Can’t Stay Asleep 

If you can’t stay asleep, or can’t sleep through the night, you may be looking for a remedy for insomnia, a remedy for sleep, or trying to figure out how to improve sleep naturally. If you wake up and can’t get back to sleep, or you just want to improve sleep, it can be important to understand the underlying causes for insomnia and poor sleep.
Instead of asking why can’t I sleep through the night or why do I wake up in the middle of the night, learn how to look at your body chemistry to better understand the most likely cause of your insomnia problems so you can improve sleep naturally.
➤Data
www.mentalhelp....
pubmed.ncbi.nl...
➤Videos Mentioned in This Video
Real Answers for Better Sleep: • Real Answers for Bette...
5 Steps to Improve Bile Flow: • 5 Ways to Improve Bile...
Understanding a Catabolic Imbalance: • Understanding a Catabo...
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturall...
➤ Or download my book, Kick Your Fat in the Nuts for free here: kickitnaturall...
Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: sixfigurehealth...
➤ Our Kick It Naturally Podcast episode with T.C. Hale Trouble Improving Bile Flow: kickitnaturall...
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RU-vid Video URL: • Can’t Stay Asleep
Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
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