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Can Losing Fat Make You Smarter? 

Mindvalley
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Did you know losing excess fat can boost your brain power? 🧠✨
A 2020 study by Doc Amen, founder of ‪@AmenClinic‬ & ‪@BrainMDHealth‬ revealed a fascinating link: the more excess fat you carry, the lower your brain's cognitive abilities. Brain scans of over 20,000 psychiatric patients showed that as their weight increased, their brain function decreased. Fasting is one of the most effective ways to shed excess fat and enhance your mental sharpness.
For entrepreneurs, this means better decision-making, increased productivity, and more time to build your business and create generational wealth.
Have you noticed any improvements in mental clarity or focus after losing weight? Share your experience in the comments!
#BrainHealth #FatLoss

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2 июл 2024

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Комментарии : 3   
@marissabergado7112
@marissabergado7112 2 дня назад
Agree ❤Vishen. Thank you. I am super conscious of the food 🥘 I am eating. 🍽️ By the way you look FABULOUS and I am inspired by that! I would like more specifics of your breakfast morning routine as fuel as I would like to prepare the same smoothies. Thank you again.
@Mindvalley
@Mindvalley 2 дня назад
❤️
@ShreyaSharma-io4kk
@ShreyaSharma-io4kk 2 дня назад
I love u vishen ...u r amazing 🤩
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