳🤩 YOU are motivating me! My husband wants me to make the brown butter bites, think I will have to try those. Thank you for always sharing your goals and your great tips with us. 😊
🎉 weight loss! Haven’t tried the brown butter bites yet, but I like your idea of the oven!! Going to try with unsalted butter and LMNT Carmel chocolate flavor.