Building Arm Strength | Tips with Trev Ep 18 w/ Trevor Bauer 

I also want to say thanks for the content. It is wonderful to see such a high profile athlete seem down to earth and relatable. As a fan, I feel like I’m getting such great information in a way I normally never could. Your dedication to the sport is amazing. Keep up the great work. Oh and if we get baseball again this year, you are my ace in fantasy. Haha!

Can you film a full bullpen session and give cues you think of when you pitch.

Can you react to your mlb debut

All this stuff helps me try to grow and get better at my game. Thanks Trev!

Very interesting! Love watching the videos, learning more and more to become better!

This is such great content !! Please continue to do more in depth tip videos

thank you so much for this content trevor. it’s so incredible to have an ultra high profile pitcher like yourself to almost be a coach to someone like me. as a young data driven pitcher your videos are so helpful in aiding me to get better and i hope to use your advice and instructions to make it to D1 someday

Great Content Mr Bauer

Love it man!

Been on fire with these amazing vids

Thanks Trevor I will share this with my boy. Natural born thrower but he has dealt with elbow pain recently. Needs to build his strength and sequencing to realize his potential.

Got a bunch of my buddies to sub to you. Unreal content trev. Hoping for another big year from you.

Thanks again for the content

Thanks for all the great info. Shared with my son. As always, kids do better when someone else tells them the same thing their Dad does -)

I was one of the first to join Momentum, always had you as a reference in terms of pitchers development and pitching from the data point of view. A pioneer. Great work as usual. I hate when our coaches base the training in old school antic methods and try to apply the same for the pitchers, I explain to them why I throw weighted baseballs, stretch, work on pitch design and recover with electrostimulation....they don't understand a word I say

Please do a video where you break down sequencing with examples of you throwing and explain what drills someone can do to improve.

great content as always

Great content

Love the videos trev!

I wish youtube existed when I was a little leaguer, this videos are amazing!

thanks Trev

TB is absolutely correct: properly timed sequencing is fundamentally the most important element among a bunch of important interrelated elements to high velocity throwing. I have always been very strong, but my strength was being wasted or not realized because my sequencing was poor and badly timed. Once I started concentrating on both of those things, my throwing velocity rapidly improved, going from below 80 mph to occasionally breaking 90 mph with far greater consistency and command. Watch his other videos on how to break down upper and lower body sequences and how to put them back together. Great advice from a great pro pitcher!

Can you make one of these about throwing strikes. Commanding your fastball, like mechanics cues, thoughts, mindset, feeling. I really struggle on throwing strikes. Big fan thanks

Hey trev, I’m a really big fan of this series and am a pitcher myself, and I was wondering if you could make a video on how to sequence better or what drills you could do to help sequence your body better

Great video very interesting

Best baseball series on youtube

2:25 I can tell you rn without even watching, best way to gain athleticism is to question every movement and ask why you do it and don't do this instead. Then think about doing it 24/7 correctly

Been trekking beuhv

Live abs are incredible

Behind the butt heavy barbell wrist curls to failure, then supersetted with ez bar barbell bicep curls, also to failure.

Already know where im putting those cleats when I get em ;)

June 5th is over 😢😢😢

Hey Trevor... Go Reds! Question... would you want to be a big league pitching coach or manager when you retire from the game? It sounds like you would have a lot to offer in that area!

The volume of the audio keeps fluctuating

Arm slot

I hate the Reds but love Bauer.

What makes you such a bad ass

how do you sequence better

Trevor can you sign with the Cardinals please.

Bullpen session video?

There were no secrets revealed in the making of this video 😂

How do I work on sequencing?

I’d literally die of happiness if I won lol. Just another simping Cleveland fan here who misses you and kluber, and is prepared to lose Lindor soon enough too :/

-Wake up -Get big -Throw ched

Trevor looks like German ww2 soldier

All these dads in the comments thinking that there kid is going to the big leagues

Sounds like a pyramid scheme... subscribe and brings some friends along to subscribe... is there an entry fee Trevor? I’m just messing with you!

This is such great content !! Please continue to do more in depth tip videos