To Calm Overthinking with Art Meditation - The 3 C's of Emotional Processing - Episode 001 

#emotionalintelligence #calming #abstractpainting
Unleashing Your Emotional IQ. What you think & feel (You Become). Awesome Ambience Studio:
(1) Relationship Clues: Listening as you watch Abstract-Expressive-Painting,
(2) Emotional-IQ: Empowerment Training using Worksheets & Journaling. Conscious Creation.
Who Am I: I'm Shelly, Author of The 14-Day Emotional-Reboot Journal, an Ambience Enthusiast, a Mental Wellness Coach with an Art Therapy Certification and Counseling degree. I'm making videos that explore the CLUES of emotional intelligence.
You can follow me here only on RU-vid:
/ @awesomeambiance
View my Body & Mind Ambience Collection Here:
Coming Soon...
#painting #emotionalintelligence #stressrelief #abstractpainting #art #empowerment