This is a guided meditation to call back your energy from all the people, places and things where it has been scattered. Calling back your energy meditation helps you re-energize so you can be whole and healthy. 10 minutes.
Playlist: Grounding Meditation for Energy, Chakras and Emotions • Guided Meditation for ...
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Read my article, Chakra Balancing www.selfcompassioncoaching.co...
0:00 Energy meditation
0:51 Guided relaxation
2:54 Golden ball of light
3:58 Calling back your energy
5:17 Energy flowing down
7:06 Body filled with energy
8:10 Set an intention
9:28 End of energy meditation
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Music credit:
"Meditation Impromptu 01" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/...
9 июн 2024