Bruce Lee JKD Speed Training

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Equip each JKD move with speed and power to hit your opponent before they have a chance to attack you. In this video, Sifu Dan Lok and Sigong Octavio Quintero will demonstrate how to quicken your moves through this speed training drill.
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Special Credit given to
Power3 Academy for permission to film in their gym.
be sure to check them out for more info:
www.power3academy.com
#BruceLee #JeetKuneDo #SpeedTraining #MartialArts #Fighting
This video is about Bruce Lee JKD Speed Training
• Bruce Lee JKD Speed Tr...

Опубликовано:

26 мар 2018

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Комментарии : 302

@DanLok 6 лет назад

Enjoyed the video? Subscribe, Give it a Thumbs Up and Comment Below. (Dan actually reads EVERY single legit comment from his loyal fans) Don't like the video? If you would be so kind as to FUCK OFF, it would be very much appreciated. You don't have to watch any of Dan's videos.

@juliojones7569 6 лет назад

Dan Lok don't worry Dan. I love you my man. But hey, could you give us a video of how to effectively intercept the fist? Sifu Dan, your videos are making me a really good martial artist. I train often like you want me to. In the name of the Dragon 👊🏿👊🏿👊🏿👊🏿

@chazottesmichael400 6 лет назад

Love your JKD vidéos Man. Thanks a lot

@samuelguerrero2931 6 лет назад

Hey mr dan! Excellent videos! Thank you so much for uploading them!! Can’t wait to see the next one! One more thing...you probably like all the Bruce lee films equally, but which of his fights in any film is your favorite? 👍🏽

@Up-ey6tm 6 лет назад

I feel.. GOOD! 🙏 Its the way to go! More easy to digest than reading only, but with visible contents! Its a more effective way to understand JKD philosophy from you, JKD professionals!

@prashantsaraswat1209 6 лет назад

Dan Lok Amazing video dan!!!!!However i cant practice any of it as i dont have any partner.Fr future videos sifu u can do some some videos on grappling,ground fighting concepts in jkd.

@AlejandroRasmussen7 6 лет назад

This is why there are boxers that dont look so fast when you watch them on tv but every opponent always are impressed by how fast they are inside the ring

@danplasma Год назад

so true, speed is technique and relaxation, this martial science is a treasure! ty!

@m.jenkins8503 4 года назад

That was a interesting antidote about the way Bruce Lee train his reaction to opponent. And how you two added to it.

@one4320 3 года назад

Anecdote?

@bennyc409 3 года назад

@@one4320 your comment was the real antidote

@tonysh1949 Год назад

Antidote?

@PilgrimNinja 6 лет назад

These are the best JKD instruction videos on RU-vid. I hope they keep coming. Thank you!!!

@johna1060 2 года назад

Thanks so much Dan and Octavio. I am learning a great deal from you both and appreciate your JKD instruction.

@omkarskorde4165 5 лет назад

I searched so many videos for this drill, but I couldn't find any. But now I have just got the right one, thank you Dan!! A great video

@benherlin9126 2 года назад

Dan Lok is a very easy instructor to understand. excellent work

@christopherridings2789 5 лет назад

I appreciate these videos because of the details that are enclosed in them. Also, the positivity of Dan Lok after every season and the challenge he gives you by sayin “hey try this”. Really amazing stuff! 👏🏽

@ddrah-zavahddraekyhn42 5 лет назад

Dan lok, just started watching your videos last week. Initially drawn in by the jkd, because I've trained with Sifu Dwayne Keller in Crystal River Florida.... Who was primarily trained by Ted Wong and Lamar Davis, among other's. I then started watching your "boss in a Bentley" series as well, and very much appreciate all the advice and truth. I'm very impressed with your Sifu. His bai-jong foot work is impeccable. Very good tips offered up on all fronts. Thank you for your efforts, sir.

@jamesbond4633 6 лет назад

This is great. Love these videos with your sifu. Ocatvio should be in movies!!! I just started taking JKD for 4 months now. I am 58 and loving it. Reaction time...in tight close punching. I am just at the beginning stages and learning destructions and straight line punching. Some great tips on speed and how to punch too ....not being tight. I am learning that. THanks for posting!!!

@a.l.garcia3727 6 лет назад

Alteration speed💪🤓 broken rthym were introduced into all aspects of my work out including my favorite hevy bag and jump rope

@teokat2139 5 лет назад

Yo Dan, your videos are helping me so much as i dont have any kind of martial arts training on where i live.Much respect and love for you!

@ghanifw 6 лет назад

I'm really liking these vids, I've been following your channel for about a month now and I really love the content you put forward. Give me new training ideas and ways to improve myself as an aspiring martial artist.

@jonimiahjm 5 лет назад

Peace and blessings be upon you Dan. I've just discovered your videos, wow awesome, nice and easy to understand. Loving it! Keep up the great work. Kind regards Bruce Lee martial arts fan.

@91JOHNBLAZE 6 лет назад

I love these videos, some of my favorites on RU-vid...I practice certain things I learned on this channel every day. Not as much as I would like to, but some practice is better than no practice.

@DanLok 6 лет назад

Keep Practicing Rell.

@darkfist9889 6 лет назад

Yes so excited to see a new jkd video in my notifications every time

@magicalpranks7315 6 лет назад

hi sifu dan im abu huraira from pakistan rawalpindi im big fan of bruce lee and you sir im very crazy about martial arts and i also want to learn jkd but there is no school of jkd in pakistan so please dont stop making videos because i learn from those videos love you so much sir.

@richardwebster1192 6 лет назад

Thanks guys for the teaching, I will apply this to my training.

@tortoisetheexplorer 6 лет назад

Thank you for your great work and effort! You are the best! :-) it is helping me a lot in training JKD at home.

@Ithanel 6 лет назад

Very nice tips which can adapted to increase effectiveness of every useful martial art. Thanks for the content!

@JuanRodriguez-cu3hs 4 года назад

Thank you; very informative, motivating and useful videos.

@benjaminpujols1914 4 года назад

I'm a huge Bruce Lee fan I wish I would have been able to have met him and trained with him and I'm glad you guys are doing these bids because a lot of what he has talked I can I can see you guys know what you're doing and you're showing a lot of stuff that never even occurred to me

@impervious.27 6 лет назад

Thank you both so very much... I've been completely engulfed in the skill...technique...and knowledge you all have provided... This channel has brought back the desire to invest myself into truly learning first hand... So much so, that I'm convinced this is one of my many callings... Regained from childhood... Inspired like never before... You may see me in the near future? Many blessings... 🙏❤

@jamesmiguez2366 5 лет назад

Thanks, I'm going to do the resistance band.

@Xmj6919 5 лет назад

Otimo video amigo .Provavelmente o melhor canal de Jeet Kune Do que já vi .

@danielmchelm9014 4 года назад

Dan Lok great video once again. You are a great help, thanks for the great tips. One day wish to learn from you or one of your instructors

@minasz 6 лет назад

NIce video! like the explaining and the teaching. Love to see some combination drills for long mid to ground, practical.

@belkys120 5 лет назад

SPEED IS ESSENTIAL !!!! IN JKD .!!!!!!!! . IT WELL STOP 🛑 YOUR OPPONENT !!!!! AND MAKE HIM THINK ? .TWICE IN YOUR ABILITIES .? .....AND STOP THE FIGHT BEFORE IT STARTS.!!!!! .😎📚📖📚🙏🏾❤️👍🔥......STAY IN SHAPE .!!!!! .REMEMBER : THE BRUCE LEE VS CHUCK NORRIS FIGHT .? .....PURE SPEED .!!!!! .GOOD VIDEO .👍❤️.....

@belkys120 4 года назад

THANK U 🙏🏾. HAVE BEEN A FAN , SINCE , ( THE GREEN HORNET 🐝 )/.!!!!!! . DID MARTIAL ARTS 🥋 FOR 5= YEARS .IN COLLEGE . AS STUDENT & TEACHER .!!!!!! . NOW RETIRED .!!!!! . AS AN OFFICER 👮🏽 . JKD , 📚HAS SAVE MY LIFE !!!!! 👍❤️...

@leonardoleiva9525 6 лет назад

Thanks for the lesson Mr Lok.

@DanLok 6 лет назад

Welcome, Leonardo.

@crizzy76 6 лет назад

Good explanation and awereness of movement.

@deand4782 2 года назад

Great video. Thank you!

@patrickkelley5333 5 лет назад

Thank you for these videos!

@larrybrownly5462 2 месяца назад

Thank you for that technique I noticed it helped me out a lot

@dura2595 6 лет назад

One of the best videos you've made to date. Gave me idea to practice with a flashlight. I'll try to find an app for my phone which would enable me to have a random flash from my phone light

@DanLok 6 лет назад

Keep practicing Dura.

@barrielucock2952 2 года назад

Good stuff the boys your videos inspire a lot off people keep on teaching as the mane man says BE WATER MY FRIEND !!!!!

@Aziz-kw6ct 4 года назад

Thnx for sharing such a great passion, thnx again

@raymondtrommetter6143 3 года назад

Thanks for the help!

@danield01 5 лет назад

I loved this video, keep at it Dan

@ziel9474 4 года назад

bruce lee is basically those anime characters that looks weak but is op af

@hattaamran7348 4 года назад

thanks for the video. Pack with easy to absorb knowledge.

@johnniemustang8074 5 лет назад

Great video! It's just like watching Bruce Lee and Bolo work out!!!

@francescaguete3292 2 года назад

I love this video, thank you

@nedalrabadi1 6 лет назад

thank you so much for this i can't thank you enough

@Triggerex 6 лет назад

Love it! Thanks

@miker00I 3 года назад

Very very good. Thank you so much.

@km3946 6 лет назад

Awesome vid

@TT3TT3 3 года назад

Great stuff Thanks!

@chuckmcfadden6782 4 года назад

Thank You Sifu Dan

@gordhicks5691 5 лет назад

Excellent video well demonstrated

@frankvelajr76 Год назад

All the videos that I'm watching. They are all Very good. I'm training and Doing slow and later on Do speed..

@sm9846 2 года назад

Great ! Thank you !

@ertont2849 6 лет назад

This is just what I needed. thanks guys. remember speed kills.👍

@dveoo1790 5 лет назад

Hi dan, I'm a new viewer, love the videos. I've been a jkd fan 46 years. Saw a couple Bruce Lee movies when I was 8, and made my first nunchuks the next day. Have you made any videos on weapons training,and defense?

@kobralaaa 5 лет назад

I could watch a million of these videos

@davidsonh29 6 лет назад

that's so cool. it's like reading different body types.... calm or aggressive. 👺🃏👺🃏👺🃏👺🃏👺

@connorwalters5861 6 лет назад

Great video just as usual

@LouKiss 6 лет назад

I wrote an article on cable training for KUNG FU MAGAZINE in 2005. In fact I introduced this training to your instructors sifu

@punit5601 6 лет назад

I liked and always like because I watch them later also!

@yyy2410 6 лет назад

YESSSSS!!!! MORE JEET KUNE DO!!😃😃

@aeey6027 3 года назад

Amazing !

@enigmaticbeing7703 5 лет назад

U sir r legendary

@LarryArrojo-cz8qu 6 месяцев назад

EXCELLENT SIRS!

@leonardosato8795 6 лет назад

Another video with high quality :3

@chryslervaliant.2758 4 года назад

Years ago I use that speed technique to pick Apple's, my hand was on its way to pick one while I was looking for the next, it may sound silly but to do it at speed with out bruising them while on the top step of a 12 ft ladder wearing a picking bucket with out support takes experience. Now I just need to apply that to martial arts lol.

@windybee8958 3 года назад

please make more of this videos:D

@MassMultiplayer 4 года назад

im super noob to martial art in actualy doing it, but i find your basic amazing and actualy super efficient even for new and shy people

@justifiedmilitia4814 6 лет назад

Awesome.

@AggelosAst 6 лет назад

amazing video as always! could you saw to us some isometric jkd exersices??

@chavalperezperez3738 6 лет назад

thanks both masters to show us the speed of JKD 🌏☝👍

@SunilKumar-nr9se 4 года назад

Hii

@dannyhanma960 3 года назад

Awesome video sir

@sammyseau1612 5 лет назад

Good stuff!!

@dietmarreinsch8702 6 лет назад

great video!

@muhammadmiah9021 3 года назад

Thank you dan love you man a jeet kun do master my self

@alexgheb9065 4 года назад

I love you guy's ✌🏾

@andin50 2 года назад

The mental speed is most important. I wish i cuold teach theese two guys that.

@tonycisneros7186 6 лет назад

Awesomeness

@DanLok 6 лет назад

Keep it up Tony.

@garyalbanese1079 5 лет назад

jkd is the highest level of martial art training'

@mariusprodan8601 4 года назад

Not even close

@aneeshupadhya3170 3 года назад

@@mariusprodan8601 depends on what you consider. Jkd isn't actual a style in reality. Like Bruce believed the best fighting style is having no style. Jkd is just that. Depends on the fighter and the way he utilizes it so if given the option to choose a style for the most adaptive fighter ever then Jkd would be the best indeed.

@noddyroddy4841 5 лет назад

Love It

@LucasFernandesSilveira 6 лет назад

Really good to see this Brasil's flag! great videos!

@basslinger 6 лет назад

Good one

@pack814 8 месяцев назад

Good stuff

@akshayamitabh 6 лет назад

Please make a video on followups from the straight lead Dan.

@my2penniez 4 года назад

Thank you for the video. I had never thought of this. Developing reaction speed using your mind and visual cue is like developing muscle memory. Thank you again, really appreciate your videos.

@jordanglasper1064 4 года назад

Notifications bell on!!

@matafaltiwari4271 2 года назад

Thanks

@rubanvivekananthan7770 2 года назад

Very Nice 👌

@marvins8440 5 лет назад

Your intro is so good

@knowledgedrivestrength2442 2 года назад

Perfect for parrying the gab if your are right handed in boxing of kickboxing

@Macdaknife12 5 лет назад

very cool

@TwistedMist77 2 года назад

I do muy thai kickboxing and sparring regularly sometimes I switch to southpaw for the side kick and a strong jab bring some jkd elements in.

@boncoon 4 года назад

A presence intimidating and honest is a beautiful thing! I treasure these lessons. I will work to be perceptive and smooth as you demonstrate. You are making a great impact in my life. Thank you very much! Bonnie

@gergokastal2375 5 лет назад

Great! I love the intro where can I find it?

@MadeInManny0161 Год назад

Love bruce..😍

@grantdavies5326 4 года назад

from howey to hollywood great self defence reaction is the key speed

@lancasterspades6558 3 года назад

So in place of resistance bands can I weigh my arms down for the same effect in order to improve speed?

@MrSailor50311 6 лет назад

I found these videos most interesting! Thank you Rick

@DanLok 6 лет назад

Welcome Rick.

@fitsingerchanel 3 года назад

Bruce Lee, the coolest Martial Artist.

@fiftyfadesofgrey 6 лет назад

The intros to these videos are the best !

@Sa_Torre 5 лет назад

Great videos, very helpful. This particular pendulum move should come naturally to footballers and dancers alike,. All you need to do is translate it to fighting.