Canadian national record holder over the Half Marathon and Marathon - Cam Levins is tuning up for the Canadian 10k Championships taking place this coming weekend. We joined him for his last big training session.
The workout: 7km @ marathon effort, 5min rest, 2 x 1km @ half marathon effort (90sec rest), 3min rest, 400m, 300m, 200m (1min rest).
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23 май 2023
