STRESS RELIEF WORKOUT. MORNING STRETCH. RELAX AND MEDITATE 

CALMING WORKOUT with Full Body Stretches. Back stretching to relax tension and stiffness.
Enjoy this relaxing routine and JOIN ME IN OTHER WORKOUT VIDEOS.
I am not a professional Trainer, but I want to share my journey of FLAB TO FIT.
The Journey is better with others as we encourage and cheer eachother on!
*Grab your Towel, Water and give your story on how 10 mins in the MORNING or 10 mins IN A DAY, has been a greatchange for you! I feel better for sure and with my Core Getting Stronger...I have NO Back Pain.
Check out my ABS and CORE workout and Full Body Workout!
TIPS:
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AMAZON PRODUCTS:
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ABS ROLLER: amzn.to/4fgknUE
BACK BRACE FOR SUPPORT: amzn.to/3WrK90B
Neck Fan to Stay Cool: amzn.to/3zO5GYH
*Disclaimer: Product Lnks included in this description may be affiliate links. If you purchase products using the links, I may receive a commission. There is NO ADDITIONAL CHARGE to you..
Thank you for joining my channel!
ENJOY :-)